【2022年】十大控制情緒課程熱門排行推薦與優惠精選!

 

本文章推薦「Emotional Intelligence at Work: Learn from Your Emotions」、「Use NLP to Master Your Emotions and double your confidence」、「Stress and Emotions: A Daoist Way /Une Voie Taoïste ENG / FR」等相關控制情緒線上課程,讓您滿足學習的慾望。

你是否想透過線上學習得到更多的技能,增加自己的技能樹?現在是學生的您,透過線上學習可以將更多專業知識用在課業學習上更加強所學。還是您是朝九晚五的上班族,尋找可以為工作上帶來更上一層樓的技能?或您是因為興趣或想培養其他興趣?

線上課程不受地理位置影響,不受時間早晚影響,老師來自世界各地,也不受學習程度影響的特色,讓您無時無刻想學都可以,想多看幾次增加熟悉度也可以。不同領域的老師將針對不同主題滿足您的學習目的,推薦的課程項目會陸續更新,絕對提供您最熱門人氣高的線上課程。

  • 線上課程老師來自於全球,文章推薦的熱門課程除了繁中課程以外還會有機會看到簡中和英文課程,可以針對自己喜好挑選。
  • 呈現的價錢會因為一些活動而有折扣,但折扣有可能一段時間後結束而調整回原價,最終價錢煩請到課程頁面進行確認。





控制情緒課程總覽

為了節省您的時間,本列表整理每個課程精要,讓您可以快速瀏覽這文章所提供的課程是否是您所需要的,點選您有興趣課程的「課程名稱」或「課程圖示」可以進一步跳到文章所屬課程的介紹區塊瞭解更多資訊。

課程名稱Emotional Intelligence at Work: Learn from Your EmotionsUnderstanding Our EmotionsDeveloping EMOTIONAL STRENGTH for Difficult TimesUse NLP to Master Your Emotions and double your confidenceManaging Emotions For Higher PerformanceMind And Emotions Mastery & FreedomHow To Be Bulletproof From CriticismStress and Emotions: A Daoist Way /Une Voie Taoïste ENG / FRThe 7 Subconscious Beliefs That Sabotage Joy and SuccessRadical Resilience: How to Master Your Emotions!
課程圖示
1

Emotional Intelligence at Work: Learn from Your Emotions

2

Understanding Our Emotions

3

Developing EMOTIONAL STRENGTH for Difficult Times

4

Use NLP to Master Your Emotions and double your confidence

5

Managing Emotions For Higher Performance

6

Mind And Emotions Mastery & Freedom

7

How To Be Bulletproof From Criticism

8

Stress and Emotions: A Daoist Way /Une Voie Taoïste ENG / FR

9

The 7 Subconscious Beliefs That Sabotage Joy and Success

10

Radical Resilience: How to Master Your Emotions!

課程原價NT$ 2,790NT$ 1,790NT$ 1,390NT$ 990NT$ 1,790NT$ 2,690NT$ 2,690NT$ 2,690NT$ 1,190NT$ 2,190
課程售價NT$ 1,790NT$ 470NT$ 5,390NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470
課程評價(人數)4.5 分(25,244 個評分)4.3 分(29 個評分)4.2 分(22 個評分)4.4 分(63 個評分)4.2 分(14 個評分)4.9 分(24 個評分)4.7 分(31 個評分)4.7 分(43 個評分)4.9 分(13 個評分)4.6 分(15 個評分)
課程時長1 小時31 小時2.5 小時1 小時1 小時3 小時2.5 小時1.5 小時5.5 小時2.5 小時
學生人數48,948 人5,528 人1,827 人1,618 人1,538 人786 人218 人151 人76 人69 人
課程特色Master EQ to identify emotions in yourself and others, manage your emotions, and improve your relationships at work.Getting To Grips With Navigating Your Emotional LandscapePREMIUM CONTENT! The most efficient tools straight out from the Toolkits of great Psychologists – Mindfulness-based!Learn 3 powerful techniques of emotional mastery, so you can double your confidence, let go of pain and dissolve fearsPractical Steps For Managing Emotions In Ourselves & OthersLearn how to cultivate an undefeated mind and develop emotional vulnerability (freedom with your emotions) todayDramatically Boost Your Confidence in your Personal Life and Professional CareerEng / Fr Understanding stress, transform emotions and achieve Balance / Comprendre le stress et transformer ses émotionsHow to Eliminate Stress, Anxiety and Self-Sabotage in Relationships and Career and Become Supremely ConfidentDevelop Your Inner Strength, Reduce Stress & Increase Your Energy Levels with Emotional Intelligence Techniques
連結UdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemy



