【2022年】十大辯證行為療法 (DBT)課程熱門排行推薦與優惠精選!

 

本文章推薦「Dialectical Behaviour Therapy (DBT) – ACCREDITED CERTIFICATE」、「The MOST Comprehensive, Accredited, Art Therapy Course」、「DBT Emotion Regulation」等相關辯證行為療法 (DBT)線上課程,讓您滿足學習的慾望。

你是否想透過線上學習得到更多的技能,增加自己的技能樹?現在是學生的您,透過線上學習可以將更多專業知識用在課業學習上更加強所學。還是您是朝九晚五的上班族,尋找可以為工作上帶來更上一層樓的技能?或您是因為興趣或想培養其他興趣?

線上課程不受地理位置影響,不受時間早晚影響,老師來自世界各地,也不受學習程度影響的特色,讓您無時無刻想學都可以,想多看幾次增加熟悉度也可以。不同領域的老師將針對不同主題滿足您的學習目的,推薦的課程項目會陸續更新,絕對提供您最熱門人氣高的線上課程。

  • 線上課程老師來自於全球,文章推薦的熱門課程除了繁中課程以外還會有機會看到簡中和英文課程,可以針對自己喜好挑選。
  • 呈現的價錢會因為一些活動而有折扣,但折扣有可能一段時間後結束而調整回原價,最終價錢煩請到課程頁面進行確認。





辯證行為療法 (DBT)課程總覽

為了節省您的時間,本列表整理每個課程精要,讓您可以快速瀏覽這文章所提供的課程是否是您所需要的,點選您有興趣課程的「課程名稱」或「課程圖示」可以進一步跳到文章所屬課程的介紹區塊瞭解更多資訊。

課程名稱Dialectical Behaviour Therapy (DBT) – ACCREDITED CERTIFICATEThe MOST Comprehensive, Accredited, Art Therapy CourseDialectical Behavioral Therapy (DBT): MindfulnessDBT Emotion RegulationDBT Distress ToleranceDBT Interpersonal EffectivenessDialectical Behaviour Therapy (DBT): A Mindfulness IntensiveCERTIFIED – Dialectical Behavior Therapy (DBT) SkillsDialectical Behaviour Therapy(DBT) for Treatment of TraumaDBT; Dialectical Behavior Therapy Mindfulness Over Emotions
課程圖示
1

Dialectical Behaviour Therapy (DBT) - ACCREDITED CERTIFICATE

2

The MOST Comprehensive, Accredited, Art Therapy Course

3

Dialectical Behavioral Therapy (DBT): Mindfulness

4

DBT Emotion Regulation

5

DBT Distress Tolerance

6

DBT Interpersonal Effectiveness

7

Dialectical Behaviour Therapy (DBT): A Mindfulness Intensive

8

CERTIFIED - Dialectical Behavior Therapy (DBT) Skills

9

Dialectical Behaviour Therapy(DBT) for Treatment of Trauma

10

DBT; Dialectical Behavior Therapy Mindfulness Over Emotions

課程原價NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690
課程售價NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470
課程評價(人數)4.3 分(2,116 個評分)4.4 分(591 個評分)4.8 分(244 個評分)4.2 分(291 個評分)4.5 分(187 個評分)4.5 分(75 個評分)4.2 分(140 個評分)4.4 分(58 個評分)4.3 分(74 個評分)4.1 分(39 個評分)
課程時長3 小時73.5 小時2 小時5.5 小時5 小時4.5 小時2 小時10.5 小時1.5 小時3.5 小時
學生人數8,458 人4,938 人2,471 人2,229 人1,476 人852 人603 人451 人271 人215 人
課程特色Counselling and psychology approaches, theoretical knowledge and practice for counsellors to be, work from home / online(74 hrs of lectures) Oxford Diploma: Heal yourself : heal others by using Art Therapy. 17 courses in ONE! 14 workbooks!Learn Skills to Live One Mindfully and Begin your DBT JourneyGet a Better Handle of Your Emotional StateAll of DBT Distress Tolerance in One Course!Gain Better “People Skills”Applying the DBT “What” and “How” Core Mindfulness Skills for Positive ChangeLearn Four Modules of DBT i.e Core Mindfulness, Distress Tolerance, Emotion Regulation & Interpersonal EffectivenessDBT for Treatment of BPD, BD, PTSD, Suicidal Thoughts for Beginners with MCQ’sDBT; Dialectical Behavior Therapy; Includes Distress Tolerance Therapy Example To Use NOW
連結UdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemy



辯證行為療法 (DBT)課程介紹

推薦的課程以倒序的方式呈現,越往下查看會看到越熱門的,期望您能找到滿意的學習主題!

