【2022年】十大生酮飲食課程熱門排行推薦與優惠精選!

 

本文章推薦「Ketogenic Diet: Keto Nutrition Health Coach Certification」、「Crash Course 2 Keto – Ketosis Made Simple」、「Ketogenic diet | Lose Weight & Reboot Your Metabolism! Keto」等相關生酮飲食線上課程,讓您滿足學習的慾望。

你是否想透過線上學習得到更多的技能,增加自己的技能樹?現在是學生的您,透過線上學習可以將更多專業知識用在課業學習上更加強所學。還是您是朝九晚五的上班族,尋找可以為工作上帶來更上一層樓的技能?或您是因為興趣或想培養其他興趣?

線上課程不受地理位置影響,不受時間早晚影響,老師來自世界各地,也不受學習程度影響的特色,讓您無時無刻想學都可以,想多看幾次增加熟悉度也可以。不同領域的老師將針對不同主題滿足您的學習目的,推薦的課程項目會陸續更新,絕對提供您最熱門人氣高的線上課程。

  • 線上課程老師來自於全球,文章推薦的熱門課程除了繁中課程以外還會有機會看到簡中和英文課程,可以針對自己喜好挑選。
  • 呈現的價錢會因為一些活動而有折扣,但折扣有可能一段時間後結束而調整回原價,最終價錢煩請到課程頁面進行確認。





生酮飲食課程總覽

為了節省您的時間,本列表整理每個課程精要,讓您可以快速瀏覽這文章所提供的課程是否是您所需要的,點選您有興趣課程的「課程名稱」或「課程圖示」可以進一步跳到文章所屬課程的介紹區塊瞭解更多資訊。

課程名稱Ketogenic diet | Lose Weight & Reboot Your Metabolism! KetoKetogenic Diet – Look & Feel Amazing The Keto Diet Way!Ketogenic Diet: Keto Nutrition Health Coach CertificationCrash Course 2 Keto – Ketosis Made SimpleKetogenic Diet Mastery: Win Your Weight Loss Battle!Keto Diet for BeginnersKetogenic Diet Mastery: Keto Meal Planning For BeginnersSimple Keto – Start a Well-Formulated Ketogenic DietKeto Diet Principles and RecipesThe Ultimate Keto Lifestyle Guide
課程圖示
1

Ketogenic diet | Lose Weight & Reboot Your Metabolism! Keto

2

Ketogenic Diet – Look & Feel Amazing The Keto Diet Way!

3

Ketogenic Diet: Keto Nutrition Health Coach Certification

4

Crash Course 2 Keto - Ketosis Made Simple

5

Ketogenic Diet Mastery: Win Your Weight Loss Battle!

6

Keto Diet for Beginners

7

Ketogenic Diet Mastery: Keto Meal Planning For Beginners

8

Simple Keto - Start a Well-Formulated Ketogenic Diet

9

Keto Diet Principles and Recipes

10

The Ultimate Keto Lifestyle Guide

課程原價NT$ 1,790NT$ 2,690NT$ 2,690NT$ 2,990NT$ 2,690NT$ 1,790NT$ 2,690NT$ 2,690NT$ 1,590NT$ 2,690
課程售價NT$ 470NT$ 470NT$ 470NT$ 530NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470
課程評價(人數)4.3 分(310 個評分)4.4 分(88 個評分)4.6 分(1,795 個評分)4.7 分(1,210 個評分)4.3 分(44 個評分)4.7 分(47 個評分)4.6 分(93 個評分)4.2 分(118 個評分)4.5 分(55 個評分)4.2 分(52 個評分)
課程時長1 小時1 小時8.5 小時2 小時1 小時30 小時1.5 小時2 小時1 小時2.5 小時
學生人數32,704 人16,557 人6,615 人4,702 人2,978 人2,520 人645 人610 人597 人226 人
課程特色Discover how to adopt the keto diet and calibrate metabolism for sustainable weight loss with our Ketogenic Diet courseDiscover How A Ketogenic Diet Can Transform Your Life & Health!Keto Nutrition Certified Health Coach Specialized in the Ketogenic Diet, Ketosis (Keto) and Intermittent FastingLearn The Essentials of The Ketogenic Diet For Effortless Fat Loss, Mind-Blowing Energy, & Focus.Keto Diet: The Ultimate Fat-Burning Guide To Learn Ketosis & Fat Loss Without Restricting or Counting CaloriesLearn how to use the Keto diet to achieve your weight loss goalsLearn How To Set Up A Ketogenic Diet For Weight Loss, Building Muscle, Healthy Eating & Meal Planning (For Men & Women)Learn How to Get Into Ketosis and Become a Fat Burning Machine Full of Energy and VitalityCook Your Way Through Losing Weight Wisely! Ketogenic diet basic principles and easy-to-cook delicious recipes.How to easily follow and maintain the low-carb, healthy-fat lifestyle
連結UdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemy



生酮飲食課程介紹

推薦的課程以倒序的方式呈現,越往下查看會看到越熱門的,期望您能找到滿意的學習主題!

10

The Ultimate Keto Lifestyle Guide

How to easily follow and maintain the low-carb, healthy-fat lifestyle
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Marisa Jacobs
課程評價4.2 分(52 個評分)
課程時長2.5 小時
學生人數226 人

課程介紹

As the title suggest, this course will show you how to make the ketogenic diet a sustainable lifestyle in a way that is easy, healthy and enjoyable. This is the only course you’ll need on the ketogenic diet and I have done the hard work in making sen

瞭解更多細節

哪些人適合這堂課?

  • Everyone

學習目標

  • Healthy keto
  • Lifestyle dieting
  • Ketogenic diet
  • Intermittent fasting

關注這課程的人也購買了這些…

9

Keto Diet Principles and Recipes

Cook Your Way Through Losing Weight Wisely! Ketogenic diet basic principles and easy-to-cook delicious recipes.
NT$ 1,590
NT$ 470

點擊看Udemy

課程老師Viorel Copolovici
課程評價4.5 分(55 個評分)
課程時長1 小時
學生人數597 人

課程介紹

This course is a mixture of informative and cooking videos focused on the ketogenic diet. Cristina Ioniță, a ketogenic diet specialist, talks about the basics and the metabolic mechanisms of the diet. Viorel Copolovici, a chef, prepares keto dishes t

瞭解更多細節

哪些人適合這堂課?

  • This course is dedicated to overweight individuals who want to lose weight in a smart and savoury way.
  • Active people who need to improve their eating habits without giving up foods they enjoy.
  • People who experienced failed diets and unbalanced eating and would like to gain back their energy and self esteem, by transforming their relationship to food into a new, sustainable, healthy one.

學習目標

  • You will enjoy losing weight in a very relaxed and tasty formula.
  • You will master your own eating habbits and unhealthy cravings.
  • You will understand better how your body works, therefore you will know how to treat it better.
  • You will change your perspective on seasonality and provenance of the ingredients that compose your daily meals.
  • You will be able to cook in a simple, yet delicious and healthy way, with more respect for simple ingredients and for your own person.

關注這課程的人也購買了這些…



8

Simple Keto – Start a Well-Formulated Ketogenic Diet

Learn How to Get Into Ketosis and Become a Fat Burning Machine Full of Energy and Vitality
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Siim Land
課程評價4.2 分(118 個評分)
課程時長2 小時
學生人數610 人

課程介紹

Are You SUFFERING from LOW ENERGY LEVELS and a Few EXTRA POUNDS?

Sounds like a terrible place to be in…

Let Me Tell You… How to GET RID OF THAT Post-Noon ‘SLUMP’ and LOSE THOSE UNWANTED INCHES

You can now follow me along on this short little m

瞭解更多細節

哪些人適合這堂課?

  • Anyone who wants to start a ketogenic diet
  • Anyone who wants to burn body fat and get fit

學習目標

  • How to Start a Well-Formulated Ketogenic Diet
  • How to turn your body into a fat burning machine

關注這課程的人也購買了這些…

7

Ketogenic Diet Mastery: Keto Meal Planning For Beginners

Learn How To Set Up A Ketogenic Diet For Weight Loss, Building Muscle, Healthy Eating & Meal Planning (For Men & Women)
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Felix Harder
課程評價4.6 分(93 個評分)
課程時長1.5 小時
學生人數645 人

課程介紹

Learn How To Build The Perfect Ketogenis Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains

Hi, I’m Felix Harder fitness and dieting coach and amazon best selling author. My “Keto Masterclass” is designed for anyone who w

瞭解更多細節

哪些人適合這堂課?