控制情緒課程介紹

推薦的課程以倒序的方式呈現,越往下查看會看到越熱門的,期望您能找到滿意的學習主題!

10

Radical Resilience: How to Master Your Emotions!

Develop Your Inner Strength, Reduce Stress & Increase Your Energy Levels with Emotional Intelligence Techniques
NT$ 2,190
NT$ 470

點擊看Udemy

課程老師Michaiel Bovenes
課程評價4.6 分(15 個評分)
課程時長2.5 小時
學生人數69 人

課程介紹

Emotions are a powerful force in our daily lives. Most people don’t understand this mysterious force that can lead us toward a positive future or capsize us into a sea of chaos. Managing your emotions is a part of living a successful life and develop

瞭解更多細節

哪些人適合這堂課?

  • law of attraction students
  • People who have tried positive thinking and still feel stuck
  • personal development students
  • metaphysical students
  • personal development
  • psychology students
  • spirituality
  • meditation students

學習目標

  • Discover the keys to manage your mind and feel good fast
  • Reduce and manage internalized stress to create positive change
  • Get Unstuck: How to release negative emotions quickly
  • 5 powerful easy-to-use metaphysical techniques to release stressful emotions
  • How to master your emotional nature
  • Develop greater levels of self-awareness and self-esteem
  • 3 Techniques to reduce anxiety quickly
  • Top 7 common causes of anxiety
  • How to develop emotional intelligence
  • How to change your negative self-talk quickly
  • Resilience: Secrets to building your inner strength
  • How to cancel negative thoughts
  • Keys to Lasting Personal Happiness

關注這課程的人也購買了這些…

9

The 7 Subconscious Beliefs That Sabotage Joy and Success

How to Eliminate Stress, Anxiety and Self-Sabotage in Relationships and Career and Become Supremely Confident
NT$ 1,190
NT$ 470

點擊看Udemy

課程老師Robert Szentes
課程評價4.9 分(13 個評分)
課程時長5.5 小時
學生人數76 人

課程介紹

This online program is about my book titled: Mastering Your Mind. In this course I explain how to make the most out of this book. I included the full manuscript (PDF). I explain how to interpret each chapter and what the different hidden subconscious

瞭解更多細節

哪些人適合這堂課?

  • This course is for people who want to break through the invisible barriers in their life and are determined to become confident, truly empowered, blissfully happy and prosperous. This is for those people who are tired of quick hacks but rather want to learn how to create an awesome, fulfilling life and make it sustainable too!

學習目標

  • This comprehensive course will help you understand which Limiting Beliefs are holding you back from living the kind of life that you really want.

關注這課程的人也購買了這些…



8

Stress and Emotions: A Daoist Way /Une Voie Taoïste ENG / FR

Eng / Fr Understanding stress, transform emotions and achieve Balance / Comprendre le stress et transformer ses émotions
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Daxuan Daoism
課程評價4.7 分(43 個評分)
課程時長1.5 小時
學生人數151 人

課程介紹

In English subtitles and Français

Xin Yi Dao Yin Fa is an old Daoist method aiming at dissolving the tensions brought by unresolved inner conflicts and regaining the Centre, or emotional balance which solely leads to real conscious Choices.

We will

瞭解更多細節

哪些人適合這堂課?

  • Anyone willing to manage stress and get tools to reach emotional balance

學習目標

  • Emotional Balance: Concepts and Training
  • Stress Management

關注這課程的人也購買了這些…

7

How To Be Bulletproof From Criticism

Dramatically Boost Your Confidence in your Personal Life and Professional Career
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Paul Jenkins’ Brilliantio
課程評價4.7 分(31 個評分)
課程時長2.5 小時
學生人數218 人

課程介紹

My story

Many years ago I was on the receiving end of the most vitriolic professional attack of my entire career. I was in my early 30’s and I had only been facilitating professional programs for a short time. It was an excruciating event and potent

瞭解更多細節

哪些人適合這堂課?

