【2024年】十大阿育吠陀醫學課程熱門排行推薦與優惠精選!

 

【2024年】十大阿育吠陀醫學課程熱門排行推薦與優惠精選!

本文章推薦「Ayurveda Basics」、「Ayurveda Online Course – The Science of Self Healing」、「Certification in the Foundations of Ayurveda – Level 1」等相關LinkedIn線上課程,讓您滿足學習的慾望。
你是否想透過線上學習得到更多的技能,增加自己的技能樹?現在是學生的您,透過線上學習可以將更多專業知識用在課業學習上更加強所學。還是您是朝九晚五的上班族,尋找可以為工作上帶來更上一層樓的技能?或您是因為興趣或想培養其他興趣?
線上課程不受地理位置影響,不受時間早晚影響,老師來自世界各地,也不受學習程度影響的特色,讓您無時無刻想學都可以,想多看幾次增加熟悉度也可以。不同領域的老師將針對不同主題滿足您的學習目的,推薦的課程項目會陸續更新,絕對提供您最熱門人氣高的線上課程。

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目錄

  1. 阿育吠陀醫學課程總覽
  2. 阿育吠陀醫學課程介紹
  1. Ayurveda Basics
  2. Ayurveda Online Course – The Science of Self Healing
  3. Certification in the Foundations of Ayurveda – Level 1
  4. Ayurveda Principles of Diet and Lifestyle
  5. Ayurveda Lifestyle Practices for Balance and Bliss
  6. ‘The Art of Balance’ – Foundations of Ayurveda
  7. Ayurveda – Prakriti – Dosha Body Type Analysis And Advice
  8. Health & Wellness with Ayurveda
  9. Ayurveda for Balanced Lifestyle – Master Course
  10. Ayurveda for Healthy Life – Level 1
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阿育吠陀醫學課程總覽

為了節省您的時間,本列表整理每個課程重點資訊,讓您可以快速瀏覽這文章所提供的課程是否是您所需要的,點選您有興趣產品的「名稱」或「圖示」可以進一步跳到文章所屬的介紹區塊瞭解更多細節。

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課程資訊
1
2
3
4
5
6
7
8
9
10
評價 4.6 分
(1,124 個評分)
4.2 分
(211 個評分)
4.6 分
(189 個評分)
4.0 分
(127 個評分)
4.9 分
(91 個評分)
4.5 分
(69 個評分)
4.4 分
(106 個評分)
4.8 分
(116 個評分)
4.7 分
(48 個評分)
4.9 分
(74 個評分)
學生 4,880 人人 1,162 人人 759 人人 720 人人 513 人人 433 人人 430 人人 429 人人 302 人人 267 人人
課程描述Make better lifestyle and food choices with the “Age Old Wisdom” of Ayurveda, yoga’s sister science.Ayurveda is the Art of Life, a way to live life to its fullest understanding our connection to nature and the Universe.The foundations of Ayurveda, the traditional medicine of India. Students will receive a certificate for Level 1Ayurveda – The Science of Life – is the Answer to Optimal Health and Immunity, Disease Prevention and an Ideal WeightLive Your Healthiest and Happiest Life with the Wisdom of AyurvedaLevel 1 : Building your self practiceAyurvedic Dosha body constitutiuon features as per Master Charaka, Sushruta & Vagbhata – Comparison, Calculation, AdviceAyurvedic diet and lifestyle for creating harmony and balance in everyday life.Learn the key concepts of Ayurveda and incorporate the ayurvedic principles in daily lifeLearn how to balance the energies in your body using Ayurveda to boost immunity and have a healthy life

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阿育吠陀醫學課程列表

您可以從下面資訊進一步瞭解阿育吠陀醫學課程的價錢與最優惠的折扣、阿育吠陀醫學課程的特色以及阿育吠陀醫學課程介紹,發掘其他人同樣有興趣的產品還有哪些,期望您能找到滿意的!
1

Ayurveda Basics

Make better lifestyle and food choices with the “Age Old Wisdom” of Ayurveda, yoga’s sister science.