10

DBT; Dialectical Behavior Therapy Mindfulness Over Emotions

DBT; Dialectical Behavior Therapy; Includes Distress Tolerance Therapy Example To Use NOW
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Crystal Hutchinson Tummala, J.D.
課程評價4.1 分(39 個評分)
課程時長3.5 小時
學生人數215 人

課程介紹

Have you struggled with BPD, Anxiety, or Depression?  Have you felt stuck?  Do high levels of emotional distress, fear and other self-sabotaging thoughts hold you back?

I spent a number of years studying psychology in college.  I was seeking answers

瞭解更多細節

哪些人適合這堂課?

  • students who want to change emotional patterns

學習目標

  • Learn About DBT What is DBT
  • Learn The Treatment States Of DBT
  • Learn Why People Suffer and Have Negative Emotions
  • Learn Problem Solving Related To Emotions and How They Are Expressed
  • Learn Strategies To Cope With Emotions
  • Learn How To Calm Down When Upset Emotionally
  • Learn How DBT Is Used For BPD, Anxiety, Depression
  • Learn About Treatment Goals
  • Learn About Mindfulness

關注這課程的人也購買了這些…

9

Dialectical Behaviour Therapy(DBT) for Treatment of Trauma

DBT for Treatment of BPD, BD, PTSD, Suicidal Thoughts for Beginners with MCQ’s
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師ZENITH ACADEMICS
課程評價4.3 分(74 個評分)
課程時長1.5 小時
學生人數271 人

課程介紹

Various studies indicate that one in four people in the world will be affected by mental or neurological disorders at some point in their lives. Around 450 million people currently suffer from such conditions, placing mental disorders among the leadi

瞭解更多細節

哪些人適合這堂課?

  • 1) This Course is for first time Learners, Students, Health Workers, HR Executives, Parents, Community Workers & those interested to know about DBT, its benefits and process to transform people’s lives.
  • 2) This course is not for Professionals, Teachers and those already in the field of DBT Therapy.

學習目標

  • 1) You will learn practical DBT based tools and techniques that can be used for treating trauma and other mental disorders
  • 2) Introduction to DBT- Here you will get an outline of what are the learning objectives of the course, concepts of Dialectics and Behavior Therapy, purpose of DBT, its history, its uniqueness and importance, what is Borderline Personality Disorder(BPD) and Bipolar Disorder(BD), types of therapies, treatment of other mental disorders, how it works, pros & cons of DBT, its uses and effectiveness, difference between CBT & DBT.
  • 3) A DBT Demo which will help you understand how DBT therapy sessions are conducted.
  • 4) Difference between CBT & DBT- Here you will learn the exact difference between the two therapies. You will learn the treatment methods, difference in goals, and difference in philosophies, how each session differs, difference in their application & how to decide whether CBT or DBT will work for you.
  • 5) DBT & Treatment of Trauma- Here you will learn the DBT methods for treatment of Borderline Personality Disorder (BPD) & Post Traumatic Stress Disorder (PTSD), how DBT is designed for treatment of PTSD, its symptoms, how it helps reduce trauma related anxieties, how DBT works with CBT and Prolonged Exposure Therapy(PET), and Eye Movement Desensitization Reprocessing(EMDR)
  • 6) DBT Skill Modules- Here you will learn the different skill modules in DBT and their usefulness: Mindfulness, Distress Tolerance, Interpersonal Effectiveness & Emotion Regulation.
  • 7) Mindfulness & Treatment of Trauma- Here you will learn about DBT Mindfulness, Core Mindfulness and its effectiveness.
  • 8) Treatment of Trauma using Distress Tolerance- Here you will learn about Distress Tolerance, various skills required for treatment, how to treat distress tolerance to treat trauma and how to practice distress tolerance skills
  • 9) Treatment of Trauma using Emotion Regulation- Here you will learn about Emotional Regulation, its goals, how to understand emotions and how to label them, how to reduce emotional vulnerability, decrease emotional suffering, its importance and how emotion regulation helps in reducing trauma
  • 10) Interpersonal Effectiveness- Here you will learn about interpersonal effectiveness skills, 4 acronyms signifying Core Skills like ‘THINK’, ‘FAST’, ‘GIVE’ & ‘DEARMAN’ and their importance in improving quality life, how DBT uses these 4 Core Skills to treat trauma.