  • You are finally ready to stand up for yourself.
  • You are done with your past constraints.
  • You know it’s time for you to be seen and heard!
  • You want to shine more brightly in the world!
  • You sense it is time for change
  • You want a BOLD life!
  • You want to leave a profound legacy for your family, friends and community

學習目標

  • How never to fear personal verbal attacks again
  • The model of human behaviour that can save your dignity and allow you to act with poise and professionalism under duress
  • Why people take things to heart …and how to stop doing that!
  • How we create our meanings about the events in our lives (including when we are criticised)
  • Understanding why people criticise in the first place
  • Neuroscience, Ancient Wisdom, your 3 Brains and why you need your ’General’ to step up!
  • Learn – how to stay calm under duress
  • Learn – a step by step system to manage almost any situation
  • Discover – how to shift perspectives in moments – to your advantage
  • Learn – how to use the skills you gain here to progress your career
  • Gain – insights into yourself and continually improve performance in any field
  • Leave – a legacy of positive behaviour for your children or grandchildren

關注這課程的人也購買了這些…



6

Mind And Emotions Mastery & Freedom

Learn how to cultivate an undefeated mind and develop emotional vulnerability (freedom with your emotions) today
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師David Cameron Gikandi
課程評價4.9 分(24 個評分)
課程時長3 小時
學生人數786 人

課程介紹

UPDATE: Scheduled price rise to $99 very soon.

“The problem is never the problem. The problem is that you don’t even know how to think about the problem.” – Dan Sullivan

Here is a question for you: does life happen to you, or for you? In other word

瞭解更多細節

哪些人適合這堂課?

  • This course is for anyone who is tired of their inner dramas and wants resolution to them
  • Anyone who wants to discover emotional freedom, safety and flexibility
  • Anyone who wants to make peace with their mind and for a healthy alliance with their mind that serves them very well

學習目標

  • Have a mind that loves challenges and problems, doesn’t fear them, faces them, knows what to do with them, and uses them to blossom!
  • Easily welcome and handle emotions that used to scare them, trouble them, or make them uncomfortable
  • Attain a whole new level of freedom and flexibility, immense freedom! Once mental and emotional challenges are resolved, you can be and do anything you choose.

關注這課程的人也購買了這些…

5

Managing Emotions For Higher Performance

Practical Steps For Managing Emotions In Ourselves & Others
NT$ 1,790
NT$ 470

點擊看Udemy

課程老師Expert Academy
課程評價4.2 分(14 個評分)
課程時長1 小時
學生人數1,538 人

課程介紹

About This Course

This course theme is one that’s packed with practical ways that you can build on both your emotional awareness and emotional management and really learn how to take ownership of your emotions and your impact on those of others. It’

瞭解更多細節

哪些人適合這堂課?

  • Anyone wanting to try different approaches to emotional management of both yourself and your people to feel more confident.

學習目標

  • Practically maps out your emotional experiences, making them understandable.
  • Manage yourself and your own emotional responses to different stimuli.

關注這課程的人也購買了這些…



    4

    Use NLP to Master Your Emotions and double your confidence

    Learn 3 powerful techniques of emotional mastery, so you can double your confidence, let go of pain and dissolve fears
    NT$ 990
    NT$ 470

    點擊看Udemy

    課程老師James Hayes
    課程評價4.4 分(63 個評分)
    課程時長1 小時
    學生人數1,618 人

    課程介紹

    Over 2,400 people enrolled in my courses from around the world

    Learn from a Global Executive Coach and Trainer

    Overall, 25+ FIVE STAR reviews from very happy students from all our courses

    Course Last Updated – June 2016

    Would you like to be

    瞭解更多細節

    哪些人適合這堂課?

