【2022年】十大自我接納課程熱門排行推薦與優惠精選!

 

本文章推薦「Intro to Human Design A Tool for Self-Discovery & Acceptance」、「Develop Amazing Confidence, Self-Esteem & Social Confidence」、「Radical self acceptance: Rediscover the joy of living」等相關自我接納線上課程,讓您滿足學習的慾望。

你是否想透過線上學習得到更多的技能,增加自己的技能樹?現在是學生的您,透過線上學習可以將更多專業知識用在課業學習上更加強所學。還是您是朝九晚五的上班族,尋找可以為工作上帶來更上一層樓的技能?或您是因為興趣或想培養其他興趣?

線上課程不受地理位置影響,不受時間早晚影響,老師來自世界各地,也不受學習程度影響的特色,讓您無時無刻想學都可以,想多看幾次增加熟悉度也可以。不同領域的老師將針對不同主題滿足您的學習目的,推薦的課程項目會陸續更新,絕對提供您最熱門人氣高的線上課程。

  • 線上課程老師來自於全球,文章推薦的熱門課程除了繁中課程以外還會有機會看到簡中和英文課程,可以針對自己喜好挑選。
  • 呈現的價錢會因為一些活動而有折扣,但折扣有可能一段時間後結束而調整回原價,最終價錢煩請到課程頁面進行確認。





自我接納課程總覽

為了節省您的時間,本列表整理每個課程精要,讓您可以快速瀏覽這文章所提供的課程是否是您所需要的,點選您有興趣課程的「課程名稱」或「課程圖示」可以進一步跳到文章所屬課程的介紹區塊瞭解更多資訊。

課程名稱Develop Amazing Confidence, Self-Esteem & Social ConfidenceRadical self acceptance: Rediscover the joy of livingIntroducing our Enemy- the Dark SideHuman Design: Find Out Who You Really Are (A)Overcoming Perfectionism and People-PleasingIntro to Human Design A Tool for Self-Discovery & AcceptanceHow To Be Bulletproof From CriticismHow to overcome Shame, Embarrassment and Humiliation?How to Build Unbreakable Confidence & Self EsteemAccept all your inner parts and transform your problems!
課程圖示
1

Develop Amazing Confidence, Self-Esteem & Social Confidence

2

Radical self acceptance: Rediscover the joy of living

3

Introducing our Enemy- the Dark Side

4

Human Design: Find Out Who You Really Are (A)

5

Overcoming Perfectionism and People-Pleasing

6

Intro to Human Design A Tool for Self-Discovery & Acceptance

7

How To Be Bulletproof From Criticism

8

How to overcome Shame, Embarrassment and Humiliation?

9

How to Build Unbreakable Confidence & Self Esteem

10

Accept all your inner parts and transform your problems!

課程原價NT$ 2,690NT$ 2,690NT$ 590NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690
課程售價NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 2,990
課程評價(人數)4.7 分(69 個評分)4.0 分(64 個評分)4.2 分(52 個評分)4.4 分(51 個評分)4.4 分(39 個評分)4.7 分(71 個評分)4.7 分(31 個評分)4.4 分(36 個評分)4.4 分(20 個評分)4.5 分(21 個評分)
課程時長3.5 小時1.5 小時41 小時3.5 小時4 小時1 小時2.5 小時3 小時1.5 小時7.5 小時
學生人數16,213 人2,715 人1,777 人335 人314 人254 人218 人125 人83 人64 人
課程特色Confidence: Assertiveness, Self-Esteem, Social Skills, Communication Skills, Self-Confidence, Body Language & ConfidenceLearn to love and accept yourself unconditionally because you are worthy of it.Finally someone explains what darkness really isThere are thousands of roads. Which one is yours? Find out your Type, Non-Self Theme and practice Living your DesignShattering the Porcelain and Becoming the Real YouAn Owner’s Manual for Mastering Your Life’s JourneyDramatically Boost Your Confidence in your Personal Life and Professional CareerHow to deal with Shame and feelings related to it: Embarrassment, Guilt, Shyness. How to be resilient to shamingBuild lasting self confidence by building your self esteem & identifying your values and strengthsMaster course: Live with joy and power!
連結UdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemy



自我接納課程介紹

推薦的課程以倒序的方式呈現,越往下查看會看到越熱門的,期望您能找到滿意的學習主題!