關注這課程的人也購買了這些…



8

CERTIFIED – Dialectical Behavior Therapy (DBT) Skills

Learn Four Modules of DBT i.e Core Mindfulness, Distress Tolerance, Emotion Regulation & Interpersonal Effectiveness
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Aman Varma (CBT NLP)
課程評價4.4 分(58 個評分)
課程時長10.5 小時
學生人數451 人

課程介紹

In this course, you will learn complete Dialectical Behavior Therapy (DBT) Skills. The four modules of psychological and emotional function that DBT focuses on include: Mindfulness, distress tolerance, emotion regulation and interpersonal effectivene

瞭解更多細節

哪些人適合這堂課?

  • People Suffering from Depression, Anxiety or Mental Troubles
  • Counselors and Psychologists
  • Mental Health Professionals
  • Teachers
  • Parents
  • All Humans

學習目標

  • 4 Modules of DBT Core Mindfulness, Distress Tolerance, Emotion Regulation & Interpersonal Effectiveness
  • Learn various Emotion Regulation Skills
  • Learn various Distraction Techniques to manage overwhelming emotions
  • Learn various Self Soothing Skills to reduce stress
  • Radical Self Acceptance
  • Learn various Relaxation Exercises
  • Learn various Mindfulness Exercises
  • Interpersonal Effectiveness Skills
  • Develop Leadership Skills
  • Learn how to sleep better

關注這課程的人也購買了這些…

7

Dialectical Behaviour Therapy (DBT): A Mindfulness Intensive

Applying the DBT “What” and “How” Core Mindfulness Skills for Positive Change
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Dr Yvette Vardy
課程評價4.2 分(140 個評分)
課程時長2 小時
學生人數603 人

課程介紹

This course provides a practical and in-depth look at the Dialectical Behaviour Therapy (DBT) “What” and “How” Mindfulness skills. It not only explains these skills but gives examples on how to use these skills to change behaviours, reduce symptoms o

瞭解更多細節

哪些人適合這堂課?

  • Anyone interested in Dialectical Behavior Therapy
  • Anyone seeking to apply mindfulness skills to daily life
  • People seeking to change habits or behaviours
  • Those who are looking for a deeper theoretical perspective on mindfulness
  • Therapists wishing to increase their understanding of the DBT “what” and “how” skills

學習目標

  • What to do to be more mindful, and how to do it
  • How to apply mindfulness in daily life
  • Understand how Dialectical Behavior Therapy teaches mindfulness
  • To use the DBT Mindfulness skills to build awareness into behaviours that you want to change
  • To use DBT mindfulness skills to accurately observe and describe reality
  • To understand how mindfulness skills helps to build attentional control
  • To increase tolerance of reality rather than getting caught in reactions to reality

關注這課程的人也購買了這些…



6

DBT Interpersonal Effectiveness

Gain Better “People Skills”
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Alicia Paz M.A.
課程評價4.5 分(75 個評分)
課程時長4.5 小時
學生人數852 人

課程介紹

Learn 35 new Dialectical Behavioral Therapy (DBT) skills in this Interpersonal Effectiveness module. The entire DBT Interpersonal Effectiveness module is included in this course including worksheets, support from a trained-DBT therapist and videos fo

瞭解更多細節

哪些人適合這堂課?

  • Anyone wanting to learn DBT Interpersonal Effectiveness from a trained- DBT Therapist
  • This isn’t a professional training course for those with the intent to teach DBT in a professional setting.

學習目標

  • The entire Interpersonal Effectiveness Module for Dialectical Behavioral Therapy
  • 50 skills to improve your relationships
  • Learn how to get needs met with friends, family and strangers
  • Learn skills on how to ask for things from others in an effective way

關注這課程的人也購買了這些…

5

DBT Distress Tolerance

All of DBT Distress Tolerance in One Course!
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Alicia Paz M.A.
課程評價4.5 分(187 個評分)
課程時長5 小時
學生人數1,476 人

課程介紹

Interested in learning Dialectical Behavioral Therapy (DBT) but struggle to find a clinic, unable to wait on the long waitlist or unable to pay out of pocket? This DBT course covers the Distress Tolerance module of DBT with a video from a DBT therapi

瞭解更多細節

哪些人適合這堂課?

  • Anyone wanting to learn DBT skills to help themselves
  • This isn’t a professional training course for those with the intent to teach DBT in a professional setting.