    • This course is for you if you want to increase your emotional intelligence and learn how to master your emotions effectively
    • This course is for you if you want to learn and apply techniques to use on yourself and/or others to access desired emotions and dissolve negative ones
    • This course will not be as valuable for you, if you are ONLY interested in reading and discussing information – knowledge without action will not result in change!

    學習目標

    • Learn three simple and very powerful techniques to gain mastery of your emotions
    • Learn how to access your desired emotions such as confidence, calmness, happiness and excitement
    • Learn how to dissolve and let go of your negative emotions you don’t want, such as fear, anger, frustration and sadness
    • Gain a deeper understanding of what your emotions are, how you build emotional states and how they affect your everyday life
    • Receive ongoing support – ask questions and post comments in your discussion board at any time

    關注這課程的人也購買了這些…

    3

    Developing EMOTIONAL STRENGTH for Difficult Times

    PREMIUM CONTENT! The most efficient tools straight out from the Toolkits of great Psychologists – Mindfulness-based!
    NT$ 1,390
    NT$ 5,390

    點擊看Udemy

    課程老師Mindful Psychology
    課程評價4.2 分(22 個評分)
    課程時長2.5 小時
    學生人數1,827 人

    課程介紹

    Do you know that “OMG!!!” feelings – “I can’t deal with this anymore!” situations? Those kind of situations in which we might feel deep sadness, or anxiety and fear, or even so frustrated… or maybe numbness… and the feeling of not being able to com

    瞭解更多細節

    哪些人適合這堂課?

    • people who want a clear way to navigate difficult and painful emotions
    • People who need a guide for dealing with difficulty during coronavirus or other stressful events
    • People who need to learn mindfulness and how to apply it in a gentel way towards their own suffering
    • People who feel overwhelmed by emotions that are new to them or feel numbness in face of difficulty

    學習目標

    • Gain top psychological tools to mindfully deal with Emotional Pain
    • Learn practical instruments straight from the toolkits of great Psychologists
    • Over 60% of the course with easy-to-implement and concrete practices and exercises
    • Learn to add Mindfulness in relationships, finding your true values and emotional wellbeing

    關注這課程的人也購買了這些…



    2

    Understanding Our Emotions

    Getting To Grips With Navigating Your Emotional Landscape
    NT$ 1,790
    NT$ 470

    點擊看Udemy

    課程老師Expert Academy
    課程評價4.3 分(29 個評分)
    課程時長31 小時
    學生人數5,528 人

    課程介紹

    About This Course

    Think you understand emotions? Well, we all tend to think we do – especially our own emotions! But this series of modules will help you go deeper, to improve your ability at recognising what you’re experiencing, the things that cau

    瞭解更多細節

    哪些人適合這堂課?

    • This course is for people at any level of hierarchy or experience in an organisation who want to better understand the emotional reactions we have to each other and to the things that happen to us every day.

    學習目標

    • Learn how to better understand your emotions, to improve your ability at recognising what you’re experiencing and how to map them in a practical way.

    關注這課程的人也購買了這些…

      1

      Emotional Intelligence at Work: Learn from Your Emotions

      Master EQ to identify emotions in yourself and others, manage your emotions, and improve your relationships at work.
      NT$ 2,790
      NT$ 1,790

      點擊看Udemy

      課程老師Leila Bulling Towne
      課程評價4.5 分(25,244 個評分)
      課程時長1 小時
      學生人數48,948 人

      課程介紹

      Wouldn’t it be great if you could better understand why certain people, events, and things bother you at work? And how your body and mind react in those sticky situations? If you want the tools to help you master your emotional intelligence (EQ), loo

      瞭解更多細節

      哪些人適合這堂課?

      • Employees who want to better manage their emotions, identify subtle clues others send with their emotions, and improve their workplace relationships
      • Managers who want to better understand how to motivate and coach their team members
      • This course is NOT for someone who works from home exclusively. While anyone can benefit from this material, true application in a work environment (office, retail, manufacturing, etc.) is key.

      學習目標

      • Discover what emotional intelligence (EQ) is and why it is so important for your career
      • Identify the signs of high and low EQ in yourself and those around you
      • Avoid being hijacked by a “gut” reaction brought about by low EQ
      • Take control of your relationships at work and create rewarding partnerships
      • Recognize which events or people drive you crazy–and strategies for how to cope
      • Exercise self-control while expressing yourself passionately and authentically

      關注這課程的人也購買了這些…



      控制情緒課程總覽

      看完了一連串課程的介紹後,你是否還想要再一次進行課程總比較呢?

