【2024年】十大飲食計畫課程熱門排行推薦與優惠精選!

 

【2024年】十大飲食計畫課程熱門排行推薦與優惠精選!

本文章推薦「Meal Planning Masterclass: Create Your Own Meal Plan」、「Ketogenic Diet Mastery: Keto Meal Planning For Beginners」、「Meal Planning For Any Diet」等相關LinkedIn線上課程,讓您滿足學習的慾望。
你是否想透過線上學習得到更多的技能,增加自己的技能樹?現在是學生的您,透過線上學習可以將更多專業知識用在課業學習上更加強所學。還是您是朝九晚五的上班族,尋找可以為工作上帶來更上一層樓的技能?或您是因為興趣或想培養其他興趣?
線上課程不受地理位置影響,不受時間早晚影響,老師來自世界各地,也不受學習程度影響的特色,讓您無時無刻想學都可以,想多看幾次增加熟悉度也可以。不同領域的老師將針對不同主題滿足您的學習目的,推薦的課程項目會陸續更新,絕對提供您最熱門人氣高的線上課程。

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目錄

  1. 飲食計畫課程總覽
  2. 飲食計畫課程介紹
  1. Meal Planning Masterclass: Create Your Own Meal Plan
  2. Ketogenic Diet Mastery: Keto Meal Planning For Beginners
  3. Meal Planning For Any Diet
  4. Meal Planning For Parents With Busy Families
  5. Meal Plan and Grocery List Builder with Airtable
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飲食計畫課程總覽

為了節省您的時間,本列表整理每個課程重點資訊,讓您可以快速瀏覽這文章所提供的課程是否是您所需要的,點選您有興趣產品的「名稱」或「圖示」可以進一步跳到文章所屬的介紹區塊瞭解更多細節。

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課程資訊
1
2
3
4
5
評價 4.6 分
(1,440 個評分)
4.6 分
(93 個評分)
4.6 分
(26 個評分)
4.4 分
(19 個評分)
4.4 分
(28 個評分)
學生 12,004 人人 645 人人 160 人人 108 人人 106 人人
課程描述Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.Learn How To Set Up A Ketogenic Diet For Weight Loss, Building Muscle, Healthy Eating & Meal Planning (For Men & Women)Learn an organized approach to eating food that you love.Meal Plan & Simplify Meal Prep. Save Time & Reduce Food Costs. Cook Healthy Meals At Home With Confidence & Less StressEasily meal plan and build a grocery list in just a couple minutes!

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飲食計畫課程列表

您可以從下面資訊進一步瞭解飲食計畫課程的價錢與最優惠的折扣、飲食計畫課程的特色以及飲食計畫課程介紹,發掘其他人同樣有興趣的產品還有哪些,期望您能找到滿意的!
1

Meal Planning Masterclass: Create Your Own Meal Plan

Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.

點擊前往 Udemy

課程老師Brad Newton
課程評價4.6 分(1,440 個評分)
學生人數12,004 人

課程介紹

** UPDATED APRIL 2021 **

No more starvation dieting

No more cookie cutter meal plans

No more wasting hundreds of dollars on personal trainers (and have no results to show for)

No more food restrictions

No more low-carb BS dieting

If you want to

[更多細節]

哪些人適合這堂課?

  • Anybody that is sick of traditional starvation dieting methods
  • Anybody that wants to learn how to eat their favourite food to lose fat
  • Anybody that wants to take back control of their health and fitness
  • Anybody that wants to learn how to save $60 USD by creating their own meal plan!
  • Anybody wanting to learn the practical (and fun) science behind weight loss meal plans
  • Anybody that wants to learn how to eat ICE CREAM and PANCAKES, and still lose weight!
  • Anybody sick of paleo, low-carb dieting, and interested in eating on a schedule that suits you!
  • Men and women of all age groups!

學習目標

  • FREEDOM: Learn how to eat when you feel like, and still achieve your physique goals.
  • FLEXIBILITY: Design meal plans around your schedule and lifestyle.
  • DIVERSITY: Learn how to incorporate chocolate, ice cream, and other indulgences, into a meal plan
  • RESULTS: Learn strategies from a fitness model competitor to ensure you stick to your meal plan and get results
  • TRANSFORMATION: Expect to lose 1-1.5 pounds per week using a meal plan you create for yourself.
  • BUILD MUSCLE: Learn how to design a meal plan to maximise muscle gain and muscle tone
  • LEARN SCIENCE: Learn the real science behind fat loss and building muscle (from a fitness model competitor)
  • EXPERTISE: Learn from a fitness model competitor with proven results and a Bachelor Degree in Science
  • PRACTICALITY: Learn about pre- and post-workout training nutrition. And how to get the most out of your training
  • PROGRESS: Learn how to track your progress. Record your workouts and measurements.
  • PLATEAUS: Learn how to break through fat loss plateaus and no longer be frustrated again!
  • SAVE HUNDREDS: No personal trainers required, no more cookie cutter meal plans!
  • FALL IN LOVE: With the foods you were told not to eat, and design meal plans with your favourite indulgences.
  • HAVE FUN: Enjoy the process of losing fat and look forward to every meal on your meal plan.