10

Accept all your inner parts and transform your problems!

Master course: Live with joy and power!
NT$ 2,690
NT$ 2,990

點擊看Udemy

課程老師Bertold Ulsamer
課程評價4.5 分(21 個評分)
課程時長7.5 小時
學生人數64 人

課程介紹

As a human being we are not one – we are split and fragmented.

One part has ambitions and wants success, the other part just wants fun and relaxation. One part wants to have time to deepen the relationship; the other part just wants time for himself

瞭解更多細節

哪些人適合這堂課?

  • People looking for solutions to inner tensions and conflicts
  • People who want to understand and get to know themselves better

學習目標

  • You explore your inner critic, judge and pusher
  • You find out more about your rebellious side
  • You bundle your strength to achieve what you want
  • You gaining a new understanding for your potential
  • You discover what determines and drives you in the depths
  • You end inner battles
  • You nourish your relaxation, calmness and serenity

關注這課程的人也購買了這些…

9

How to Build Unbreakable Confidence & Self Esteem

Build lasting self confidence by building your self esteem & identifying your values and strengths
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Peter Willis
課程評價4.4 分(20 個評分)
課程時長1.5 小時
學生人數83 人

課程介紹

Many courses aimed at building self-esteem and self-confidence use quick-fix exercises, such as NLP visualisations or affirmations – these might boost self-confidence temporarily but they provide no long-term change.

So, this course seeks to unearth

瞭解更多細節

哪些人適合這堂課?

  • Anyone looking to build their self confidence and self esteem

學習目標

  • The difference between self esteem & confidence, and why low self esteem develops
  • How to stop your past defining you
  • How to stop negative self-talk from directing your feelings and actions
  • How to understand your shadow persona
  • How to identify your strengths and your intrinsic values
  • How to become more self accepting
  • How to overcome unconscious negative drivers

關注這課程的人也購買了這些…



8

How to overcome Shame, Embarrassment and Humiliation?

How to deal with Shame and feelings related to it: Embarrassment, Guilt, Shyness. How to be resilient to shaming
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Narmina Gasimova
課程評價4.4 分(36 個評分)
課程時長3 小時
學生人數125 人

課程介紹

Have you ever feared of being exposed as worthless and defective, an impostor without any real talent?

All of us at least once in life felt like:

an outsider or a loner

misunderstood

unpopular, unwelcome

left out, excluded

weird or strange

les

瞭解更多細節

哪些人適合這堂課?

  • Everyone who has personal problems of any kind

學習目標

  • Why do we feel ashamed of ourselves?
  • When do we feel shame?
  • How to handle shame-eliciting situations?
  • Is it necessary to shame people?
  • Growing up in shaming families
  • Dealing with childhood traumas
  • Why do we become addicts?
  • Addictions (to food, sex, hobbies, etc.)
  • How do we act when other people shame us?
  • How to defend yourself against shaming?
  • Shame in romantic relationships
  • Shame in relationships with parents
  • Sexual and physical abuse
  • Characteristics of adults shamed in childhood
  • Feelings of embarrassment, humiliation, self-consciousness, shyness
  • Is shame good or bad?
  • Should we use shame to discipline children?
  • Who are chronically shamed people?
  • Eating disorders and shame
  • Contemptuous people
  • Perfectionists are shamed people
  • Why are we attracted to wrong people?
  • Why are we attracted to wrong people?
  • Is criminal behavior related to shame?
  • Shame is different in different cultures
  • How is procrastination related to shame?
  • How do we avoid shame?
  • Do you envy often?
  • Are you indifferent person?
  • People who strive for power and control
  • Narcissists and their shame
  • How to build a healthy adult relationship?
  • Dependency, Co-dependency and Counter-dependency
  • Should you share your shameful experience?
  • How to grow up and mature?
  • How to deal with Criticism?
  • How to raise a healthy child?
  • How to be empathetic?
  • How to be resilient to shame?
  • Strategies to cope with shame

