【2024年】十大呼吸法課程熱門排行推薦與優惠精選!
本文章推薦「“Breath is Life” Pranayama & meditation course」、「Yoga for Fitness | KhushiSeYoga | 4 Yoga Sequence」、「Cosmic Healing ~ Pranayama : Cosmic Energy Breath Healing」等相關LinkedIn線上課程,讓您滿足學習的慾望。
你是否想透過線上學習得到更多的技能,增加自己的技能樹?現在是學生的您,透過線上學習可以將更多專業知識用在課業學習上更加強所學。還是您是朝九晚五的上班族,尋找可以為工作上帶來更上一層樓的技能?或您是因為興趣或想培養其他興趣?
線上課程不受地理位置影響,不受時間早晚影響,老師來自世界各地,也不受學習程度影響的特色,讓您無時無刻想學都可以,想多看幾次增加熟悉度也可以。不同領域的老師將針對不同主題滿足您的學習目的,推薦的課程項目會陸續更新,絕對提供您最熱門人氣高的線上課程。
目錄
- “Breath is Life” Pranayama & meditation course
- Yoga for Fitness | KhushiSeYoga | 4 Yoga Sequence
- Cosmic Healing ~ Pranayama : Cosmic Energy Breath Healing
- Cosmic Healing ~ Pranayama for Immunity & Vitality
- Physics of Pranayama
- Practicing Pranayama: Breathe Happy, Be Happy!
- 彬教練陪你練-強化呼吸肌群及核心肌群力量
- Pranayama Breathwork and Dynamic Meditations
- Conscious Breathwork: Yogic Pranayama Breathing
- | TTC | Yoga Is Breath- Pranayama of Ashtanga Vinyasa Yoga
呼吸法課程總覽
課程資訊 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 |
---|---|---|---|---|---|---|---|---|---|---|
評價 | 4.7 分 (1,346 個評分) | 4.6 分 (29 個評分) | 4.3 分 (53 個評分) | 4.7 分 (24 個評分) | 4.7 分 (158 個評分) | 4.1 分 (63 個評分) | 4.9 分 (45 個評分) | 4.7 分 (23 個評分) | 4.7 分 (17 個評分) | 4.6 分 (14 個評分) |
學生 | 12,172 人人 | 10,934 人人 | 1,974 人人 | 1,589 人人 | 900 人人 | 362 人人 | 340 人人 | 271 人人 | 180 人人 | 77 人人 |
課程描述 | Pranayama / Meditation / Bandhas extensive course that will change your life. | Yoga for fitness posture will work your entire body, burn fat, and tone muscle. 4 daily practice practice sessions | Ancient Yogic Energy breathing to develop health, happiness and inner richness. A complete breathing course. | Ancient Yogic Energy Breathing Techniques to Enhance and Boost Your Immune System Naturally & Safely | What we understand, we Master! | Breathe Your Way to Your Best Self | 你不可忽視的呼吸肌群及核心肌群力量 | Expand Lung Capacity & Resilience to Viruses through Breathwork Pranayama Breathing Techniques & Kundalini Meditations | Breathe Yourself Back To Health: Boost Your Immune System And Help Fight Viruses With Techniques From Kundalini Yoga | Teacher Training Course An amazing journey to breathe including techniques for expanding the lungs / breathing / bandhas |
呼吸法課程列表
“Breath is Life” Pranayama & meditation course
課程老師 | Michaël Bijker |
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課程評價 | 4.7 分(1,346 個評分) |
學生人數 | 12,172 人 |
課程介紹
An extensive Pranayama course to get a profound understanding of breathing and meditation. In this course you will learn how to use your breath like a wonderful tool to start controlling all systems in your body, take care of your mind and how to tak
哪些人適合這堂課?
- Everyone that wants to learn more about the power of breathing. People that want to deepen their yoga practice and yoga instructors. Basically everybody !
學習目標
- Learn to use the breath as a tool to become a master of mind and body
Yoga for Fitness | KhushiSeYoga | 4 Yoga Sequence
課程老師 | Sunder Bishnoi |
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課程評價 | 4.6 分(29 個評分) |
學生人數 | 10,934 人 |
課程介紹
Yoga for fitness poses will work your entire body, burn fat, and tone muscle. Include these 4 daily yoga sessions into your daily routine for overall improvements in strength and fitness.
