【2022年】十大呼吸法課程熱門排行推薦與優惠精選!

 

本文章推薦「彬教練陪你練-強化呼吸肌群及核心肌群力量」、「”Breath is Life” Pranayama & meditation course」、「Physics of Pranayama」等相關呼吸法線上課程,讓您滿足學習的慾望。

你是否想透過線上學習得到更多的技能,增加自己的技能樹?現在是學生的您,透過線上學習可以將更多專業知識用在課業學習上更加強所學。還是您是朝九晚五的上班族,尋找可以為工作上帶來更上一層樓的技能?或您是因為興趣或想培養其他興趣?

線上課程不受地理位置影響,不受時間早晚影響,老師來自世界各地,也不受學習程度影響的特色,讓您無時無刻想學都可以,想多看幾次增加熟悉度也可以。不同領域的老師將針對不同主題滿足您的學習目的,推薦的課程項目會陸續更新,絕對提供您最熱門人氣高的線上課程。

  • 線上課程老師來自於全球,文章推薦的熱門課程除了繁中課程以外還會有機會看到簡中和英文課程,可以針對自己喜好挑選。
  • 呈現的價錢會因為一些活動而有折扣,但折扣有可能一段時間後結束而調整回原價,最終價錢煩請到課程頁面進行確認。





呼吸法課程總覽

為了節省您的時間,本列表整理每個課程精要,讓您可以快速瀏覽這文章所提供的課程是否是您所需要的,點選您有興趣課程的「課程名稱」或「課程圖示」可以進一步跳到文章所屬課程的介紹區塊瞭解更多資訊。

課程名稱“Breath is Life” Pranayama & meditation courseYoga for Fitness | KhushiSeYoga | 4 Yoga SequenceCosmic Healing ~ Pranayama : Cosmic Energy Breath HealingCosmic Healing ~ Pranayama for Immunity & VitalityPhysics of PranayamaPracticing Pranayama: Breathe Happy, Be Happy!彬教練陪你練-強化呼吸肌群及核心肌群力量Pranayama Breathwork and Dynamic MeditationsConscious Breathwork: Yogic Pranayama Breathing| TTC | Yoga Is Breath- Pranayama of Ashtanga Vinyasa Yoga
課程圖示
1

2

Yoga for Fitness | KhushiSeYoga | 4 Yoga Sequence

3

Cosmic Healing ~ Pranayama : Cosmic Energy Breath Healing

4

Cosmic Healing ~ Pranayama for Immunity & Vitality

5

Physics of Pranayama

6

Practicing Pranayama: Breathe Happy, Be Happy!

7

彬教練陪你練-強化呼吸肌群及核心肌群力量

8

Pranayama Breathwork and Dynamic Meditations

9

Conscious Breathwork: Yogic Pranayama Breathing

10

| TTC | Yoga Is Breath- Pranayama of Ashtanga Vinyasa Yoga

課程原價NT$ 3,290NT$ 790NT$ 590NT$ 590NT$ 590NT$ 1,390NT$ 2,490NT$ 2,690NT$ 2,690NT$ 2,690
課程售價NT$ 590NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 790NT$ 470NT$ 470NT$ 470
課程評價(人數)4.7 分(1,346 個評分)4.6 分(29 個評分)4.3 分(53 個評分)4.7 分(24 個評分)4.7 分(158 個評分)4.1 分(63 個評分)4.9 分(45 個評分)4.7 分(23 個評分)4.7 分(17 個評分)4.6 分(14 個評分)
課程時長15.5 小時3 小時1 小時1 小時1.5 小時2 小時41 小時8 小時3.5 小時5.5 小時
學生人數12,172 人10,934 人1,974 人1,589 人900 人362 人340 人271 人180 人77 人
課程特色Pranayama / Meditation / Bandhas extensive course that will change your life.Yoga for fitness posture will work your entire body, burn fat, and tone muscle. 4 daily practice practice sessionsAncient Yogic Energy breathing to develop health, happiness and inner richness. A complete breathing course.Ancient Yogic Energy Breathing Techniques to Enhance and Boost Your Immune System Naturally & SafelyWhat we understand, we Master!Breathe Your Way to Your Best Self你不可忽視的呼吸肌群及核心肌群力量Expand Lung Capacity & Resilience to Viruses through Breathwork Pranayama Breathing Techniques & Kundalini MeditationsBreathe Yourself Back To Health: Boost Your Immune System And Help Fight Viruses With Techniques From Kundalini YogaTeacher Training Course An amazing journey to breathe including techniques for expanding the lungs / breathing / bandhas
連結UdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemy



呼吸法課程介紹

推薦的課程以倒序的方式呈現,越往下查看會看到越熱門的,期望您能找到滿意的學習主題!