點擊前往 Udemy

課程老師Janet M
課程評價4.6 分(1,124 個評分)
學生人數4,880 人

課程介紹

This course is designed for students of all kinds whose main desire is to focus on preventative health care. It is no secret that in these modern times, we have deviated slightly from a holistic perspective. What does that mean? That we have forgotte

[更多細節]

哪些人適合這堂課?

  • The course is intended for anyone who wants to learn the Basic Laws of Nature in order to have better health. No specific level of knowledge or experience is needed. Anyone is invited to partake in this course. Individuals who are willing to take some extra effort in their own health education and be willing to change some “old patterns” will benefit most from this course.

學習目標

  • The goal of this course is to provide students with a solid foundation in Ayurveda.
  • The goal is for the student to be able to make better food choices based on their individual and unique Doshic Constitution.
  • In this course you will learn:
  • The 5 Element Theory
  • The 3 Gunas (Three States of Mind)
  • The 3 Doshas (Vata, Pitta, and Kapha)
  • The 6 Tastes of Food
  • The 3 Categories of Food
  • What is your Dosha?
  • How to use a Neti Pot
  • How to facilitate a Bowel Movement
  • How to use a Tongue Cleaner
  • and much much more




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2

Ayurveda Online Course – The Science of Self Healing

Ayurveda is the Art of Life, a way to live life to its fullest understanding our connection to nature and the Universe.

點擊前往 Udemy

課程老師Pablo Mariana
課程評價4.2 分(211 個評分)
學生人數1,162 人

課程介紹

“Ayurveda is an all-encompassing science which combine scientific facts and profound empirical observation of Man and his connection to the Cosmos through the basic elements which are found in all life-substances. These substances in Nature, accordin

[更多細節]

哪些人適合這堂課?

  • Anyone who wants to learn about Ayurveda, the Art of Life. Ayurveda is not limited or restricted by age, gender, place of birth or religion.
  • Anyone who wants to improve his or her life, by self-knowledge and acceptance of the energies present in his her being.
  • Anyone who wants to improve daily routines to acquire new better and healthy habbits, enhancing god health and equilibrium.
  • Anyone who wants to enjoy life in its fullest.

學習目標

  • This course will help you change your perspective of your life, focusing on acceptance, understanding and love.
  • At the end of this course you will be able to know yourself better and more profoundly.
  • You will be able to understand the energies and elemental forces present in your being.
  • You will learn how to apply simple daily practices to further improve your good health and bring harmony to body, mind and soul.
  • You will be able to recongnise your inner power and strength.




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3

Certification in the Foundations of Ayurveda – Level 1

The foundations of Ayurveda, the traditional medicine of India. Students will receive a certificate for Level 1

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課程老師Gillian Grant
課程評價4.6 分(189 個評分)
學生人數759 人

課程介紹

Welcome to the Foundations of Ayurveda. This is a certified course, you will receive a certificate upon completion and this course qualifies for Continuing Education hours for Yoga Alliance teachers (3 hours YACEP). Accompanying the video lectures is

[更多細節]

哪些人適合這堂課?

  • Anyone who is ready to learn more of a holistic approach to lifestyle and want to share the knowledge with others.

學習目標

  • The foundations of Ayurveda, the traditional medicine of India. Students will receive a certificate for Level 1 upon completion.




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4

Ayurveda Principles of Diet and Lifestyle

Ayurveda – The Science of Life – is the Answer to Optimal Health and Immunity, Disease Prevention and an Ideal Weight

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課程老師Ann Holaday
課程評價4.0 分(127 個評分)
學生人數720 人

課程介紹

Modern medicine is an illness system not a health system and we have forgotten that man and nature have existed for millions of years without the help of science. Until recently the health of man and of the planet depended on the laws of nature which

[更多細節]

哪些人適合這堂課?