Morning yoga can help you kickstart your day on a fit note. A
哪些人適合這堂課?
- Anyone who wants to learn yoga
- people who want to loose weight
- people who have depression
- people who want to learn patience
- Learn breathing techniques
- Learn Pranayama
學習目標
- Basic Yoga
- Breathing techniques
- Pranayama
- Yoga for Fitness
- Yoga for Daily practice
Cosmic Healing ~ Pranayama : Cosmic Energy Breath Healing
課程老師 | Steven Sehgal |
---|---|
課程評價 | 4.3 分(53 個評分) |
學生人數 | 1,974 人 |
課程介紹
Live a life filled with passion, meaning, and fulfillment by taking part in a comprehensive Pranayama Course that promotes a healthy mind, body, and soul. Discover what your breath can do for you. When we do Pranayama, the invisible pranic energy sta
哪些人適合這堂課?
- Breathe vitality into your every life. A course for everyone who breathes.
學習目標
- Ancient Indian Yogic breathing techniques to stay healthy and disease free.
- Use the breath as a tool to heal the internal organs of the body
- Subtle exercises to keep the senses healthy and sharp
Cosmic Healing ~ Pranayama for Immunity & Vitality
課程老師 | Steven Sehgal |
---|---|
課程評價 | 4.7 分(24 個評分) |
學生人數 | 1,589 人 |
課程介紹
Everyday your cells fight various battles with outside threats and intruders in order to help keep you safe, functioning, and strong. Practice of Pranayama helps to balance the nervous system, reinforces the respiratory system, lowers blood pressure,
哪些人適合這堂課?
- Anyone who wants to experience enhanced life energies
- Anyone who wants to Enhance their Immune Functioning Naturally
- Anyone who wishes to purify and energize their aura or eletromagnetic field
學習目標
- Cosmic Energy Breathing to Boost & Enhance Immunity
- Ancient Indian Yogic Breathing Exercises to Increase Electromagnetic Your Energy Field
- Increase the Frequency and Immunity of the Body Naturally
- Use the breath as a tool to heal the internal organs of the body
課程老師 | Sandeep Karode |
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課程評價 | 4.7 分(158 個評分) |
學生人數 | 900 人 |
課程介紹
This course takes the student on a journey of deeper understanding of the mechanics of the three-stage Pranayama as taught in the Art of Living SKY Breath Workshop.
We take a look at the physics governing the (not-so) simple process of Breathing. We
哪些人適合這堂課?
- Those who are looking for a deeper understanding of the Pranayama technique.
- Those who have a Science slant of mind and are curious to know the Why behind the What.
- The sincere YOGA practitioner.
學習目標
- In all these years have you wondered how Three Stage Pranayama (as taught in the Art of Living SKY Breath Workshop) actually works?
- What are the common mistakes that we make that prevent our Pranayama practice from bring its most effective?
- Why do we use Ujjayi breath for the Pranayama?
- How do the Sudarshan Kriya (SKY), the Sahaj (Meditation) and the Hollow & Empty (H&E) meditations on the Silence Program work together?
- We will look at all of the above in this session!
課程老師 | Elle Felkner |
---|---|
課程評價 | 4.1 分(63 個評分) |
學生人數 | 362 人 |
課程介紹
Discover the power of the breath on the mind, body, and emotions using traditional pranayama (yogic breathing) techniques. Learn to use these techniques to work towards becoming healthier and happier each and every day.
Learn and Practice All 9 Trad
哪些人適合這堂課?
- Yoga students wishing to deepen their practice beyond just the physical asanas
- Anyone wishing to learn to expand or balance their breath and energy
- Anybody who wants practical ways to improve their well-being with simple breathing techniques!
- Anyone curious about the yogic philosophy of breath, prana, and energy flow
- Those seeking healing from breathwork
學習目標
- Explain what Pranayama is and why it’s important
- Understand the 9 types of pranayama and their technique
- Complete a full-length guided pranayama practice
- Know the benefits and contraindications of each type of yogic breath
- Know how and where to practice to make the most out of their pranayama session
- Determine which breath(s) will be most beneficial to them depending on how they are feeling
課程老師 | 享受生活 天天開心 |
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課程評價 | 4.9 分(45 個評分) |
學生人數 | 340 人 |
課程介紹
[重要提醒]
本課程使用的平台「Udemy」為境外公司,故在Udemy平台刷卡購課屬於境外刷卡,刷卡後,您的信用卡公司將另外向您收取約1.5%的國外交易手續費。手續費率將根據各家信用卡公司規定而有所不同,詳細數字請與您的發卡銀行確認。
現代人因為久坐不動,導致肌肉無力,能力弱化。因此我們推出這系列的呼吸法鍛鍊影片課程,希望能透過這五種呼吸法的訓練,鍛鍊大家呼吸肌群及核心肌群的作用力量,強化呼吸的肌肉功能,進而帶來更健康的生活方式。
本課程中我們將教授五種呼吸法,並由教練全程帶著你鍛鍊
哪些人適合這堂課?