10

| TTC | Yoga Is Breath- Pranayama of Ashtanga Vinyasa Yoga

Teacher Training Course An amazing journey to breathe including techniques for expanding the lungs / breathing / bandhas
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Christos Fydanis
課程評價4.6 分(14 個評分)
課程時長5.5 小時
學生人數77 人

課程介紹

In this course we will go step by step to a wonderful journey into Pranayama and Breath. We will learn asanas for expanding our lungs capacity, how to write and read Pranayama sequences, practice Pranayama sequences from beginner level to advanced, h

瞭解更多細節

哪些人適合這堂課?

  • Everyone who wants to learn the traditional pranayama sequence of Ashtanga Vinyasa Yoga
  • Is suitable for all practinioners and teachers in all Yoga systems
  • Is suitable for anyone who wants to learn to breathe deeper and explore his/her limits

學習目標

  • Breathing technics: Ujjayi / Nadi Shodhana (Sama & Visama Vrrti) / Bhastrika (Kapalabhati) / Sheetali
  • Pranayama sequences for beginners – middle & advance practicioners
  • How to read and write your own pranayama sequence
  • The 4 stages of breathing: Belly / Chest / Clavicle / Full Yogic breathing
  • The Traditional Pranayama sequence from Sri Pattabhi Jois
  • Techniques and Asanas for expanding the capacity of your lungs
  • What bandhas are and how to practice them: Mulha Bandha / Uddiyana Bandha / Jalandhara Bandha
  • How to use bandhas during Pranayama to control your energy inside your body
  • Kriyas and cleansing breath techniques to prepare your body before Pranayama and Asanas

關注這課程的人也購買了這些…

9

Conscious Breathwork: Yogic Pranayama Breathing

Breathe Yourself Back To Health: Boost Your Immune System And Help Fight Viruses With Techniques From Kundalini Yoga
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Mark Keane
課程評價4.7 分(17 個評分)
課程時長3.5 小時
學生人數180 人

課程介紹

***Hot & New – Created May 2020***
***Updated November 2020***

Conscious Breathing/Breathwork known as Pranayama (or pranayam) in Kundalini Yoga is the easiest, most direct, immediate and effective way to increase health. It works by boosting the im

瞭解更多細節

哪些人適合這堂課?

  • Anyone interested in boosting their health
  • Anyone interested in boosting their immune system
  • Anyone wanting to deepen their Yoga practice
  • Anyone wanting to develop a more conscious relationship with their body and their breath

學習目標

  • Breathwork
  • Help to fight viruses
  • Calm your parasympathetic nervous system
  • Increase the flow of life force energy (prana)
  • Stimulate the brain chemicals (endorphins) that help with depression
  • Fill the lungs to their capacity revitalizes and re-adjusts the magnetic field
  • Regulate the body’s pH balance which affects the ability to handle stressful situations.
  • Help to break the cycle of addictions
  • Cleanse the blood
  • Change your relationship with physical pain by removing the mental pain
  • Activate and clear the nerve channels.

關注這課程的人也購買了這些…



8

Pranayama Breathwork and Dynamic Meditations

Expand Lung Capacity & Resilience to Viruses through Breathwork Pranayama Breathing Techniques & Kundalini Meditations
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Tom Llewellyn
課程評價4.7 分(23 個評分)
課程時長8 小時
學生人數271 人

課程介紹

===Questions for You===

Have you noticed how intimately connected your mental states and moods are to the quality of your breathing?

Would you like to learn how to expand your lung capacity and draw more vital energy into the body?