關注這課程的人也購買了這些…

7

How To Be Bulletproof From Criticism

Dramatically Boost Your Confidence in your Personal Life and Professional Career
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Paul Jenkins’ Brilliantio
課程評價4.7 分(31 個評分)
課程時長2.5 小時
學生人數218 人

課程介紹

My story

Many years ago I was on the receiving end of the most vitriolic professional attack of my entire career. I was in my early 30’s and I had only been facilitating professional programs for a short time. It was an excruciating event and potent

瞭解更多細節

哪些人適合這堂課?

  • You are finally ready to stand up for yourself.
  • You are done with your past constraints.
  • You know it’s time for you to be seen and heard!
  • You want to shine more brightly in the world!
  • You sense it is time for change
  • You want a BOLD life!
  • You want to leave a profound legacy for your family, friends and community

學習目標

  • How never to fear personal verbal attacks again
  • The model of human behaviour that can save your dignity and allow you to act with poise and professionalism under duress
  • Why people take things to heart …and how to stop doing that!
  • How we create our meanings about the events in our lives (including when we are criticised)
  • Understanding why people criticise in the first place
  • Neuroscience, Ancient Wisdom, your 3 Brains and why you need your ’General’ to step up!
  • Learn – how to stay calm under duress
  • Learn – a step by step system to manage almost any situation
  • Discover – how to shift perspectives in moments – to your advantage
  • Learn – how to use the skills you gain here to progress your career
  • Gain – insights into yourself and continually improve performance in any field
  • Leave – a legacy of positive behaviour for your children or grandchildren

關注這課程的人也購買了這些…



6

Intro to Human Design A Tool for Self-Discovery & Acceptance

An Owner’s Manual for Mastering Your Life’s Journey
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Colleen Griffin
課程評價4.7 分(71 個評分)
課程時長1 小時
學生人數254 人

課程介紹

Have you done everything “right” in your life and still not had the results you hoped for? Are you in a life transition? Divorcing? Considering a career change? Deciding on marrying your life partner? Still single? Retiring? Uncertain about your futu

瞭解更多細節

哪些人適合這堂課?

  • Anyone who is looking for an easier way to navigate everyday live
  • Anyone who wants to reduce their levels of resistance, frustration, and anger

學習目標

  • Discover your true nature
  • Understand how your environment can influence you
  • Reduce resistance, frustration, anger and stress from your life
  • Learn your path of least resistance through life
  • Apply a simple strategy to lead a happier, healthier, and more productive life
  • Begin a journey of total self acceptance
  • Improve your personal and professional relationships
  • Better understand yourself and others

關注這課程的人也購買了這些…

5

Overcoming Perfectionism and People-Pleasing

Shattering the Porcelain and Becoming the Real You
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Emma McAdam
課程評價4.4 分(39 個評分)
課程時長4 小時
學生人數314 人

課程介紹

You look tired.

I mean, not on the outside, on the outside you look like you’ve got it all together. People who meet you see a high achiever, an immaculate appearance, you’re never confrontational. But despite trying to do everything right, deep dow

瞭解更多細節

哪些人適合這堂課?

  • Perfectionists
  • People pleasers
  • Anyone who feels like they’re “Never good enough”
  • People who are tired of always trying to make everyone happy all the time

學習目標

  • How Perfectionism and people-pleasing negatively impact your mental, emotional, and relational health
  • Practical tips, tricks and techniques to use to change how you think, feel, and what you do that keeps you stuck.
  • Where your perfectionism and people pleasing originated
  • How to use that knowledge to guide your journey to becoming the real you
  • What type of perfectionist or people-pleaser you are and how that influences your life experiences

關注這課程的人也購買了這些…



4

Human Design: Find Out Who You Really Are (A)

There are thousands of roads. Which one is yours? Find out your Type, Non-Self Theme and practice Living your Design
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Amara Marina Marshenkulova
課程評價4.4 分(51 個評分)
課程時長3.5 小時
學生人數335 人

課程介紹

Who am I?

Where does my energy go?

