【2024年】十大控制情緒課程熱門排行推薦與優惠精選!

 

【2024年】十大控制情緒課程熱門排行推薦與優惠精選!

本文章推薦「Emotional Intelligence at Work: Learn from Your Emotions」、「Understanding Our Emotions」、「Developing EMOTIONAL STRENGTH for Difficult Times」等相關LinkedIn線上課程,讓您滿足學習的慾望。
你是否想透過線上學習得到更多的技能,增加自己的技能樹?現在是學生的您,透過線上學習可以將更多專業知識用在課業學習上更加強所學。還是您是朝九晚五的上班族,尋找可以為工作上帶來更上一層樓的技能?或您是因為興趣或想培養其他興趣?
線上課程不受地理位置影響,不受時間早晚影響,老師來自世界各地,也不受學習程度影響的特色,讓您無時無刻想學都可以,想多看幾次增加熟悉度也可以。不同領域的老師將針對不同主題滿足您的學習目的,推薦的課程項目會陸續更新,絕對提供您最熱門人氣高的線上課程。

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目錄

  1. 控制情緒課程總覽
  2. 控制情緒課程介紹
  1. Emotional Intelligence at Work: Learn from Your Emotions
  2. Understanding Our Emotions
  3. Developing EMOTIONAL STRENGTH for Difficult Times
  4. Use NLP to Master Your Emotions and double your confidence
  5. Managing Emotions For Higher Performance
  6. Mind And Emotions Mastery & Freedom
  7. How To Be Bulletproof From Criticism
  8. Stress and Emotions: A Daoist Way /Une Voie Taoïste ENG / FR
  9. The 7 Subconscious Beliefs That Sabotage Joy and Success
  10. Radical Resilience: How to Master Your Emotions!
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控制情緒課程總覽

為了節省您的時間,本列表整理每個課程重點資訊,讓您可以快速瀏覽這文章所提供的課程是否是您所需要的,點選您有興趣產品的「名稱」或「圖示」可以進一步跳到文章所屬的介紹區塊瞭解更多細節。

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課程資訊
1
2
3
4
5
6
7
8
9
10
評價 4.5 分
(25,244 個評分)
4.3 分
(29 個評分)
4.2 分
(22 個評分)
4.4 分
(63 個評分)
4.2 分
(14 個評分)
4.9 分
(24 個評分)
4.7 分
(31 個評分)
4.7 分
(43 個評分)
4.9 分
(13 個評分)
4.6 分
(15 個評分)
學生 48,948 人人 5,528 人人 1,827 人人 1,618 人人 1,538 人人 786 人人 218 人人 151 人人 76 人人 69 人人
課程描述Master EQ to identify emotions in yourself and others, manage your emotions, and improve your relationships at work.Getting To Grips With Navigating Your Emotional LandscapePREMIUM CONTENT! The most efficient tools straight out from the Toolkits of great Psychologists – Mindfulness-based!Learn 3 powerful techniques of emotional mastery, so you can double your confidence, let go of pain and dissolve fearsPractical Steps For Managing Emotions In Ourselves & OthersLearn how to cultivate an undefeated mind and develop emotional vulnerability (freedom with your emotions) todayDramatically Boost Your Confidence in your Personal Life and Professional CareerEng / Fr Understanding stress, transform emotions and achieve Balance / Comprendre le stress et transformer ses émotionsHow to Eliminate Stress, Anxiety and Self-Sabotage in Relationships and Career and Become Supremely ConfidentDevelop Your Inner Strength, Reduce Stress & Increase Your Energy Levels with Emotional Intelligence Techniques

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控制情緒課程列表

您可以從下面資訊進一步瞭解控制情緒課程的價錢與最優惠的折扣、控制情緒課程的特色以及控制情緒課程介紹,發掘其他人同樣有興趣的產品還有哪些,期望您能找到滿意的!
1

Emotional Intelligence at Work: Learn from Your Emotions

Master EQ to identify emotions in yourself and others, manage your emotions, and improve your relationships at work.

點擊前往 Udemy

課程老師Leila Bulling Towne
課程評價4.5 分(25,244 個評分)
學生人數48,948 人

課程介紹

Wouldn’t it be great if you could better understand why certain people, events, and things bother you at work? And how your body and mind react in those sticky situations? If you want the tools to help you master your emotional intelligence (EQ), loo

[更多細節]

哪些人適合這堂課?

  • Employees who want to better manage their emotions, identify subtle clues others send with their emotions, and improve their workplace relationships
  • Managers who want to better understand how to motivate and coach their team members
  • This course is NOT for someone who works from home exclusively. While anyone can benefit from this material, true application in a work environment (office, retail, manufacturing, etc.) is key.