  • This course is aimed at those who are genuinely interested in learning about their own body and mind from an ayurvedic perspective and what they have to do to achieve complete health, improve immunity, prevent disease and manage weight.
  • Ayurveda principles of diet & lifestyle are important for everyone to know, especially parents, teachers, those in the medical profession and ayurveda professionals who can advise their clients to take the course.
  • Ayurvedic practitioners, natural health professionals, medical health professionals, all areas of community education, public health, nutrition, especially experts in eating disorders, diabetes, autoimmune disease, incurable disease etc.
  • This course is not for students who want quick results or even to have a timeline for weight gain, weight loss or to see a dramatic improvement in health.
  • Students who realize that each person is an individual and it is through education and self-awareness that he/she will learn what their own particular needs are to achieve complete health, improved immunity and a balanced weight.

學習目標

  • Understand the basic principles of ayurveda, which are a) the Vedic view of creation, b) the principles of the five elements and how their qualities affect the body.
  • Understand that the doshas are in two states one which they are born with and a variable state which causes disease.
  • Evaluate the doshas in themselves and recognize how the doshas aggravate the body and cause disease.
  • Identify the six tastes and recognize the elements in each.
  • Understand the principle of cause and effect and how each taste affects the body.
  • Understand digestion and the different diseases which are caused by poor digestion.
  • Recognize three important factors in digestion i.e. digestive fire (agni) waste products (malas) and toxins produced in the digestive process (ama).
  • Understand which tastes they have to focus on and which to limit in order to manage their own particular health and weight issues.
  • Know which foods should be included in a healthy diet and issues related to each.
  • Know which foods are the most suitable for the student’s particular health and weight issue.
  • Understand issues related to food combining and how it affects digestion.
  • Know which foods to choose for overweight or underweight issues.
  • Understand the role that the mind plays in influencing diet and lifestyle habits.
  • Realize what has to change in attitude towards food and lifestyle in order to change habits.
  • Understand the emotional connection to food and lifestyle.
  • Realize one’s own predominant state of mind in controlling eating habits.
  • Learn the relationship between stress and sickness and how to manage stress.
  • Learn the importance of daily yoga asana and exercise for complete health.
  • Learn basic breathing exercises (pranayama) for health.
  • Learn basic techniques to ensure a proper night’s sleep.
  • Learn the importance of routine in achieving complete health and a balanced weight.
  • Learn basic techniques for meditation.
  • Know the basic requirements of an ayurveda kitchen
  • Understand the reasoning behind vegetarianism.
  • Be able to make basic staples for a healthy diet.




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5

Ayurveda Lifestyle Practices for Balance and Bliss

Live Your Healthiest and Happiest Life with the Wisdom of Ayurveda

點擊前往 Udemy

課程老師Lissa Coffey
課程評價4.9 分(91 個評分)
學生人數513 人

課程介紹

Lifestyle expert and author Lissa Coffey introduces her audience to Ayurveda Lifestyle Practices for Balance and Bliss. Ayurveda is the 5,000 year old “Science of Life” from India. It is a sister science with Yoga and Meditation. If you enjoy yoga or

[更多細節]

哪些人適合這堂課?

  • Anyone who is interested in living a healthy, natural lifestyle and bringing a spiritual practice to the next level.
  • Yoga students who have heard of Ayurveda and want to learn more
  • Meditators who have seen benefits and want to go further in their studies.

學習目標

  • At the end of the course you will have the tools you need to establish a balanced and blissful lifestyle that helps you to be your healthiest and happiest.
  • understand and identify the five elements in Ayurveda
  • understand and identify the three Ayurvedic mind/body types (doshas).
  • understand how to bring out the best in each dosha
  • apply Ayurvedic lifestyle principles to your own life
  • sort out the various types of meditation to choose which one is right for you
  • start cooking vegan right now!