How do I interact with people in the best possible way?

How to make my relationships successful?

Are we really all that different? And if we are, what is the difference?

What are my strengths?

What are my weak

瞭解更多細節

哪些人適合這堂課?

  • anyone who wants to really know who they are (and fall in love with yourself)
  • anyone who is interested in self-healing, meditation, happiness, awareness, hypnotherapy, yoga, regression, psychology, human behavior, coaching, mentoring – you will find this course very useful in your personal life as much as your professional one.
  • anyone who wants to improve and have fulfilling relationships – with yourself and others
  • if you’ve tried every possible tool and nothing else works
  • if you like profound things which are based on esoterical knowledge as much as on the science
  • home stay moms
  • yoga students and teachers
  • coaches, astrologers, psychologists, hypnotherapists, hr specialists, anyone who is working with people
  • travelers
  • everyone in a relationship
  • everyone who has a child/children
  • +21
  • enterpreneurs

學習目標

  • Who you really are
  • Fascinating information about yourself AND about your loved ones
  • Human Design basics (Type and Non-Self themes) in a very simple but profound way
  • Numerous techniques for living your Design (i.e. living what you were meant to live)
  • How Human Design can actually help you to live the best version of your life
  • How to make your relationships better – Human Design is about that as well!
  • How much energy you are given in this lifetime and what to do with what’s given
  • If you are living the life you were meant to live.

關注這課程的人也購買了這些…

3

Introducing our Enemy- the Dark Side

Finally someone explains what darkness really is
NT$ 590
NT$ 470

點擊看Udemy

課程老師Gilad James, PhD
課程評價4.2 分(52 個評分)
課程時長41 小時
學生人數1,777 人

課程介紹

In this course we will explore what the Dark Side or darkness really is. As a byproduct you will also learn what the Light is.

The hues white and black are widely used to depict opposites. Visually, white and black offer a high contrast. In Western

瞭解更多細節

哪些人適合這堂課?

  • People that are seeking and waking up
  • Brothers and Sisters of Light

學習目標

  • Understand what is Light
  • Understand what is Darkness
  • Know how to choose the Light over Darkness
  • Understand the current transition that Humanity goes through

關注這課程的人也購買了這些…



2

Radical self acceptance: Rediscover the joy of living

Learn to love and accept yourself unconditionally because you are worthy of it.
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Kshitij Prasai (Coach KP)
課程評價4.0 分(64 個評分)
課程時長1.5 小時
學生人數2,715 人

課程介紹

Ever struggled with accepting yourself a 100%? I suspect most of us never even pay attention to this question. Too many overt and covert voices inside and outside of our heads are bombarding us with reasons to not be loving and accepting of who we ar

瞭解更多細節

哪些人適合這堂課?

  • Answer this question : On a scale of 1 to 10, 1 being minimum and 10 being the maximum, how much do you love yourself? If your answer is anything less than a 7, this course is for you
  • Anyone that wants to learn how to become the best version of themselves, this course is a starting point.
  • This course if also a great refresher and a reminder of why self-acceptance is important and how to find it

學習目標

  • To accept yourself exactly the way you are
  • To choose empowering thoughts over thoughts that hold you back from living your purpose
  • Practical techniques for self acceptance (meditation and tips for daily use)
  • Gain an understanding that you are beyond just a mere label or a designation
  • Learn to see yourself as a unique being that has something of value to bring to this world

關注這課程的人也購買了這些…

1

Develop Amazing Confidence, Self-Esteem & Social Confidence

Confidence: Assertiveness, Self-Esteem, Social Skills, Communication Skills, Self-Confidence, Body Language & Confidence
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Alain W.
課程評價4.7 分(69 個評分)
課程時長3.5 小時
學生人數16,213 人

課程介紹

**Alain’s work has been featured on CBS, NBC, ABC, FOX, CW and 300+ of nationally-syndicated television, newspaper, and magazine outlets.**

3 REASONS TO TAKE THIS COURSE RIGHT NOW:

OVER 150’000+ happy students from 183 countries have enrolled in my

瞭解更多細節

哪些人適合這堂課?

