【2022年】十大習慣課程熱門排行推薦與優惠精選！

課程介紹

Take your happiness into your own hands. Learn to let go of the negative stuff and focus on things that take you forward. Practical tools, hacks and habits from positive psychology to live with passion and love your life.

This inspiring course inclu

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哪些人適合這堂課？

• Do you feel that the enthusiasm you used to have, is for some reason fading?
• Feeling a bit bored at your current life and looking ways to spark it up?
• Do you find yourself worrying too often?
• Do you want to develop a better relationship with yourself?

學習目標

• Clarify your dreams, strengths and passions in life
• Develop a positive mindset and positive self-talk
• Be more happy and enthusiastic
• Be more creatively engaged in your life

課程介紹

High Performance Habits – The No 1 Course on Building Good Habits on Udemy!
With over 99 ⭐️⭐️⭐️⭐️⭐️ ratings, this is the HIGHEST RATED Habits Mastery Course of all time! 

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哪些人適合這堂課？

• The course is recommended to people who have a particular objective in mind and to people who want to first select the right goal(s).
• The course is designed for people who want to start a new project, change their habits, or work towards some other desired state.
• Business owners, writers, teachers, or anyone who regularly creates, brainstorms, and manages ideas, people, and tasks.

學習目標

• #1 Building GOOD HABITS Course for High Achievers on Udemy!
• Have more time for the things that matter in your life.
• Cut out the bad habits that cost hours in the day for no reason.
• Establish work habits like working on your most important projects, pitching new clients or writing.
• Establish health habits like eating healthier, exercising frequently or doing daily meditation practice.
• Establish habits for unpleasant tasks like cleaning your apartment, doing the paperwork for your business or answering e-mails consistently.

課程介紹

Over 235,000 people from 194 countries enrolled in our courses

Featured in “Entrepreneur”, “FoxNews” and “Business Insider” magazines

Winner of the first Udemy Innovation Award

Overall, 30,000+ TOP Reviews 

Canadian Memory Champion

Speakers at i

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哪些人適合這堂課？

• This Course Has Been Designed For Anyone Who Is Seriously Interested in Changing His Life Through Habits
• Please Don’t Take This Course If You Are Not Willing To Take Any Action

學習目標

• Discover the Real Power of Positive Habits
• Proven Strategies, Techniques and Methods That Are Easy & Practical To Use
• HQ Videos Filmed in Exotic Locations To Make Learning Thrilling And Fun
• Destroy Negative Habits That Bring You Down
• Create Positive Habits That Lead To Lifelong Happiness
• Create Reading & Writing Habits That Let You Learn And Produce More
• Experience Mindfulness Through Habits That Double Your Happiness And Wellbeing
• Enjoy Health Habits So You Can Live In A Body You Admire And Love
• Boost Your Confidence and Social Skills With Habits That Deepen Relationships & Create Lifelong New Friendships

課程介紹

Habits Mastery: How to create bulletproof habits!

This course will help you establish solid habits both in life and work. At the end of this course, you will be able to establish:

Work habits like working on your most important projects, pitching n

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哪些人適合這堂課？

• The course is recommended to people who have a particular objective in mind and to people who want to first select the right goal(s).
• The course is designed for people who want to start a new project, change their habits, or work towards some other desired state.
• Business owners, writers, teachers, or anyone who regularly creates, brainstorms, and manages ideas, people, and tasks.

學習目標

• Have more time for the things that matter in your life.
• Cut out the bad habits that cost hours in the day for no reason.
• Establish work habits like working on your most important projects, pitching new clients or writing.
• Establish health habits like eating healthier, exercising frequently or doing daily meditation practice.
• Establish habits for unpleasant tasks like cleaning your apartment, doing the paperwork for your business or answering e-mails consistently.

課程介紹

We all want to live a life of meaning, joy, and fulfillment. But let’s be honest… it’s not easy! 

Finding our passions, defining our purpose, and balancing all the many aspects of a complete and rich life… this stuff takes work!

In this course, the

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哪些人適合這堂課？

• Individuals who are “pretty” satisfied, but still feel that they want more out of life
• Individuals who are deeply in need of a change
• Individuals feeling “stuck” or unsure of the next steps to take
• Anyone looking to understand the steps of creating meaning and purpose in their lives
• Recommended for ages 13 and up
• This course is not designed as a replacement for psychological or psychiatric help

學習目標

• Use the most powerful and transformational tools available for creating a life of meaning and purpose
• Identify passions, goals, values, and personal missions
• Develop powerful self-knowledge to determine and pursue the right path
• Create a meaningful life full of joy and fulfillment!