  • Anyone wanting to learn the truth about ketogenic dieting & meal planning
  • Anyone with an open mind towards dieting

學習目標

  • Understand the fundamentals of keto dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a ketogenic diet that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals

關注這課程的人也購買了這些…



6

Keto Diet for Beginners

Learn how to use the Keto diet to achieve your weight loss goals
NT$ 1,790
NT$ 470

點擊看Udemy

課程老師Tom Wiztek
課程評價4.7 分(47 個評分)
課程時長30 小時
學生人數2,520 人

課程介紹

Are you looking for a diet that lets you eat the foods you love…

without major restrictions,

and still be able to lose weight?

Or a diet that literally turns your fat into your daily energy?

Then the keto diet may be a good solution for your.

瞭解更多細節

哪些人適合這堂課?

  • If you are looking for a method to lose a few pounds and get into shape, then this training can help you get started.

學習目標

  • The basics of the keto diet and why it works for fat loss
  • How to turn your body into a fat burning machine with keto diet
  • The biggest challenges that you will face while on keto and how to overcome them
  • You’ll get familiar with all the keto terms: ketosis, ketones, keto flu, keto breath and more

關注這課程的人也購買了這些…

5

Ketogenic Diet Mastery: Win Your Weight Loss Battle!

Keto Diet: The Ultimate Fat-Burning Guide To Learn Ketosis & Fat Loss Without Restricting or Counting Calories
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Federico Fort
課程評價4.3 分(44 個評分)
課程時長1 小時
學生人數2,978 人

課程介紹

Discover the simple secret to staying in ketosis  with this Step-by-step Ketogenic Diet Course!

Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique? How about being free of condition

瞭解更多細節

哪些人適合這堂課?

  • Anyone looking to learn Keto
  • Anyone who wants to start the Ketogenic Diet
  • Anyone looking in a Low-Carb Diet
  • Anyone looking for weight loss to achieve their Dream Body

學習目標

  • Avoid the common Ketogenic Diet Mistakes
  • How to transform your body into a Fat-Burning Machine in simple steps
  • How to maximize the benefits of ketosis for fat loss
  • How to have the motivation needed for successful weight-loss
  • How to cook optimal Keto recipes to get the maximum benefit
  • How to eliminate health risks and achieve optimal health

關注這課程的人也購買了這些…



4

Crash Course 2 Keto – Ketosis Made Simple

Learn The Essentials of The Ketogenic Diet For Effortless Fat Loss, Mind-Blowing Energy, & Focus.
NT$ 2,990
NT$ 530

點擊看Udemy

課程老師Dr. Brady Salcido
課程評價4.7 分(1,210 個評分)
課程時長2 小時
學生人數4,702 人

課程介紹

THE #1 BEST-SELLING KETOGENIC DIET COURSE

KETO MADE SIMPLE! KETO DONE RIGHT!

REVIEWS

“Very good presentation and hearing Keto explained by an authoritative source provides clarity. My husband and I are using this course as our bible to going keto

瞭解更多細節

哪些人適合這堂課?

  • Anyone looking to go Keto.
  • Anyone looking to start the Ketogenic Diet.
  • Anyone looking to optimize their health, energy, and burn fat.

學習目標

  • Confidently Achieve Ketosis In The Shortest Amount of Time
  • Get a Comprehensive Understanding Of Ketosis and How To Achieve It
  • How To Turn Your Body Into A Fat Burner
  • How To Use Ketosis to Fuel Massive Weight Loss
  • How To Use Ketosis to Improve Your Energy
  • How To Combine Ketosis and Intermittent Fasting
  • How To Track Ketosis

關注這課程的人也購買了這些…

3

Ketogenic Diet: Keto Nutrition Health Coach Certification

Keto Nutrition Certified Health Coach Specialized in the Ketogenic Diet, Ketosis (Keto) and Intermittent Fasting
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Sanda Kruger
課程評價4.6 分(1,795 個評分)
課程時長8.5 小時
學生人數6,615 人

課程介紹

Welcome to the Ketogenic Diet and Ketosis Nutrition Health Coach Certification Course!

