【2022年】十大運動營養課程熱門排行推薦與優惠精選!

 

本文章推薦「Internationally Accredited Diploma in Sports Nutrition」、「Sports Nutrition for Endurance and Strength Athletes」、「The Definitive Sports Nutrition Course」等相關運動營養線上課程,讓您滿足學習的慾望。

你是否想透過線上學習得到更多的技能,增加自己的技能樹?現在是學生的您,透過線上學習可以將更多專業知識用在課業學習上更加強所學。還是您是朝九晚五的上班族,尋找可以為工作上帶來更上一層樓的技能?或您是因為興趣或想培養其他興趣?

線上課程不受地理位置影響,不受時間早晚影響,老師來自世界各地,也不受學習程度影響的特色,讓您無時無刻想學都可以,想多看幾次增加熟悉度也可以。不同領域的老師將針對不同主題滿足您的學習目的,推薦的課程項目會陸續更新,絕對提供您最熱門人氣高的線上課程。

  • 線上課程老師來自於全球,文章推薦的熱門課程除了繁中課程以外還會有機會看到簡中和英文課程,可以針對自己喜好挑選。
  • 呈現的價錢會因為一些活動而有折扣,但折扣有可能一段時間後結束而調整回原價,最終價錢煩請到課程頁面進行確認。





運動營養課程總覽

為了節省您的時間,本列表整理每個課程精要,讓您可以快速瀏覽這文章所提供的課程是否是您所需要的,點選您有興趣課程的「課程名稱」或「課程圖示」可以進一步跳到文章所屬課程的介紹區塊瞭解更多資訊。

課程名稱Internationally Accredited Diploma in Sports NutritionDiet and Nutrition: Your Complete Fitness GuideComplete protein guide for athletes. Certification course.Pre-game Meal and Half-time Recovery Nutrition for AthletesSports Nutrition for Endurance and Strength AthletesThe Definitive Sports Nutrition CourseEssentials of Sports Nutrition & Bodybuilding SupplementsDIPLOMA IN SPORTS NUTRITIONNutrition for AthletesNutrition Consultant Certification, Weight Loss/BodyBuilding
課程圖示
1

Internationally Accredited Diploma in Sports Nutrition

2

Diet and Nutrition: Your Complete Fitness Guide

3

Complete protein guide for athletes. Certification course.

4

Pre-game Meal and Half-time Recovery Nutrition for Athletes

5

Sports Nutrition for Endurance and Strength Athletes

6

The Definitive Sports Nutrition Course

7

Essentials of Sports Nutrition & Bodybuilding Supplements

8

DIPLOMA IN SPORTS NUTRITION

9

Nutrition for Athletes

10

Nutrition Consultant Certification, Weight Loss/BodyBuilding

課程原價NT$ 2,690NT$ 2,690NT$ 1,590NT$ 990NT$ 2,690NT$ 2,690NT$ 590NT$ 590NT$ 2,690NT$ 2,690
課程售價NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470
課程評價(人數)4.4 分(1,701 個評分)4.1 分(45 個評分)4.5 分(16 個評分)4.1 分(36 個評分)4.1 分(145 個評分)4.6 分(90 個評分)4.1 分(44 個評分)4.2 分(33 個評分)4.6 分(28 個評分)4.2 分(14 個評分)
課程時長3.5 小時1 小時1.5 小時1 小時2.5 小時1.5 小時4 小時1.5 小時3.5 小時1.5 小時
學生人數6,786 人3,795 人2,756 人1,481 人781 人367 人238 人227 人144 人43 人
課程特色Learn About The Fundamentals Of Sport Nutrition Science And How To Fuel Your Athlete ClientLearn about essentials of diet and nutrition to achieve fitness by eating healthy.Complete protein guide .Nutrition certification. Sports Nutrition certification.Learn how to eat the right foods at the right time to improve your athletic performance!Improve your health and athletic performance while increasing nutritional knowledge and boosting energy levels.Advanced Diet And Nutrition Planning Strategies | Muscle Gain | Fat Loss | Health | Body Building | SupplementsSimple yet extensive personal guide to understand the components of diet and supplements in a bodybuilder’s life.Diploma in sports nutritionA comprehensive beginners introduction to nutrition for sport and exercise (e-book included)Body Sculpt Like A Pro. A Timed, progressive and systematic approach to extreme fat loss and body building.
連結UdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemy



運動營養課程介紹

推薦的課程以倒序的方式呈現,越往下查看會看到越熱門的,期望您能找到滿意的學習主題!