- 希望訓練身體及鍛鍊呼吸肌群與核心肌群的人
學習目標
- 本系列課程將帶你鍛鍊呼吸肌群及核心肌群。
Pranayama Breathwork and Dynamic Meditations
課程老師 | Tom Llewellyn |
---|---|
課程評價 | 4.7 分(23 個評分) |
學生人數 | 271 人 |
課程介紹
===Questions for You===
Have you noticed how intimately connected your mental states and moods are to the quality of your breathing?
Would you like to learn how to expand your lung capacity and draw more vital energy into the body?
Would you like
哪些人適合這堂課?
- All those interested in Pranayama, Breathwork, Breathing Techniques and Kundalini Yoga Meditations
學習目標
- Powerful breathwork pranayama breathing techniques to expand your lung capacity, and bring more vital energy into the body
- Dynamic Meditations from the Kundalini Yoga Tradition that incorporate Breathwork
- How to balance the mind and develop your endurance by holding the breath for progressively longer periods of time
Conscious Breathwork: Yogic Pranayama Breathing
課程老師 | Mark Keane |
---|---|
課程評價 | 4.7 分(17 個評分) |
學生人數 | 180 人 |
課程介紹
***Hot & New – Created May 2020***
***Updated November 2020***
Conscious Breathing/Breathwork known as Pranayama (or pranayam) in Kundalini Yoga is the easiest, most direct, immediate and effective way to increase health. It works by boosting the im
哪些人適合這堂課?
- Anyone interested in boosting their health
- Anyone interested in boosting their immune system
- Anyone wanting to deepen their Yoga practice
- Anyone wanting to develop a more conscious relationship with their body and their breath
學習目標
- Breathwork
- Help to fight viruses
- Calm your parasympathetic nervous system
- Increase the flow of life force energy (prana)
- Stimulate the brain chemicals (endorphins) that help with depression
- Fill the lungs to their capacity revitalizes and re-adjusts the magnetic field
- Regulate the body’s pH balance which affects the ability to handle stressful situations.
- Help to break the cycle of addictions
- Cleanse the blood
- Change your relationship with physical pain by removing the mental pain
- Activate and clear the nerve channels.
| TTC | Yoga Is Breath- Pranayama of Ashtanga Vinyasa Yoga
課程老師 | Christos Fydanis |
---|---|
課程評價 | 4.6 分(14 個評分) |
學生人數 | 77 人 |
課程介紹
In this course we will go step by step to a wonderful journey into Pranayama and Breath. We will learn asanas for expanding our lungs capacity, how to write and read Pranayama sequences, practice Pranayama sequences from beginner level to advanced, h
哪些人適合這堂課?
- Everyone who wants to learn the traditional pranayama sequence of Ashtanga Vinyasa Yoga
- Is suitable for all practinioners and teachers in all Yoga systems
- Is suitable for anyone who wants to learn to breathe deeper and explore his/her limits
學習目標
- Breathing technics: Ujjayi / Nadi Shodhana (Sama & Visama Vrrti) / Bhastrika (Kapalabhati) / Sheetali
- Pranayama sequences for beginners – middle & advance practicioners
- How to read and write your own pranayama sequence
- The 4 stages of breathing: Belly / Chest / Clavicle / Full Yogic breathing
- The Traditional Pranayama sequence from Sri Pattabhi Jois
- Techniques and Asanas for expanding the capacity of your lungs
- What bandhas are and how to practice them: Mulha Bandha / Uddiyana Bandha / Jalandhara Bandha
- How to use bandhas during Pranayama to control your energy inside your body
- Kriyas and cleansing breath techniques to prepare your body before Pranayama and Asanas
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參考其他瑜伽線上課程
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