Are you passionate about Keto health and nutrition?

Are you excited about the Ketogenic Diet and you want to become an expert in applying the Keto diet in your l

瞭解更多細節

哪些人適合這堂課?

  • You, if you want to use efficiently a low-carb, high-fat, medium-protein nutrition Ketogenic diet (keto) to get yourself, your clients, and /or your loved ones into the natural and healthy state of Ketosis.
  • You, if you are or want to become a ketosis health coach and be able to guide and coach others on their path of the ketogenic diet, ketosis, intermittent fasting, weight-loss and a healthy lifestyle.
  • You, if you would like to improve your overall health, to reduce or even eliminate the inflammation in your body, to reduce risks for diseases and regulate your insulin levels.
  • You, if you are a health coach, or you are passionate about health and you believe in a holistic approach to nutrition and living healthy.
  • You, if yourself or your clients are experiencing mood changes throughout the day caused by high spikes in blood sugar alternating with low levels of blood sugar in the body due to eating or drinking high sugar and high carbs food or drinks.

學習目標

  • You will be able to create your Ketogenic Diet and Ketosis programs based on nutrition, diet resources and knowledge in this health coach certification course.
  • You will be able to create your own ketogenic recipes for your clients who want to be in ketosis and lose weight.
  • You will improve your own health and be able to follow the Ketogenic diet tips for yourself, your clients and your loved ones.
  • You will intermittently fast with no hunger strikes anytime you choose, in a very non-invasive, easy to follow process.
  • Following the 21 day program guidelines, you will lose your food cravings and be able to reduce your food intake to 1 or 2 meals/day without snacks or hunger.
  • You will be able to take the 21 day Program guidelines and use that as a basis for your nutrition health coaching business with a Ketogenic Diet Focus.

關注這課程的人也購買了這些…



2

Ketogenic Diet – Look & Feel Amazing The Keto Diet Way!

Discover How A Ketogenic Diet Can Transform Your Life & Health!
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Prof. Paul Cline, Ed.D
課程評價4.4 分(88 個評分)
課程時長1 小時
學生人數16,557 人

課程介紹

Keto Diet: If you’ve been struggling to lose weight, even if you’ve been exercising regularly, this could be the ONLY solution for you.

Here’s why:

No matter how frequently you exercise … You will NOT lose weight if your body is NOT in a Fat-bur

瞭解更多細節

哪些人適合這堂課?

  • Dieters

學習目標

  • How To Turn Your Body Into A Fat Burning Machine All Day Without Going Into Starvation Mode
  • How To Eliminate Sugar Spikes For Diabetic People Once And For All
  • How To Get Higher Mental Focus
  • How To Increase Energy Level Without Relying On ‘Sugar Rush’.
  • How To Get A Clearer, Healthier And More Glowing Skin In Matter of Weeks.
  • How To Prevent Your Body To Go Into The State Of ‘Hunger’

關注這課程的人也購買了這些…

1

Ketogenic diet | Lose Weight & Reboot Your Metabolism! Keto

Discover how to adopt the keto diet and calibrate metabolism for sustainable weight loss with our Ketogenic Diet course
NT$ 1,790
NT$ 470

點擊看Udemy

課程老師OMG – Mastermind
課程評價4.3 分(310 個評分)
課程時長1 小時
學生人數32,704 人

課程介紹

Two Certificates for the Price of One! Finish your Udemy course and Contact us to get your Continuing Professional Development (CPD) Certificate!

OMGM – Ketogenic diet!

Are You Ready To Lose Weight And Reboot Your Metabolism? It’s About Time For

瞭解更多細節

哪些人適合這堂課?

  • You want to lose weight.
  • You want to get a nice burst of energy.
  • You want to think more clearly.
  • You want your skin to improve.
  • You want to get the whole long list of tremendous health benefits.

學習目標

  • The basics of a ketogenic diet so as to maximize their chances of success.
  • Students won’t stick to a rigid system like a typical diet training.
  • Students will work with your existing diet and you will switch gradually over to a ketogenic diet and you will stay there.
  • Students will experience less psychological internal resistance to your lifestyle change.
  • Students will see the pounds going and you will see them remain gone, with our Keto advice

關注這課程的人也購買了這些…



生酮飲食課程總覽

看完了一連串課程的介紹後,你是否還想要再一次進行課程總比較呢?