10

Nutrition Consultant Certification, Weight Loss/BodyBuilding

Body Sculpt Like A Pro. A Timed, progressive and systematic approach to extreme fat loss and body building.
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Jeremy Piccott
課程評價4.2 分(14 個評分)
課程時長1.5 小時
學生人數43 人

課程介紹

Let me ask you have you ever in your adult life looked in the mirror and thought wow I wish my body looked different. Well if you have you aren’t alone, but what if I told you there was just 1 thing, Just 1 thing that can make a shift so you realize

瞭解更多細節

哪些人適合這堂課?

  • Target student would be anyone looking to take a body transformation journey. Attention to personal trainers this is really the other half of a good work out program. Take your clients to the next level.

學習目標

  • Students will learn how to get lean!!!! Once Lean learn how to build lean muscle without packing on excess fat. Then transfer that information to paying clients.
  • In this course students will learn how to create a nutrition journey that will completely transform the human body. All of the formulas and a guided journey for fat loss or for bodybuilding.

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9

Nutrition for Athletes

A comprehensive beginners introduction to nutrition for sport and exercise (e-book included)
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Chris Worfolk
課程評價4.6 分(28 個評分)
課程時長3.5 小時
學生人數144 人

課程介紹

Are you interested in sport nutrition? Maybe you’re an athlete or a coach, or a student or a lifelong learner looking to understand more about how nutrition and exercise affect our bodies.

If so, this is the course for you. We will look at how the b

瞭解更多細節

哪些人適合這堂課?

  • Professional and amataur athletes looking to understand their diet and improve their performance
  • Coaches looking to support their athletes with nutrition
  • Anyone who loves health, sport, exercise and nutrition

學習目標

  • Understand how the body adapts to training
  • The psychology of healthy eating
  • Sweat rates, hydration and how much to drink
  • How to eat before, during and after excercise
  • The science of carbs, fats, protein, vitamins and minerals
  • How to lose weight while maintaining muscle mass

關注這課程的人也購買了這些…



8

DIPLOMA IN SPORTS NUTRITION

Diploma in sports nutrition
NT$ 590
NT$ 470

點擊看Udemy

課程老師Samruddhi Zemse
課程評價4.2 分(33 個評分)
課程時長1.5 小時
學生人數227 人

課程介紹

This course will teach you in depth all the information about Nutrition from the basics of ‘whys and hows’ to implementing in your as well as you client or your fellow member’s life.

After the completion of this course you will receive a free stretc

瞭解更多細節

哪些人適合這堂課?

  • Any student willing to gain more knowledge in Nutrition and Fitness

學習目標

  • Understand Sports Nutrition including Macronutrients and micronutrients in detail in consideration with atheletes
  • Understand basic supplemental dietary types and recommendations
  • Explaination of Glycemic index and identify high and low Glycemic foods
  • Describtion methods for measuring body composition
  • Figure out easiest ways to determine TDEE, BMR and BMI
  • Understand Energy Balance and Energy Requirements for Athletes
  • And many more

關注這課程的人也購買了這些…

7

Essentials of Sports Nutrition & Bodybuilding Supplements

Simple yet extensive personal guide to understand the components of diet and supplements in a bodybuilder’s life.
NT$ 590
NT$ 470

點擊看Udemy

課程老師Mandhir Arora
課程評價4.1 分(44 個評分)
課程時長4 小時
學生人數238 人

課程介紹

This program isn’t just for the intermediate bodybuilders and athletes who need to know about their proteins and supplements but for any individual who wants to learn about basics of healthful foods.

This program explains about why various individua

瞭解更多細節

哪些人適合這堂課?

  • This program is suitable for beginners and intermediates who want to learn about sports nutrition and everyday diet. This program is not meant for individuals who want to get advanced information about biochemistry of food but they still may get benefits by learning essential information about nutrition from this program.

學習目標

  • Create Sports Nutrition Diet Plan
  • Create Your Own Fat Loss and Muscle Gain Stack
  • Choose the right supplement
  • Define their fitness goals
  • Evaluate everyday diet
  • Kill myths related to diet and supplements

關注這課程的人也購買了這些…



6

The Definitive Sports Nutrition Course

Advanced Diet And Nutrition Planning Strategies | Muscle Gain | Fat Loss | Health | Body Building | Supplements
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Alex Chrysovergis
課程評價4.6 分(90 個評分)
課程時長1.5 小時
學生人數367 人

課程介紹

Learn How To Create The Ideal Sports Nutrition Plan For Yourself Or Your Clients

Hi, I’m Alex Chrysovergis, strength and conditioning coach, nutrition consultant and self-defense instructor. I am the owner of “Streetwise”, the leading contact combat

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哪些人適合這堂課?