學習目標

  • 36 skills to handle difficult situations
  • Traditional and Innovative Distress Tolerance Skills
  • In-depth explanations of Distress Tolerance Skills with multiple examples
  • Skills adapted from the DBT Skills Training Manual as well as DBT Workbook (often called the “green book”)
  • The entire DBT Distress Tolerance module

關注這課程的人也購買了這些…



4

DBT Emotion Regulation

Get a Better Handle of Your Emotional State
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Alicia Paz M.A.
課程評價4.2 分(291 個評分)
課程時長5.5 小時
學生人數2,229 人

課程介紹

Interested in learning Dialectical Behavioral Therapy (DBT) but struggle to find a clinic, unable to wait on the long waitlist or unable to pay out of pocket? This DBT course covers the Emotion Regulation module of DBT with a video from a DBT therapi

瞭解更多細節

哪些人適合這堂課?

  • Anyone open to learning DBT Emotion Regulation skills
  • This isn’t a professional training course for those with the intent to teach DBT in a professional setting.

學習目標

  • Entire DBT Emotion Regulation module of DBT
  • 50 Emotion Regulation skills
  • How to use skills to better handle emotions
  • Increase Positive Emotions

關注這課程的人也購買了這些…

3

Dialectical Behavioral Therapy (DBT): Mindfulness

Learn Skills to Live One Mindfully and Begin your DBT Journey
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Alicia Paz M.A.
課程評價4.8 分(244 個評分)
課程時長2 小時
學生人數2,471 人

課程介紹

Learn the skills most core to DBT starting with the basics of mindfulness. This is the first in a series of Dialectical Behavioral Skills (DBT) courses to assist those who are interested in gaining control of their emotions, becoming more effective i

瞭解更多細節

哪些人適合這堂課?

  • Anyone open to learning the fundamental DBT mindfulness skills for themselves.
  • This isn’t a professional training course for those with the intent to teach DBT in a professional setting.

學習目標

  • Begin the DBT Journey with the first DBT module
  • Foundation of DBT mindfulness skills
  • Two hours of DBT Mindfulness practice exercises
  • Mindfulness techniques for those with pain issues
  • Access audio only mindfulness techniques
  • Handouts for all skills to continue learning and working

關注這課程的人也購買了這些…



2

The MOST Comprehensive, Accredited, Art Therapy Course

(74 hrs of lectures) Oxford Diploma: Heal yourself : heal others by using Art Therapy. 17 courses in ONE! 14 workbooks!
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Chris Bankes Sivewright
課程評價4.4 分(591 個評分)
課程時長73.5 小時
學生人數4,938 人

課程介紹

Note: This course does not qualify the recipient to perform any form of therapy or counselling for any other person

THIS COURSE WILL NOT TEACH YOU HOW TO PAINT, DRAW, MAKE MODELS, CONQUER POTTERY, TAKE PHOTOGRAPHS OR HOST AN ART EXHIBITION.

Impo

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哪些人適合這堂課?

  • All interested in Personal Development
  • Anyone interested in using art for therapeutic purposes
  • Anyone who needs cheering up!
  • Any Art Therapist looking for ideas!

學習目標

  • Through the (2500) discussions – the potential is unlimited!
  • 450+ art therapy exercises!
  • Virtual Reality and Art Therapy
  • A combination of DBT and Art therapy skills to improve mental and emotional health
  • How art therapy helps you resolve complicated feelings, or find ways to live with them
  • How to achieve the Oxford Diploma in Art Therapy
  • Using a film as an example, how painting is therapeutic
  • 55 Practical exercises done in real time
  • How art therapy helps you communicate and express yourself,
  • Art therapy and Mental Health
  • Fundamentally you will learn about yourself – and how to heal
  • Art Therapy and astronomy
  • How to become an Art Therapist (see workbook)
  • 22 workbooks in total
  • ASMR and Art Therapy
  • Free access to an International Art competition

關注這課程的人也購買了這些…

1

Dialectical Behaviour Therapy (DBT) – ACCREDITED CERTIFICATE

Counselling and psychology approaches, theoretical knowledge and practice for counsellors to be, work from home / online
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Elmira Strange, MPhil, Dip
課程評價4.3 分(2,116 個評分)
課程時長3 小時
學生人數8,458 人

課程介紹

Are you interested in a career as a professional therapist (or coach)? Do you want to learn how to use Dialectical Behaviour Therapy approach in your work or your personal life?