課程介紹

This course is accredited by the internationally recognized CPD Accreditation Group (Provider No: 777313), and upon completion of this course, you will receive an official Accredited Certificate from Life Success Academy.

This course is also a part

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哪些人適合這堂課？

• This program is for the participants wiling and ready to make some positive changes in their life
• This program will help participants change their habits regardless what habits they want to change
• Life coaches looking for scientifically proven tools to help their clients
• People with low willpower / self discipline

學習目標

• Superb Student Reviews!
• Highest Rated Udemy Program
• Internationally Accredited Program: CPD Provider Number is 777313
• Students from 168 Countries!
• Understand Basic of Habits
• Choose One or More “Bad” Habits You Want To Change
• Idenify “Good” Habits You Want to Introduce in Your Life
• Make Necessary Steps to Change Your Habits
• Increase Will Power and Self Confidence
• Release Your Own Happy Chemical
• Become Happier
• Succeed in Any Habit Formation
• Introduce New Routines

課程介紹

“This is the best training course I’ve ever taken and I’ve taken quite a few of them.”
~ Rickey Benz (student)

Mini Habit Mastery: the world’s most popular and highest-rated video course on habit formation!

Mini Habit Mastery summarizes and expands

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哪些人適合這堂課？

• People interested in self-improvement and/or habit change
• Life coaches looking for a winning change strategy for their clients
• The depressed, disheartened, unmotivated, early quitters, burnouts, chronically tired, and those with low self-discipline (my problem was low self-discipline)

學習目標

• Have a blast and learn a lot of highly-useful information that can change your life
• See why habits are the framework of every person’s life, and the most impactful way to change your life
• Find out why almost all popular habit formation strategies are “dead in the water”
• Understand why people naturally make their bad habits unstoppable while making good habits impossible to form.
• Discover if motivation or willpower is a better foundation for taking consistent action
• Learn how to take action no matter how you feel
• Learn how to leverage small daily actions into huge life accomplishments
• Explore the workings of your brain, its limitations, and how the Mini Habits strategy is designed to work around them
• Learn why little-known factors like autonomy and self-efficacy are HUGE factors in the success of any goal pursuit
• Stop being teased by the motivation cycle: 2 weeks on track, lose motivation, stop, motivation returns, 2 weeks on track, lose motivation, etc.
• Become unstoppable by learning the best way to overcome feelings of resistance
• Master the most effective habit-building and life-changing strategy the world has ever seen

課程介紹

Identify the root cause of your procrastination, fix it, overcome procrastination with healthier habits, and make yourself more productive for the rest of your career!

In this course, you will examine procrastination from a number of different persp

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哪些人適合這堂課？

• People who suffer from procrastination
• People who put things off and are not productive
• Students or entrepreneurs

學習目標

• Stop procrastinating
• Decrease distractions and improve focus and concentration
• Tools and apps to help stop procrastination
• Replace procrastination with healthy and productive habits
• Identify the root reason you procrastinate and can fix it
• Research on procrastination and habits

課程介紹

The Complete Daily Positive Habits Building Course

You can build strong, new, healthy habits quickly and get rid of old, bad habits just as fast. TJ Walker has created an innovative SelfieSpeak Programming (SSP) method to help you take charge of you

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哪些人適合這堂課？

• executives
• leaders
• students
• business people
• The well-disciplined AND the lazy

學習目標

• How to form positive habits
• How to eliminate negative habits
• How to use cell phone technology to program good habits
• Why simply reading books and watching videos about good habits has no impact on you
• The trick to making habits stick for the long haul
• How To create and use your own SelfieSpeak Programming (SSP)

課程介紹

Complete Willpower Course – Build Self Control & Good Habits

Build the Strong Willpower Habit – Improve Self Control – Self Discipline – Weight Loss – Build Strong New Habits

You can gain power over your own life. You can build the willpower muscle

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哪些人適合這堂課？

• Executives
• Family members
• People with less than perfect willpower

學習目標

• How to build and use willpower
• Gain more self control
• Create strong habits
• Live a healthy and purposeful life
• Eat healthy food
• Exercise daily