  • Any recreational, amateur or professional athlete who wants to enhance their health, body composition and sports performance.
  • Any coach who wants to help their clients maximize their health, body composition and sports performance in the most efficient possible way.

學習目標

  • Understand the fundamental principles of nutrition as applied to sports
  • Comprehend how to fuel all energy systems for optimal performance
  • Easily calculate the caloric intake (BMR-TDEE) for muscle gain or fat loss
  • Organize macronutrient / micronutrient quantities and timing
  • Acquire advanced meal planning skills and some bonus pre-made plans to get you started
  • Adjust your strategy depending on any sport’s requirements (all types of sports / bodybuilding / weightlifting included)
  • Obtain extensive knowledge about supplements and download effective, pre-made supplementation protocols backed by the latest research
  • Manipulate hormones like testosterone and insulin to your advantage naturally
  • Have access to a full Glycemic Index and preferred food substitutes list
  • Learn how to prepare your body for a photoshoot

關注這課程的人也購買了這些…

5

Sports Nutrition for Endurance and Strength Athletes

Improve your health and athletic performance while increasing nutritional knowledge and boosting energy levels.
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Jen Puzio
課程評價4.1 分(145 個評分)
課程時長2.5 小時
學生人數781 人

課程介紹

Are you looking to maximize your performance or just last through your workout?

Do you want to learn about nutrient timing?

Ever wonder how to eat and fuel properly before, during and after exercise? 

Do you want to know how increase your energy l

瞭解更多細節

哪些人適合這堂課?

  • This course is great for people looking to improve their own fitness regime AND people interested in applying this knowledge in a professional capacity.
  • This course is for anyone who wants to learn how to fuel for exercise, improve performance or boost energy levels.
  • This course is for anyone who wants to learn about nutrient timing.

學習目標

  • Describe macronutrients, their functions and recommendations.
  • Identify and apply appropriate hydration strategies.
  • Understand nutritional recommendations for optimizing health.
  • Identify classes of nutrients and describe major energy functions.
  • Understand basic supplemental dietary types and recommendations.
  • Describe the energy systems of the body.
  • Explain basal energy expenditure and calculate total daily energy needs.
  • Describe methods for measuring body composition.
  • Explain the Glycemic Index and identify high and low glycemic foods.
  • Apply pre, during and after event nutritional strategies.
  • Apply the best practices of nutrient timing.

關注這課程的人也購買了這些…



4

Pre-game Meal and Half-time Recovery Nutrition for Athletes

Learn how to eat the right foods at the right time to improve your athletic performance!
NT$ 990
NT$ 470

點擊看Udemy

課程老師Ronnie Harper
課程評價4.1 分(36 個評分)
課程時長1 小時
學生人數1,481 人

課程介紹

Gain an advantage and learn how to eat the right foods at the right time to improve your athletic performance. Coaches, athletes, parents will learn how food impacts athletic performance. A lot of practical tips and guidelines that can be easily appl

瞭解更多細節

哪些人適合這堂課?

  • Athletes, Coaches, Parents, Athletic Trainers, Strength Coaches, Sports Dietitians

學習目標

  • What are my challenges of eating a quality pre-game meal?
  • Does timing of when I eat affect my performance?
  • What is the pre-game meal pyramid and how do I apply it?
  • What foods/meals should I avoid on gameday?
  • How do I eat a quality pre-game meal when I am on a budget?
  • How can what I consume during half-time affect my performance?

關注這課程的人也購買了這些…

3

Complete protein guide for athletes. Certification course.

Complete protein guide .Nutrition certification. Sports Nutrition certification.
NT$ 1,590
NT$ 470

點擊看Udemy

課程老師Faiq Ismayilov
課程評價4.5 分(16 個評分)
課程時長1.5 小時
學生人數2,756 人

課程介紹

You will learn what are proteins  and their role in athletes health and performance.

Course will cover subjects  such as  what are good source of natural proteins, when  and how to take protein  supplements, how to choose good quality  supplements.

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哪些人適合這堂課?

  • Strength athletes
  • Endurance athletes
  • Team sport players
  • Sports coaches
  • Recreational sports practitioners.
  • Individuals who trains to maximize muscle mass.
  • Amateur and professional marathon runners.
  • Any sport player or combat sports practitioners.