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6

‘The Art of Balance’ – Foundations of Ayurveda

Level 1 : Building your self practice

點擊前往 Udemy

課程老師Satya Yoga
課程評價4.5 分(69 個評分)
學生人數433 人

課程介紹

Learn how to live a happy and balanced life with AYURVEDA, the worlds oldest system of health.

In this course you will be presented with all of the necessary information and training to begin practicing Ayurveda in your daily life. Together we will

[更多細節]

哪些人適合這堂課?

  • anyone interested in health and well-being
  • yoga practitioners curious about ayurveda
  • anyone interested in healthy nutrition and food
  • anyone interested in holistic therapy
  • anyone interested in Indian philosophy
  • chefs looking to deepen their understanding of food
  • anyone looking to manage stress
  • anyone interested in tai chi, chi gong, martial arts
  • philosophers, seekers of truth and ancient wisdom

學習目標

  • Introduction to ayurveda
  • Ayurvedic philosophy
  • Principles of holistic therapy
  • The five element theory
  • How to determine your unique constitution
  • Ayurvedic Diagnosis
  • Balancing the three doshas
  • Cause of disease
  • Understanding the human body
  • Nature of common diseases
  • Diagnosis & treatment
  • How to use food as medicine
  • Ayurvedic diet & nutrition
  • Ayurvedic cooking
  • Ayurvedic cycles in nature
  • Ayurvedic lifestyle & routine
  • Yoga therapy
  • Overcoming addictive behaviour
  • Clearing blocked energy with feng shui




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7

Ayurveda – Prakriti – Dosha Body Type Analysis And Advice

Ayurvedic Dosha body constitutiuon features as per Master Charaka, Sushruta & Vagbhata – Comparison, Calculation, Advice

點擊前往 Udemy

課程老師Janardhana V Hebbar
課程評價4.4 分(106 個評分)
學生人數430 人

課程介紹

We are all different in our skin colour, languages, interests, brain functions, body features etc. But there are some commonalities in us which enables the science to categorize us. This categorization is called Prakriti in Ayurveda, the ancient Indi

[更多細節]

哪些人適合這堂課?

  • Natural medicine students, Ayurveda students, chiro-practitioner, Yoga students

學習目標

  • Analysis of Dosha body constitution as per Ayurveda – the ancient Indian system of Healthcare. How to interpret body constitutions? How to calculate percentages? How to advice diet and lifestyle, based on your interpretations.




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8

Health & Wellness with Ayurveda

Ayurvedic diet and lifestyle for creating harmony and balance in everyday life.

點擊前往 Udemy

課程老師Preeti Syal
課程評價4.8 分(116 個評分)
學生人數429 人

課程介紹

This course is designed to educate you to develop a preventative lifestyle & give you an invaluable insight into how to change your diet and life-style habits for better health. By going through this course, you will learn to apply the fundamentals o

[更多細節]

哪些人適合這堂課?

  • Anyone who wants to live a healthy & well balanced life.

學習目標

  • Students will learn to apply the basic principles of Ayurveda in everyday life.
  • Learn all about the three Doshas – Vata, Pitta and Kapha.
  • Factors affecting doshas & steps to keep them in balance.
  • Understand the concept of Mind Body constitution – “Prakruti”. You will be given a comprehensive dosha quiz to discover your “Prakruti”.
  • Identify the signs and symptoms of imbalanced doshas. “Vikruti”.
  • Learn the science of six tastes and how to use them to create balance in the body & mind.
  • Learn the principles of ayurvedic dietetics and foods for the 3 doshas.
  • Overall, students will Learn all about the ayurvedic diet and lifestyle for creating harmony and balance in everyday life.




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9

Ayurveda for Balanced Lifestyle – Master Course

Learn the key concepts of Ayurveda and incorporate the ayurvedic principles in daily life

點擊前往 Udemy

課程老師Dr. Pragya Gupta
課程評價4.7 分(48 個評分)
學生人數302 人

課程介紹

This course will help you learn about the foundation and concepts of Ayurveda. You will learn how to apply the teachings of Ayurveda in everyday life. The main aim of Ayurveda is to protect the health of a person. This course will educate you about t

[更多細節]

哪些人適合這堂課?