In this course you will take 24 informative lectures where you will

瞭解更多細節

哪些人適合這堂課?

  • Anyone who works (or wants to work) in therapeutic settings
  • Anyone who is interested in counselling or psychotherapy
  • Anyone who wants to learn DBT approach

學習目標

  • Know how to use DBT approach in order to decrease ’emotional suffering’
  • Learn how to use DBT for disorders such as bipolar, depression, BPD, anxiety
  • Know how to structure therapeutic sections (‘online’ or ‘offline’)
  • Grasp the theoretical knowledge of DBT, ‘Distress Tolerance’, Mindfulness

關注這課程的人也購買了這些…



辯證行為療法 (DBT)課程總覽

看完了一連串課程的介紹後,你是否還想要再一次進行課程總比較呢?

課程名稱Dialectical Behaviour Therapy (DBT) – ACCREDITED CERTIFICATEThe MOST Comprehensive, Accredited, Art Therapy CourseDialectical Behavioral Therapy (DBT): MindfulnessDBT Emotion RegulationDBT Distress ToleranceDBT Interpersonal EffectivenessDialectical Behaviour Therapy (DBT): A Mindfulness IntensiveCERTIFIED – Dialectical Behavior Therapy (DBT) SkillsDialectical Behaviour Therapy(DBT) for Treatment of TraumaDBT; Dialectical Behavior Therapy Mindfulness Over Emotions
課程圖示
1

Dialectical Behaviour Therapy (DBT) - ACCREDITED CERTIFICATE

2

The MOST Comprehensive, Accredited, Art Therapy Course

3

Dialectical Behavioral Therapy (DBT): Mindfulness

4

DBT Emotion Regulation

5

DBT Distress Tolerance

6

DBT Interpersonal Effectiveness

7

Dialectical Behaviour Therapy (DBT): A Mindfulness Intensive

8

CERTIFIED - Dialectical Behavior Therapy (DBT) Skills

9

Dialectical Behaviour Therapy(DBT) for Treatment of Trauma

10

DBT; Dialectical Behavior Therapy Mindfulness Over Emotions

課程原價NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690
課程售價NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470
課程評價(人數)4.3 分(2,116 個評分)4.4 分(591 個評分)4.8 分(244 個評分)4.2 分(291 個評分)4.5 分(187 個評分)4.5 分(75 個評分)4.2 分(140 個評分)4.4 分(58 個評分)4.3 分(74 個評分)4.1 分(39 個評分)
課程時長3 小時73.5 小時2 小時5.5 小時5 小時4.5 小時2 小時10.5 小時1.5 小時3.5 小時
學生人數8,458 人4,938 人2,471 人2,229 人1,476 人852 人603 人451 人271 人215 人
課程特色Counselling and psychology approaches, theoretical knowledge and practice for counsellors to be, work from home / online(74 hrs of lectures) Oxford Diploma: Heal yourself : heal others by using Art Therapy. 17 courses in ONE! 14 workbooks!Learn Skills to Live One Mindfully and Begin your DBT JourneyGet a Better Handle of Your Emotional StateAll of DBT Distress Tolerance in One Course!Gain Better “People Skills”Applying the DBT “What” and “How” Core Mindfulness Skills for Positive ChangeLearn Four Modules of DBT i.e Core Mindfulness, Distress Tolerance, Emotion Regulation & Interpersonal EffectivenessDBT for Treatment of BPD, BD, PTSD, Suicidal Thoughts for Beginners with MCQ’sDBT; Dialectical Behavior Therapy; Includes Distress Tolerance Therapy Example To Use NOW
連結UdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemy



從老師查找更多課程

以上推薦的課程還沒挑到自己有興趣的嗎?
還是您有熱衷某個老師開的課程呢?
本頁除了提供辯證行為療法 (DBT)的課程以外,也列出這些課程所屬的老師的主要資訊頁,您可以從下列選單中了解更多相關介紹或看他們開的其他課程,期望您最終能找到自己想學習的項目。



【2022年】十大辯證行為療法 (DBT)課程熱門排行推薦與優惠精選!

參考其他創意線上課程

除了本文介紹的課程種類以外,想要瞭解創意領域還有哪些不同類型的課程值得一探究竟嗎?讓您可以從不同面向更紮實的學習,點擊參考以下其他熱門主題文章。絕對提供您最優惠人氣滿檔的課程,歡迎繼續延伸閱讀。


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