【2022年】十大幸福課程熱門排行推薦與優惠精選！

課程介紹

這門課是劉依沛心靈理財三堂課的第一堂課，講師劉依沛為心靈理財書作家，曾為電視台駐紐約特派記者，節目主持人，暢銷書作家，現為中國國家級二級心理諮商師。

劉依沛擅長以理性與感性並重的思維，剖析「心靈」及「理財」的各式問題，著作「女人就是要有錢」一書深受華人讀者喜愛，閱讀劉依沛的作品，就像與她進行一場心靈交流，不自覺地洗滌了失衡的心，療癒潛藏於心的煩優，困惑已久的答案也常因此了然於心。

★ 我們來到這個世上，到底追求什麼才是最重要的？

幸福才是人生最高的財富，一個人下半輩子所提取出來的快樂，都是

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哪些人適合這堂課？

• 想了解金錢與心靈關係的人
• 希望不成為金錢奴隸的人
• 希望能找到幸福方向的人

學習目標

• 如何打造專屬於自己的幸福銀行
• 學習讓人生六大投資帳戶均衡豐盈，創造出最大的幸福感
• 學會思考：到底什麼樣的事情，會讓你感受到真正的快樂？
• 了解自己的心靈特質，運用智慧讓自己發揮潛能，走出自己的路。
• 給自己的人生一個重新設定的開始!

課程介紹

The only thing that correlates strongly with happiness is the quality of our intimate relationships.  If we want to have positive, functional, loving, compassionate, supportive relationships then we have to learn how to be authentic.  This course wil

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哪些人適合這堂課？

• Anyone whose life isn’t 100% perfect

學習目標

• Happiness, Authenticity, Awakening, Authentic Communications, Meditation, Intimacy, Relationships

課程介紹

Happiness: Practical Secrets to Being Happy

Happiness – a practical guide to being happy in your career, personal life, and every day.

Rather than happiness being a fleeting emotion, you have the power to easily and consistently tap into that fe

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哪些人適合這堂課？

• Someone feeling that they are not in control of their life
• A person who is unhappy with their life and is ready to take active change
• Those who want to understand the science behind being happy
• People who struggle to build meaningful relationships and deep connections with others
• Someone who is unhappy in their job or career and is seeking a change
• Anyone who wants to gain a deeper understanding of happiness
• If you are ready to take practical steps and pursue a life of happiness this course is for you!

學習目標

• Practical tools and techniques for increasing happiness
• Become happier at work and at home
• Take back control of your life
• Stop letting your brain give you bad advice
• Discover how to use meditation and mindfulness to increase your happiness
• Find it easy to build rewarding relationships with others
• Learn how to see things in a more positive light – even chores!
• Unlock a happy balance between life achievement and enjoyment
• Become happy and fulfilled in your work life
• Overcome guilt and allow yourself to be happy

課程介紹

In this course, I teach you principles, strategies, and skills from cognitive behavior therapy (CBT) and positive psychology to make better choices and live a happy and successful life. The course will help you stop waiting for others and circumstanc

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哪些人適合這堂課？

• People seeking personal transformation and skills in self-empowerment.
• Helping professionals in medicine, mental health or teaching, who want to teach their students/clients/patients skills and practices in cognitive behavior therapy and happiness
• Nonprofessionals in a helping role (parents, friends, teachers, etc.) who want to guide others into greater levels of success and happiness using principles from CBT.
• People going through the motions of life but are not as happy or fulfilled as they would like to be.
• People who are outwardly successful and yet inwardly feel down, negative, and burdened by the daily grind.

學習目標

• Strategies from positive psychology and cognitive behavior therapy (CBT) to live a happy and successful life
• Tools to quiet yourself and find inner peace
• The know-how to give up waiting for “out there” to change and take ownership of your life
• Tools from cognitive behavior therapy to handle negative feelings and overcome adversity
• How to use CBT to choose empowering thoughts, feelings and behavior in any circumstance
• Using cognitive behavior therapy to change negative stories about yourself into empowering, uplifting stories

課程介紹

Take your happiness into your own hands. Learn to let go of the negative stuff and focus on things that take you forward. Practical tools, hacks and habits from positive psychology to live with passion and love your life.

This inspiring course inclu

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哪些人適合這堂課？

• Do you feel that the enthusiasm you used to have, is for some reason fading?
• Feeling a bit bored at your current life and looking ways to spark it up?
• Do you find yourself worrying too often?
• Do you want to develop a better relationship with yourself?