  • Interest in Following Ayurvedic Lifestyle
  • Beginner to Intermediate in Ayurveda
  • Willingness to learn Ayurveda

學習目標

  • Learn the basic concepts of Ayurveda , the 3 Doshas, 7 Dhatus, 3 Malas
  • Calculate your own body constitution
  • Diet and Lifestyle Tips for your body personality
  • How to balance the doshas
  • Understand Digestion as per Ayurveda and how to have a healthy Digestion
  • Boosting Immunity in Ayurveda
  • Learn the Daily regimen and Seasonal regimen in Ayurveda
  • Science of six tatses and different herbs in Ayurveda
  • Causes of Disease and 6 stages of disease
  • Food combinations and rules of eating Food as per Ayurveda
  • Magic herb triphala
  • How to Fast Ayurvedically
  • Ayurvedic recipes and lifehacks
  • Organic herbal remedies
  • Oil pulling, Tongue scraping and Abhyanga in Ayurveda
  • How to Meditate effectively
  • How and when to eat fruits
  • Ayurvedic super fruits
  • 3 Gunas and Diet for Gunas
  • Get personal health recommendations




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10

Ayurveda for Healthy Life – Level 1

Learn how to balance the energies in your body using Ayurveda to boost immunity and have a healthy life

點擊前往 Udemy

課程老師Dr. Pragya Gupta
課程評價4.9 分(74 個評分)
學生人數267 人

課程介紹

This course will help you learn about the foundation and concepts of Ayurveda. You will learn how to apply the teachings of Ayurveda in everyday life. The main aim of Ayurveda is to protect the health of a person. This course will educate you the rig

[更多細節]

哪些人適合這堂課?

  • Interest in Following Ayurvedic Lifestyle
  • Beginner to Intermediate in Ayurveda
  • Willingness to learn Ayurveda

學習目標

  • Learn about the tridosha theory and the 5 element theory
  • The foundation concepts of Ayurveda and how to incorporate them in our lives
  • Factors aggravating the three doshas and symptoms of their Imbalance
  • Understand the body constituition “Prakrirti”
  • Know your body constituition
  • Diet and lifestyle as per your prakriti
  • How to balance Agni (Digestive Fire)
  • Learn about 7 types of Dhatus (Tissues)
  • Learn about 13 Types of Agnis( digestive fire)
  • Concept of Malas (Toxins)
  • How to Boost Immunity as per ayurveda
  • Ayurvedic Spices and Recipes for good immune system
  • Daily Routine to be followed for healthy life
  • Know the Six Tastes as per Ayurveda
  • Learn which taste should be consumed first in the diet
  • Benefits of each Taste
  • Effects of excess consumption of each taste
  • Relation of six tastes and doshas
  • Quizzes for self assessment
  • Ritucharya or seasonal regimen
  • Six seasons in Ayurveda
  • Oil pulling
  • Tongue scraping
  • Few Ayurvedic recipes for better digestion
  • Improve your digestion in natural way
  • Benefits of different ayurvedic herbs
  • Mindful eating
  • How to Meditate effectively
  • Meditation as per dosha predominance
  • Pranayama or breathing exercise
  • Ayurvedic Life Hacks
  • After completing the course you will get a certificate
  • Downloadable resources for self assessment
  • Get personal health recommendations




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從老師查找更多阿育吠陀醫學課程

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【2024年】十大阿育吠陀醫學課程熱門排行推薦與優惠精選!

參考其他壓力管理線上課程

除了本文介紹的課程種類以外,想要瞭解壓力管理領域還有哪些不同類型的課程值得一探究竟嗎?讓您可以從不同面向更紮實的學習,點擊參考以下其他熱門主題文章。絕對提供您最優惠人氣滿檔的課程,歡迎繼續延伸閱讀。


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