課程名稱Ketogenic diet | Lose Weight & Reboot Your Metabolism! KetoKetogenic Diet – Look & Feel Amazing The Keto Diet Way!Ketogenic Diet: Keto Nutrition Health Coach CertificationCrash Course 2 Keto – Ketosis Made SimpleKetogenic Diet Mastery: Win Your Weight Loss Battle!Keto Diet for BeginnersKetogenic Diet Mastery: Keto Meal Planning For BeginnersSimple Keto – Start a Well-Formulated Ketogenic DietKeto Diet Principles and RecipesThe Ultimate Keto Lifestyle Guide
課程圖示
1

Ketogenic diet | Lose Weight & Reboot Your Metabolism! Keto

2

Ketogenic Diet – Look & Feel Amazing The Keto Diet Way!

3

Ketogenic Diet: Keto Nutrition Health Coach Certification

4

Crash Course 2 Keto - Ketosis Made Simple

5

Ketogenic Diet Mastery: Win Your Weight Loss Battle!

6

Keto Diet for Beginners

7

Ketogenic Diet Mastery: Keto Meal Planning For Beginners

8

Simple Keto - Start a Well-Formulated Ketogenic Diet

9

Keto Diet Principles and Recipes

10

The Ultimate Keto Lifestyle Guide

課程原價NT$ 1,790NT$ 2,690NT$ 2,690NT$ 2,990NT$ 2,690NT$ 1,790NT$ 2,690NT$ 2,690NT$ 1,590NT$ 2,690
課程售價NT$ 470NT$ 470NT$ 470NT$ 530NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470
課程評價(人數)4.3 分(310 個評分)4.4 分(88 個評分)4.6 分(1,795 個評分)4.7 分(1,210 個評分)4.3 分(44 個評分)4.7 分(47 個評分)4.6 分(93 個評分)4.2 分(118 個評分)4.5 分(55 個評分)4.2 分(52 個評分)
課程時長1 小時1 小時8.5 小時2 小時1 小時30 小時1.5 小時2 小時1 小時2.5 小時
學生人數32,704 人16,557 人6,615 人4,702 人2,978 人2,520 人645 人610 人597 人226 人
課程特色Discover how to adopt the keto diet and calibrate metabolism for sustainable weight loss with our Ketogenic Diet courseDiscover How A Ketogenic Diet Can Transform Your Life & Health!Keto Nutrition Certified Health Coach Specialized in the Ketogenic Diet, Ketosis (Keto) and Intermittent FastingLearn The Essentials of The Ketogenic Diet For Effortless Fat Loss, Mind-Blowing Energy, & Focus.Keto Diet: The Ultimate Fat-Burning Guide To Learn Ketosis & Fat Loss Without Restricting or Counting CaloriesLearn how to use the Keto diet to achieve your weight loss goalsLearn How To Set Up A Ketogenic Diet For Weight Loss, Building Muscle, Healthy Eating & Meal Planning (For Men & Women)Learn How to Get Into Ketosis and Become a Fat Burning Machine Full of Energy and VitalityCook Your Way Through Losing Weight Wisely! Ketogenic diet basic principles and easy-to-cook delicious recipes.How to easily follow and maintain the low-carb, healthy-fat lifestyle
連結UdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemy



從老師查找更多課程

以上推薦的課程還沒挑到自己有興趣的嗎?
還是您有熱衷某個老師開的課程呢?
本頁除了提供生酮飲食的課程以外,也列出這些課程所屬的老師的主要資訊頁,您可以從下列選單中了解更多相關介紹或看他們開的其他課程,期望您最終能找到自己想學習的項目。



【2022年】十大生酮飲食課程熱門排行推薦與優惠精選!

參考其他營養學線上課程

除了本文介紹的課程種類以外,想要瞭解營養學領域還有哪些不同類型的課程值得一探究竟嗎?讓您可以從不同面向更紮實的學習,點擊參考以下其他熱門主題文章。絕對提供您最優惠人氣滿檔的課程,歡迎繼續延伸閱讀。


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