學習目標

  • Discover what emotional intelligence (EQ) is and why it is so important for your career
  • Identify the signs of high and low EQ in yourself and those around you
  • Avoid being hijacked by a “gut” reaction brought about by low EQ
  • Take control of your relationships at work and create rewarding partnerships
  • Recognize which events or people drive you crazy–and strategies for how to cope
  • Exercise self-control while expressing yourself passionately and authentically




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2

Understanding Our Emotions

Getting To Grips With Navigating Your Emotional Landscape

點擊前往 Udemy

課程老師Expert Academy
課程評價4.3 分(29 個評分)
學生人數5,528 人

課程介紹

About This Course

Think you understand emotions? Well, we all tend to think we do – especially our own emotions! But this series of modules will help you go deeper, to improve your ability at recognising what you’re experiencing, the things that cau

[更多細節]

哪些人適合這堂課?

  • This course is for people at any level of hierarchy or experience in an organisation who want to better understand the emotional reactions we have to each other and to the things that happen to us every day.

學習目標

  • Learn how to better understand your emotions, to improve your ability at recognising what you’re experiencing and how to map them in a practical way.




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3

Developing EMOTIONAL STRENGTH for Difficult Times

PREMIUM CONTENT! The most efficient tools straight out from the Toolkits of great Psychologists – Mindfulness-based!

點擊前往 Udemy

課程老師Mindful Psychology
課程評價4.2 分(22 個評分)
學生人數1,827 人

課程介紹

Do you know that “OMG!!!” feelings – “I can’t deal with this anymore!” situations? Those kind of situations in which we might feel deep sadness, or anxiety and fear, or even so frustrated… or maybe numbness… and the feeling of not being able to com

[更多細節]

哪些人適合這堂課?

  • people who want a clear way to navigate difficult and painful emotions
  • People who need a guide for dealing with difficulty during coronavirus or other stressful events
  • People who need to learn mindfulness and how to apply it in a gentel way towards their own suffering
  • People who feel overwhelmed by emotions that are new to them or feel numbness in face of difficulty

學習目標

  • Gain top psychological tools to mindfully deal with Emotional Pain
  • Learn practical instruments straight from the toolkits of great Psychologists
  • Over 60% of the course with easy-to-implement and concrete practices and exercises
  • Learn to add Mindfulness in relationships, finding your true values and emotional wellbeing




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4

Use NLP to Master Your Emotions and double your confidence

Learn 3 powerful techniques of emotional mastery, so you can double your confidence, let go of pain and dissolve fears

點擊前往 Udemy

課程老師James Hayes
課程評價4.4 分(63 個評分)
學生人數1,618 人

課程介紹

Over 2,400 people enrolled in my courses from around the world

Learn from a Global Executive Coach and Trainer

Overall, 25+ FIVE STAR reviews from very happy students from all our courses

Course Last Updated – June 2016

Would you like to be

[更多細節]

哪些人適合這堂課?

  • This course is for you if you want to increase your emotional intelligence and learn how to master your emotions effectively
  • This course is for you if you want to learn and apply techniques to use on yourself and/or others to access desired emotions and dissolve negative ones
  • This course will not be as valuable for you, if you are ONLY interested in reading and discussing information – knowledge without action will not result in change!

學習目標

  • Learn three simple and very powerful techniques to gain mastery of your emotions
  • Learn how to access your desired emotions such as confidence, calmness, happiness and excitement
  • Learn how to dissolve and let go of your negative emotions you don’t want, such as fear, anger, frustration and sadness
  • Gain a deeper understanding of what your emotions are, how you build emotional states and how they affect your everyday life
  • Receive ongoing support – ask questions and post comments in your discussion board at any time




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5

Managing Emotions For Higher Performance

Practical Steps For Managing Emotions In Ourselves & Others

點擊前往 Udemy

課程老師Expert Academy
課程評價4.2 分(14 個評分)
學生人數1,538 人

課程介紹

About This Course

This course theme is one that’s packed with practical ways that you can build on both your emotional awareness and emotional management and really learn how to take ownership of your emotions and your impact on those of others. It’

[更多細節]

哪些人適合這堂課?

  • Anyone wanting to try different approaches to emotional management of both yourself and your people to feel more confident.

學習目標

  • Practically maps out your emotional experiences, making them understandable.
  • Manage yourself and your own emotional responses to different stimuli.




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6

Mind And Emotions Mastery & Freedom

Learn how to cultivate an undefeated mind and develop emotional vulnerability (freedom with your emotions) today

點擊前往 Udemy

課程老師David Cameron Gikandi
課程評價4.9 分(24 個評分)
學生人數786 人

課程介紹

UPDATE: Scheduled price rise to $99 very soon.

“The problem is never the problem. The problem is that you don’t even know how to think about the problem.” – Dan Sullivan

Here is a question for you: does life happen to you, or for you? In other word

[更多細節]

哪些人適合這堂課?