Would you like

瞭解更多細節

哪些人適合這堂課?

  • All those interested in Pranayama, Breathwork, Breathing Techniques and Kundalini Yoga Meditations

學習目標

  • Powerful breathwork pranayama breathing techniques to expand your lung capacity, and bring more vital energy into the body
  • Dynamic Meditations from the Kundalini Yoga Tradition that incorporate Breathwork
  • How to balance the mind and develop your endurance by holding the breath for progressively longer periods of time

關注這課程的人也購買了這些…

7

彬教練陪你練-強化呼吸肌群及核心肌群力量

你不可忽視的呼吸肌群及核心肌群力量
NT$ 2,490
NT$ 790

點擊看Udemy

課程老師享受生活 天天開心
課程評價4.9 分(45 個評分)
課程時長41 小時
學生人數340 人

課程介紹

[重要提醒]

本課程使用的平台「Udemy」為境外公司,故在Udemy平台刷卡購課屬於境外刷卡,刷卡後,您的信用卡公司將另外向您收取約1.5%的國外交易手續費。手續費率將根據各家信用卡公司規定而有所不同,詳細數字請與您的發卡銀行確認。

現代人因為久坐不動,導致肌肉無力,能力弱化。因此我們推出這系列的呼吸法鍛鍊影片課程,希望能透過這五種呼吸法的訓練,鍛鍊大家呼吸肌群及核心肌群的作用力量,強化呼吸的肌肉功能,進而帶來更健康的生活方式。

本課程中我們將教授五種呼吸法,並由教練全程帶著你鍛鍊

瞭解更多細節

哪些人適合這堂課?

  • 希望訓練身體及鍛鍊呼吸肌群與核心肌群的人

學習目標

  • 本系列課程將帶你鍛鍊呼吸肌群及核心肌群。

關注這課程的人也購買了這些…



6

Practicing Pranayama: Breathe Happy, Be Happy!

Breathe Your Way to Your Best Self
NT$ 1,390
NT$ 470

點擊看Udemy

課程老師Elle Felkner
課程評價4.1 分(63 個評分)
課程時長2 小時
學生人數362 人

課程介紹

Discover the power of the breath on the mind, body, and emotions using traditional pranayama (yogic breathing) techniques. Learn to use these techniques to work towards becoming healthier and happier each and every day.

Learn and Practice All 9 Trad

瞭解更多細節

哪些人適合這堂課?

  • Yoga students wishing to deepen their practice beyond just the physical asanas
  • Anyone wishing to learn to expand or balance their breath and energy
  • Anybody who wants practical ways to improve their well-being with simple breathing techniques!
  • Anyone curious about the yogic philosophy of breath, prana, and energy flow
  • Those seeking healing from breathwork

學習目標

  • Explain what Pranayama is and why it’s important
  • Understand the 9 types of pranayama and their technique
  • Complete a full-length guided pranayama practice
  • Know the benefits and contraindications of each type of yogic breath
  • Know how and where to practice to make the most out of their pranayama session
  • Determine which breath(s) will be most beneficial to them depending on how they are feeling

關注這課程的人也購買了這些…

5

Physics of Pranayama

What we understand, we Master!
NT$ 590
NT$ 470

點擊看Udemy

課程老師Sandeep Karode
課程評價4.7 分(158 個評分)
課程時長1.5 小時
學生人數900 人

課程介紹

This course takes the student on a journey of deeper understanding of the mechanics of the three-stage Pranayama as taught in the Art of Living SKY Breath Workshop.

We take a look at the physics governing the (not-so) simple process of Breathing. We

瞭解更多細節

哪些人適合這堂課?

  • Those who are looking for a deeper understanding of the Pranayama technique.
  • Those who have a Science slant of mind and are curious to know the Why behind the What.
  • The sincere YOGA practitioner.

學習目標

  • In all these years have you wondered how Three Stage Pranayama (as taught in the Art of Living SKY Breath Workshop) actually works?
  • What are the common mistakes that we make that prevent our Pranayama practice from bring its most effective?
  • Why do we use Ujjayi breath for the Pranayama?
  • How do the Sudarshan Kriya (SKY), the Sahaj (Meditation) and the Hollow & Empty (H&E) meditations on the Silence Program work together?
  • We will look at all of the above in this session!