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2

Ketogenic Diet Mastery: Keto Meal Planning For Beginners

Learn How To Set Up A Ketogenic Diet For Weight Loss, Building Muscle, Healthy Eating & Meal Planning (For Men & Women)

點擊前往 Udemy

課程老師Felix Harder
課程評價4.6 分(93 個評分)
學生人數645 人

課程介紹

Learn How To Build The Perfect Ketogenis Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains

Hi, I’m Felix Harder fitness and dieting coach and amazon best selling author. My “Keto Masterclass” is designed for anyone who w

[更多細節]

哪些人適合這堂課?

  • Anyone wanting to learn the truth about ketogenic dieting & meal planning
  • Anyone with an open mind towards dieting

學習目標

  • Understand the fundamentals of keto dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a ketogenic diet that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals




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3

Meal Planning For Any Diet

Learn an organized approach to eating food that you love.

點擊前往 Udemy

課程老師KW Professional Organizers
課程評價4.6 分(26 個評分)
學生人數160 人

課程介紹

Mealtime can lead you to feel overwhelmed, stressed about your choices, and feel like you’ll never be able to keep up. This course aims to overcome all 3 of those challenges, by introducing a tested method creating your own Organized System for Meal

[更多細節]

哪些人適合這堂課?

  • People looking to reduce stress and decision fatigue around meal time.
  • People learning to cook for themselves.
  • People who choose to get take out because they’re not sure what to eat for dinner.
  • People looking to eat within a financial budget.
  • People who would like to eat more intentional, healthy foods.
  • Families who are looking to make meal time simple and easy.
  • This course is not for people looking for meal suggestions or what foods to eat. This course is designed to teach you how to stay organized around meal times.

學習目標

  • Maintain a clutter free kitchen and eating area.
  • Build a weekly meal plan including breakfast, lunch, and dinner.
  • Feel confident that they are eating what they want, but not feeling restricted.
  • Stay within a food budget.




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4

Meal Planning For Parents With Busy Families

Meal Plan & Simplify Meal Prep. Save Time & Reduce Food Costs. Cook Healthy Meals At Home With Confidence & Less Stress

點擊前往 Udemy

課程老師Barb Kemp
課程評價4.4 分(19 個評分)
學生人數108 人

課程介紹

Cooking healthy, yummy meals for your family every night is easy to do if you have a meal plan. 

However, many busy parents find it stressful, lack the time, confidence, and motivation to organize meal prep and to meal plan.  A weekly meal plan will

[更多細節]

哪些人適合這堂課?

  • Those who want to cook more healthy, yummy meals at home
  • Parents who want to feed their families a well-balanced, nutritious diet
  • Parents who want to learn healthy snack ideas for their children
  • Those who want to save money on groceries and waste less food
  • Those who want to organized meal prep to save time and reduce the stress and effort of home cooking
  • Those who wish to create meal plans that are ideal for their family’s lifestyle

學習目標

  • Learn how to prepare a weekly, healthy meal plan that’s fits for your family’s lifestyle
  • How to organize home cooking & simplify meal prep to save time
  • How to save money on your grocery bill
  • Learn how to prepare healthy snacks for your family
  • Includes menu planning and shopping list templates plus family-friendly recipes
  • Learn to make a Tomato Meat Sauce and a Stir-Fry Rice
  • Learn how to get children involved with meal prep and cooking




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5

Meal Plan and Grocery List Builder with Airtable

Easily meal plan and build a grocery list in just a couple minutes!

點擊前往 Udemy

課程老師Laura Meyer
課程評價4.4 分(28 個評分)
學生人數106 人

課程介紹

You’ll use Airtable to add your favorite meals and ingredients. Then you’ll select which meals you want to make for the next week (or whatever time frame you’d like), and your grocery list will be created in just seconds! Add in new meals at any time

[更多細節]

哪些人適合這堂課?

  • Anyone looking to streamline their meal planning and grocery shopping.

學習目標

  • Meal planning in Airtable using favorite recipes
  • How to automatically create a grocery list in seconds
  • Sort what to make based on ingredients




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從老師查找更多飲食計畫課程

以上推薦的飲食計畫課程都看不到喜歡的嗎?
還是您有熱衷某個老師或某個品牌開的課程呢?嘗試從老師或品牌頁挑選吧!

【2024年】十大飲食計畫課程熱門排行推薦與優惠精選!

參考其他營養學線上課程

除了本文介紹的課程種類以外,想要瞭解營養學領域還有哪些不同類型的課程值得一探究竟嗎?讓您可以從不同面向更紮實的學習,點擊參考以下其他熱門主題文章。絕對提供您最優惠人氣滿檔的課程,歡迎繼續延伸閱讀。


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