      課程名稱Emotional Intelligence at Work: Learn from Your EmotionsUnderstanding Our EmotionsDeveloping EMOTIONAL STRENGTH for Difficult TimesUse NLP to Master Your Emotions and double your confidenceManaging Emotions For Higher PerformanceMind And Emotions Mastery & FreedomHow To Be Bulletproof From CriticismStress and Emotions: A Daoist Way /Une Voie Taoïste ENG / FRThe 7 Subconscious Beliefs That Sabotage Joy and SuccessRadical Resilience: How to Master Your Emotions!
      課程圖示
      1

      Emotional Intelligence at Work: Learn from Your Emotions

      2

      Understanding Our Emotions

      3

      Developing EMOTIONAL STRENGTH for Difficult Times

      4

      Use NLP to Master Your Emotions and double your confidence

      5

      Managing Emotions For Higher Performance

      6

      Mind And Emotions Mastery & Freedom

      7

      How To Be Bulletproof From Criticism

      8

      Stress and Emotions: A Daoist Way /Une Voie Taoïste ENG / FR

      9

      The 7 Subconscious Beliefs That Sabotage Joy and Success

      10

      Radical Resilience: How to Master Your Emotions!

      課程原價NT$ 2,790NT$ 1,790NT$ 1,390NT$ 990NT$ 1,790NT$ 2,690NT$ 2,690NT$ 2,690NT$ 1,190NT$ 2,190
      課程售價NT$ 1,790NT$ 470NT$ 5,390NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470
      課程評價(人數)4.5 分(25,244 個評分)4.3 分(29 個評分)4.2 分(22 個評分)4.4 分(63 個評分)4.2 分(14 個評分)4.9 分(24 個評分)4.7 分(31 個評分)4.7 分(43 個評分)4.9 分(13 個評分)4.6 分(15 個評分)
      課程時長1 小時31 小時2.5 小時1 小時1 小時3 小時2.5 小時1.5 小時5.5 小時2.5 小時
      學生人數48,948 人5,528 人1,827 人1,618 人1,538 人786 人218 人151 人76 人69 人
      課程特色Master EQ to identify emotions in yourself and others, manage your emotions, and improve your relationships at work.Getting To Grips With Navigating Your Emotional LandscapePREMIUM CONTENT! The most efficient tools straight out from the Toolkits of great Psychologists – Mindfulness-based!Learn 3 powerful techniques of emotional mastery, so you can double your confidence, let go of pain and dissolve fearsPractical Steps For Managing Emotions In Ourselves & OthersLearn how to cultivate an undefeated mind and develop emotional vulnerability (freedom with your emotions) todayDramatically Boost Your Confidence in your Personal Life and Professional CareerEng / Fr Understanding stress, transform emotions and achieve Balance / Comprendre le stress et transformer ses émotionsHow to Eliminate Stress, Anxiety and Self-Sabotage in Relationships and Career and Become Supremely ConfidentDevelop Your Inner Strength, Reduce Stress & Increase Your Energy Levels with Emotional Intelligence Techniques
      連結UdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemy



      從老師查找更多課程

      以上推薦的課程還沒挑到自己有興趣的嗎?
      還是您有熱衷某個老師開的課程呢?
      本頁除了提供控制情緒的課程以外,也列出這些課程所屬的老師的主要資訊頁,您可以從下列選單中了解更多相關介紹或看他們開的其他課程,期望您最終能找到自己想學習的項目。



      【2022年】十大控制情緒課程熱門排行推薦與優惠精選!

      參考其他自尊與自信線上課程

      除了本文介紹的課程種類以外,想要瞭解自尊與自信領域還有哪些不同類型的課程值得一探究竟嗎?讓您可以從不同面向更紮實的學習,點擊參考以下其他熱門主題文章。絕對提供您最優惠人氣滿檔的課程,歡迎繼續延伸閱讀。


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