  • Everyone who wants to be more self confident and boost their self-esteem
  • People who want to have more courage to take action in life
  • People who want to develop core confidence, situational confidence and learn the best hacks to activate confidence
  • People who want to boost their self-acceptance and be comfortable in their own skin

學習目標

  • Become More Confident
  • Boost Your Self-Acceptance
  • Boost Your Self Esteem
  • Be Free Of Self Doubt & Indecisiveness
  • Be Perceived As Confident
  • Boost Your Self Worth
  • Boost Your Self Image
  • Become Confident in Social Interactions
  • Becomre More Realxed & At Ease

關注這課程的人也購買了這些…



自我接納課程總覽

看完了一連串課程的介紹後,你是否還想要再一次進行課程總比較呢?

課程名稱Develop Amazing Confidence, Self-Esteem & Social ConfidenceRadical self acceptance: Rediscover the joy of livingIntroducing our Enemy- the Dark SideHuman Design: Find Out Who You Really Are (A)Overcoming Perfectionism and People-PleasingIntro to Human Design A Tool for Self-Discovery & AcceptanceHow To Be Bulletproof From CriticismHow to overcome Shame, Embarrassment and Humiliation?How to Build Unbreakable Confidence & Self EsteemAccept all your inner parts and transform your problems!
課程圖示
1

Develop Amazing Confidence, Self-Esteem & Social Confidence

2

Radical self acceptance: Rediscover the joy of living

3

Introducing our Enemy- the Dark Side

4

Human Design: Find Out Who You Really Are (A)

5

Overcoming Perfectionism and People-Pleasing

6

Intro to Human Design A Tool for Self-Discovery & Acceptance

7

How To Be Bulletproof From Criticism

8

How to overcome Shame, Embarrassment and Humiliation?

9

How to Build Unbreakable Confidence & Self Esteem

10

Accept all your inner parts and transform your problems!

課程原價NT$ 2,690NT$ 2,690NT$ 590NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690NT$ 2,690
課程售價NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 2,990
課程評價(人數)4.7 分(69 個評分)4.0 分(64 個評分)4.2 分(52 個評分)4.4 分(51 個評分)4.4 分(39 個評分)4.7 分(71 個評分)4.7 分(31 個評分)4.4 分(36 個評分)4.4 分(20 個評分)4.5 分(21 個評分)
課程時長3.5 小時1.5 小時41 小時3.5 小時4 小時1 小時2.5 小時3 小時1.5 小時7.5 小時
學生人數16,213 人2,715 人1,777 人335 人314 人254 人218 人125 人83 人64 人
課程特色Confidence: Assertiveness, Self-Esteem, Social Skills, Communication Skills, Self-Confidence, Body Language & ConfidenceLearn to love and accept yourself unconditionally because you are worthy of it.Finally someone explains what darkness really isThere are thousands of roads. Which one is yours? Find out your Type, Non-Self Theme and practice Living your DesignShattering the Porcelain and Becoming the Real YouAn Owner’s Manual for Mastering Your Life’s JourneyDramatically Boost Your Confidence in your Personal Life and Professional CareerHow to deal with Shame and feelings related to it: Embarrassment, Guilt, Shyness. How to be resilient to shamingBuild lasting self confidence by building your self esteem & identifying your values and strengthsMaster course: Live with joy and power!
連結UdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemy



從老師查找更多課程

以上推薦的課程還沒挑到自己有興趣的嗎?
還是您有熱衷某個老師開的課程呢?
本頁除了提供自我接納的課程以外,也列出這些課程所屬的老師的主要資訊頁,您可以從下列選單中了解更多相關介紹或看他們開的其他課程,期望您最終能找到自己想學習的項目。



【2022年】十大自我接納課程熱門排行推薦與優惠精選!

參考其他自尊與自信線上課程

除了本文介紹的課程種類以外,想要瞭解自尊與自信領域還有哪些不同類型的課程值得一探究竟嗎?讓您可以從不同面向更紮實的學習,點擊參考以下其他熱門主題文章。絕對提供您最優惠人氣滿檔的課程,歡迎繼續延伸閱讀。


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