  • This course is for anyone who is tired of their inner dramas and wants resolution to them
  • Anyone who wants to discover emotional freedom, safety and flexibility
  • Anyone who wants to make peace with their mind and for a healthy alliance with their mind that serves them very well

學習目標

  • Have a mind that loves challenges and problems, doesn’t fear them, faces them, knows what to do with them, and uses them to blossom!
  • Easily welcome and handle emotions that used to scare them, trouble them, or make them uncomfortable
  • Attain a whole new level of freedom and flexibility, immense freedom! Once mental and emotional challenges are resolved, you can be and do anything you choose.




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7

How To Be Bulletproof From Criticism

Dramatically Boost Your Confidence in your Personal Life and Professional Career

點擊前往 Udemy

課程老師Paul Jenkins’ Brilliantio
課程評價4.7 分(31 個評分)
學生人數218 人

課程介紹

My story

Many years ago I was on the receiving end of the most vitriolic professional attack of my entire career. I was in my early 30’s and I had only been facilitating professional programs for a short time. It was an excruciating event and potent

[更多細節]

哪些人適合這堂課?

  • You are finally ready to stand up for yourself.
  • You are done with your past constraints.
  • You know it’s time for you to be seen and heard!
  • You want to shine more brightly in the world!
  • You sense it is time for change
  • You want a BOLD life!
  • You want to leave a profound legacy for your family, friends and community

學習目標

  • How never to fear personal verbal attacks again
  • The model of human behaviour that can save your dignity and allow you to act with poise and professionalism under duress
  • Why people take things to heart …and how to stop doing that!
  • How we create our meanings about the events in our lives (including when we are criticised)
  • Understanding why people criticise in the first place
  • Neuroscience, Ancient Wisdom, your 3 Brains and why you need your ’General’ to step up!
  • Learn – how to stay calm under duress
  • Learn – a step by step system to manage almost any situation
  • Discover – how to shift perspectives in moments – to your advantage
  • Learn – how to use the skills you gain here to progress your career
  • Gain – insights into yourself and continually improve performance in any field
  • Leave – a legacy of positive behaviour for your children or grandchildren




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8

Stress and Emotions: A Daoist Way /Une Voie Taoïste ENG / FR

Eng / Fr Understanding stress, transform emotions and achieve Balance / Comprendre le stress et transformer ses émotions

點擊前往 Udemy

課程老師Daxuan Daoism
課程評價4.7 分(43 個評分)
學生人數151 人

課程介紹

In English subtitles and Français

Xin Yi Dao Yin Fa is an old Daoist method aiming at dissolving the tensions brought by unresolved inner conflicts and regaining the Centre, or emotional balance which solely leads to real conscious Choices.

We will

[更多細節]

哪些人適合這堂課?

  • Anyone willing to manage stress and get tools to reach emotional balance

學習目標

  • Emotional Balance: Concepts and Training
  • Stress Management




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9

The 7 Subconscious Beliefs That Sabotage Joy and Success

How to Eliminate Stress, Anxiety and Self-Sabotage in Relationships and Career and Become Supremely Confident

點擊前往 Udemy

課程老師Robert Szentes
課程評價4.9 分(13 個評分)
學生人數76 人

課程介紹

This online program is about my book titled: Mastering Your Mind. In this course I explain how to make the most out of this book. I included the full manuscript (PDF). I explain how to interpret each chapter and what the different hidden subconscious

[更多細節]

哪些人適合這堂課?

  • This course is for people who want to break through the invisible barriers in their life and are determined to become confident, truly empowered, blissfully happy and prosperous. This is for those people who are tired of quick hacks but rather want to learn how to create an awesome, fulfilling life and make it sustainable too!

學習目標

  • This comprehensive course will help you understand which Limiting Beliefs are holding you back from living the kind of life that you really want.




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10

Radical Resilience: How to Master Your Emotions!

Develop Your Inner Strength, Reduce Stress & Increase Your Energy Levels with Emotional Intelligence Techniques

點擊前往 Udemy

課程老師Michaiel Bovenes
課程評價4.6 分(15 個評分)
學生人數69 人

課程介紹

Emotions are a powerful force in our daily lives. Most people don’t understand this mysterious force that can lead us toward a positive future or capsize us into a sea of chaos. Managing your emotions is a part of living a successful life and develop

[更多細節]

哪些人適合這堂課?

  • law of attraction students
  • People who have tried positive thinking and still feel stuck
  • personal development students
  • metaphysical students
  • personal development
  • psychology students
  • spirituality
  • meditation students

學習目標

  • Discover the keys to manage your mind and feel good fast
  • Reduce and manage internalized stress to create positive change
  • Get Unstuck: How to release negative emotions quickly
  • 5 powerful easy-to-use metaphysical techniques to release stressful emotions
  • How to master your emotional nature
  • Develop greater levels of self-awareness and self-esteem
  • 3 Techniques to reduce anxiety quickly
  • Top 7 common causes of anxiety
  • How to develop emotional intelligence
  • How to change your negative self-talk quickly
  • Resilience: Secrets to building your inner strength
  • How to cancel negative thoughts
  • Keys to Lasting Personal Happiness




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【2024年】十大控制情緒課程熱門排行推薦與優惠精選!
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