關注這課程的人也購買了這些…



4

Cosmic Healing ~ Pranayama for Immunity & Vitality

Ancient Yogic Energy Breathing Techniques to Enhance and Boost Your Immune System Naturally & Safely
NT$ 590
NT$ 470

點擊看Udemy

課程老師Steven Sehgal
課程評價4.7 分(24 個評分)
課程時長1 小時
學生人數1,589 人

課程介紹

Everyday your cells fight various battles with outside threats and intruders in order to help keep you safe, functioning, and strong. Practice of Pranayama helps to balance the nervous system, reinforces the respiratory system, lowers blood pressure,

瞭解更多細節

哪些人適合這堂課?

  • Anyone who wants to experience enhanced life energies
  • Anyone who wants to Enhance their Immune Functioning Naturally
  • Anyone who wishes to purify and energize their aura or eletromagnetic field

學習目標

  • Cosmic Energy Breathing to Boost & Enhance Immunity
  • Ancient Indian Yogic Breathing Exercises to Increase Electromagnetic Your Energy Field
  • Increase the Frequency and Immunity of the Body Naturally
  • Use the breath as a tool to heal the internal organs of the body

關注這課程的人也購買了這些…

    3

    Cosmic Healing ~ Pranayama : Cosmic Energy Breath Healing

    Ancient Yogic Energy breathing to develop health, happiness and inner richness. A complete breathing course.
    NT$ 590
    NT$ 470

    點擊看Udemy

    課程老師Steven Sehgal
    課程評價4.3 分(53 個評分)
    課程時長1 小時
    學生人數1,974 人

    課程介紹

    Live a life filled with passion, meaning, and fulfillment by taking part in a comprehensive Pranayama Course that promotes a healthy mind, body, and soul. Discover what your breath can do for you. When we do Pranayama, the invisible pranic energy sta

    瞭解更多細節

    哪些人適合這堂課?

    • Breathe vitality into your every life. A course for everyone who breathes.

    學習目標

    • Ancient Indian Yogic breathing techniques to stay healthy and disease free.
    • Use the breath as a tool to heal the internal organs of the body
    • Subtle exercises to keep the senses healthy and sharp

    關注這課程的人也購買了這些…



    2

    Yoga for Fitness | KhushiSeYoga | 4 Yoga Sequence

    Yoga for fitness posture will work your entire body, burn fat, and tone muscle. 4 daily practice practice sessions
    NT$ 790
    NT$ 470

    點擊看Udemy

    課程老師Sunder Bishnoi
    課程評價4.6 分(29 個評分)
    課程時長3 小時
    學生人數10,934 人

    課程介紹

    Yoga for fitness poses will work your entire body, burn fat, and tone muscle. Include these 4 daily yoga sessions into your daily routine for overall improvements in strength and fitness.

    Morning yoga can help you kickstart your day on a fit note. A

    瞭解更多細節

    哪些人適合這堂課?

    • Anyone who wants to learn yoga
    • people who want to loose weight
    • people who have depression
    • people who want to learn patience
    • Learn breathing techniques
    • Learn Pranayama

    學習目標

    • Basic Yoga
    • Breathing techniques
    • Pranayama
    • Yoga for Fitness
    • Yoga for Daily practice

    關注這課程的人也購買了這些…

    1

    “Breath is Life” Pranayama & meditation course

    Pranayama / Meditation / Bandhas extensive course that will change your life.
    NT$ 3,290
    NT$ 590

    點擊看Udemy

    課程老師Michaël Bijker
    課程評價4.7 分(1,346 個評分)
    課程時長15.5 小時
    學生人數12,172 人

    課程介紹

    An extensive Pranayama course to get a profound understanding of breathing and meditation. In this course you will learn how to use your breath like a wonderful tool to start controlling all systems in your body, take care of your mind and how to tak

    瞭解更多細節

    哪些人適合這堂課?

    • Everyone that wants to learn more about the power of breathing. People that want to deepen their yoga practice and yoga instructors. Basically everybody !