學習目標

• Clarify your dreams, strengths and passions in life
• Develop a positive mindset and positive self-talk
• Be more happy and enthusiastic
• Be more creatively engaged in your life

課程介紹

This course is the perfect choice for both individuals and professional therapists looking to expand and enhance their repertoire and portfolio. Although the course alone won’t qualify you as a therapist, many of my students that are considering a

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哪些人適合這堂課？

• This course is for people who would like to explore the science of happiness
• This course is for you if you want to be a happier person
• This is for you if you want to live a fuller more meaningful life
• This is for you if you want to develop your sense of self, and a sense of belonging
• This is for you if you want to feel content and live without regrets concerning the past or anxieties surrounding the future
• This is for you if you want to enjoy rewarding relationships

學習目標

• Understand the science and biology that supports being a happier person
• Appreciate small pleasures in life that might ordinarily have gone unnoticed
• Appreciate what it feels like to be a truly fulfilled, happy, and well adjusted person

課程介紹

The Science Backed Habits, Routine & Practices To Live An Authentically Empowered & Happy Life!

This course teaches you the science of happiness by cultivating powerful habits, routines and best practices to live life in a beautiful state. This requ

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哪些人適合這堂課？

• Anyone Who Wishes to Live in a Beautiful State
• Anyone Who Wants to Improve their Health, Wealth & Relationships
• Anyone Who to Wants to Gain Greater Control Over their Mind, Body & Destiny

學習目標

• Gain Insight Into the Key Hormones – That Regulate Your Mood & Happiness
• Learn About Science Backed Processes & Practices – That Boost the Flow of Happiness Neurotransmitters in your Brain
• Secrets: To Live in a Beautiful State & Create an Inspiring Future

課程介紹

Getting more out of every opportunity, realizing one’s potential and being happier and more successful are things we all want in life. And sometimes we stumble upon tips that sound really helpful.

BUT, you know that situation where you hear an advic

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哪些人適合這堂課？

• Anyone who wants to boost their happiness & success in life
• People who tried various tips and tools for happiness and success, and didn’t arrive at a lasting effect
• Personal coaches, team leaders, and educators

學習目標

• Evaluate happiness & success using scientific parameters
• Identify what keeps distracting you from boosting your happiness & success
• Apply the key concept that boosts happiness & success in every aspect of life
• Adapt your quest for happiness & success to where the world is heading today

課程介紹

Welcome to our ‘How to Be Happy & Have the Life You Want: Tools For Success’ course!

We all want to be happy, right?

If this is true then why are so many of us unhappy? Why do so many of us wish for more excitement, more joy and more fulfillment ou

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哪些人適合這堂課？

• Anyone looking to learn how to be happy and fulfilled
• Anyone looking to make progress in their lives to live a life with more meaning

學習目標

• Have a better understanding of how to be happy and maintain happiness
• Understand how to be more fulfilled in life

課程介紹

This course will teach you how to significantly increase your productivity, focus, success and happiness in 30 days with 30 exercises so that you can achieve anything that you set your mind to and live your life on your terms! 

These 30 life improvi

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哪些人適合這堂課？

• Anybody that is interested in learning how to be more productive, more focused, more successful and much happier.

學習目標

• Be more productive and happy as a result of learning the best time management skills so that you can always make time for exercise/health, family/friends, more education and to take that chance and be your own boss so you can live life on your terms.
• Be more productive and happy as a result of finding your professional passion.
• Be more productive and happy as a result of understanding where the gaps are in your education and how to easily plug/fix/address them.
• Be more productive and happy as a result of having unstoppable confidence (achieve literally any goals).
• Be more productive and happy as a result of eliminating distractions.
• Be more productive and happy as a result of optimizing your daily commute.
• Be more productive and happy as a result of materially improving your health.
• Be more productive and happy as a result of eliminating your worries.
• Be more productive and happy as a result of realizing that all you need is what you have.
• Be more productive and happy as a result of understanding that crisis means opportunity.
• Be more productive and happy as a result of not allowing stressful situations (or difficult people) get to you.
• Be more productive and happy as a result of understanding the importance of giving (which leads to receiving down the road).
• Be more productive and happy as a result of understanding how to change your state of mind.
• Be more productive and happy as a result of understanding gratitude.
• Be more productive and happy as a result of eliminating things from our lives that impede our peak performance.
• Be more productive and happy as a result of understanding when and why to take your breaks.
• Be more productive and happy as a result of understanding why you might need to change your peer group.
• Be more productive and happy as a result of relaxation and meditation.
• Be more productive and happy as a result of understanding the best way to deal with abrasive people at work and anywhere else.
• Be more productive and happy as a result of understanding how and when to achieve all of your dreams/goals with no limits (except the limits that you set for yourself).
• Be more productive and happy as a result of having a better sense of “why” instead of just how to achieve your goals.
• Be more productive and happy as a result of knowing how crucial it is to take action now and to stop procrastinating.