    學習目標

    • Learn to use the breath as a tool to become a master of mind and body

    關注這課程的人也購買了這些…



    呼吸法課程總覽

    看完了一連串課程的介紹後,你是否還想要再一次進行課程總比較呢?

    課程名稱“Breath is Life” Pranayama & meditation courseYoga for Fitness | KhushiSeYoga | 4 Yoga SequenceCosmic Healing ~ Pranayama : Cosmic Energy Breath HealingCosmic Healing ~ Pranayama for Immunity & VitalityPhysics of PranayamaPracticing Pranayama: Breathe Happy, Be Happy!彬教練陪你練-強化呼吸肌群及核心肌群力量Pranayama Breathwork and Dynamic MeditationsConscious Breathwork: Yogic Pranayama Breathing| TTC | Yoga Is Breath- Pranayama of Ashtanga Vinyasa Yoga
    課程圖示
    1

    2

    Yoga for Fitness | KhushiSeYoga | 4 Yoga Sequence

    3

    Cosmic Healing ~ Pranayama : Cosmic Energy Breath Healing

    4

    Cosmic Healing ~ Pranayama for Immunity & Vitality

    5

    Physics of Pranayama

    6

    Practicing Pranayama: Breathe Happy, Be Happy!

    7

    彬教練陪你練-強化呼吸肌群及核心肌群力量

    8

    Pranayama Breathwork and Dynamic Meditations

    9

    Conscious Breathwork: Yogic Pranayama Breathing

    10

    | TTC | Yoga Is Breath- Pranayama of Ashtanga Vinyasa Yoga

    課程原價NT$ 3,290NT$ 790NT$ 590NT$ 590NT$ 590NT$ 1,390NT$ 2,490NT$ 2,690NT$ 2,690NT$ 2,690
    課程售價NT$ 590NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 790NT$ 470NT$ 470NT$ 470
    課程評價(人數)4.7 分(1,346 個評分)4.6 分(29 個評分)4.3 分(53 個評分)4.7 分(24 個評分)4.7 分(158 個評分)4.1 分(63 個評分)4.9 分(45 個評分)4.7 分(23 個評分)4.7 分(17 個評分)4.6 分(14 個評分)
    課程時長15.5 小時3 小時1 小時1 小時1.5 小時2 小時41 小時8 小時3.5 小時5.5 小時
    學生人數12,172 人10,934 人1,974 人1,589 人900 人362 人340 人271 人180 人77 人
    課程特色Pranayama / Meditation / Bandhas extensive course that will change your life.Yoga for fitness posture will work your entire body, burn fat, and tone muscle. 4 daily practice practice sessionsAncient Yogic Energy breathing to develop health, happiness and inner richness. A complete breathing course.Ancient Yogic Energy Breathing Techniques to Enhance and Boost Your Immune System Naturally & SafelyWhat we understand, we Master!Breathe Your Way to Your Best Self你不可忽視的呼吸肌群及核心肌群力量Expand Lung Capacity & Resilience to Viruses through Breathwork Pranayama Breathing Techniques & Kundalini MeditationsBreathe Yourself Back To Health: Boost Your Immune System And Help Fight Viruses With Techniques From Kundalini YogaTeacher Training Course An amazing journey to breathe including techniques for expanding the lungs / breathing / bandhas
    連結UdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemy



    從老師查找更多課程

    以上推薦的課程還沒挑到自己有興趣的嗎?
    還是您有熱衷某個老師開的課程呢?
    本頁除了提供呼吸法的課程以外,也列出這些課程所屬的老師的主要資訊頁,您可以從下列選單中了解更多相關介紹或看他們開的其他課程,期望您最終能找到自己想學習的項目。



    【2022年】十大呼吸法課程熱門排行推薦與優惠精選!

    參考其他瑜伽線上課程

    除了本文介紹的課程種類以外,想要瞭解瑜伽領域還有哪些不同類型的課程值得一探究竟嗎?讓您可以從不同面向更紮實的學習,點擊參考以下其他熱門主題文章。絕對提供您最優惠人氣滿檔的課程,歡迎繼續延伸閱讀。


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