學習目標

  • What is Protein and Protein function in human body.
  • Why adequate protein intake so important.
  • Recognize complete and incomplete proteins.
  • Will be able to identify protein types and their respective sources.
  • Able to measure leucine content of protein sources.
  • Recommendation of daily protein intake specific to strength and endurance sports.
  • Learn how to plan your diet to get all essential amino acids to initiate muscle protein synthesis from your food.
  • Understand circumstances when you need protein supplements.
  • Protein timing. Pre-,Post exercise protein intake
  • Understand in what circumstances you need protein intake during exercise.
  • Pre-sleep protein intake recommendations.
  • How to choose good quality supplement, read and understand supplement labels.
  • How to avoid supplements that contains banned substances .

關注這課程的人也購買了這些…



    2

    Diet and Nutrition: Your Complete Fitness Guide

    Learn about essentials of diet and nutrition to achieve fitness by eating healthy.
    NT$ 2,690
    NT$ 470

    點擊看Udemy

    課程老師Hamza Ali Khan
    課程評價4.1 分(45 個評分)
    課程時長1 小時
    學生人數3,795 人

    課程介紹

    OBJECTIVES

    The primary goal of the program is to introduce the users to the fundamentals of diet and nutrition as well as the fundamentals of planning out a self-designed diet plan with balanced nutrition.

    The secondary goal of the program is to pr

    瞭解更多細節

    哪些人適合這堂課?

    • Anyone willing to be fit

    學習目標

    • Understand what the Macro Nutrients are and the role they play in our bodies
    • Understand what the Micro Nutrients are and the role they play in our bodies
    • Find out the Recommended Dosage for micro nutrients
    • Learn the common Deficiencies and Toxicities

    關注這課程的人也購買了這些…

    1

    Internationally Accredited Diploma in Sports Nutrition

    Learn About The Fundamentals Of Sport Nutrition Science And How To Fuel Your Athlete Client
    NT$ 2,690
    NT$ 470

    點擊看Udemy

    課程老師Akash Sehrawat
    課程評價4.4 分(1,701 個評分)
    課程時長3.5 小時
    學生人數6,786 人

    課程介紹

    Updated: Nov. 19

    -Added a Starter Pack- 30+ Minutes

    -Added another Accreditation Authority: IAOTH-The International Association of Therapists

    -New Professional Certificate Design (different from Udemy)

    Now earn your Internationally Accredited

    瞭解更多細節

    哪些人適合這堂課?

    • Anyone who wants to learn how to create sport diets
    • Health Professionals who want to specifically learn about Sport Nutrition
    • Health & Fitness Professionals who want to help their athlete clients with general nutrition tips/guidelines

    學習目標

    • Understand Sports Nutrition including Macro and Micronutrient requirements for Athletes
    • Understand Energy Systems and Energy Requirements for Athletes
    • Figure out easy ways to determine BMR, TDEE
    • Learn the Top Sports Supplements for Athletes that can maximize their performance and optimize recovery
    • Create Sport Diets for your Athlete Clients

    關注這課程的人也購買了這些…



    運動營養課程總覽

    看完了一連串課程的介紹後,你是否還想要再一次進行課程總比較呢?

    課程名稱Internationally Accredited Diploma in Sports NutritionDiet and Nutrition: Your Complete Fitness GuideComplete protein guide for athletes. Certification course.Pre-game Meal and Half-time Recovery Nutrition for AthletesSports Nutrition for Endurance and Strength AthletesThe Definitive Sports Nutrition CourseEssentials of Sports Nutrition & Bodybuilding SupplementsDIPLOMA IN SPORTS NUTRITIONNutrition for AthletesNutrition Consultant Certification, Weight Loss/BodyBuilding
    課程圖示
    1

    Internationally Accredited Diploma in Sports Nutrition

    2

    Diet and Nutrition: Your Complete Fitness Guide

    3

    Complete protein guide for athletes. Certification course.

    4

    Pre-game Meal and Half-time Recovery Nutrition for Athletes

    5

    Sports Nutrition for Endurance and Strength Athletes

    6

    The Definitive Sports Nutrition Course

    7

    Essentials of Sports Nutrition & Bodybuilding Supplements

    8

    DIPLOMA IN SPORTS NUTRITION

    9

    Nutrition for Athletes

    10

    Nutrition Consultant Certification, Weight Loss/BodyBuilding

    課程原價NT$ 2,690NT$ 2,690NT$ 1,590NT$ 990NT$ 2,690NT$ 2,690NT$ 590NT$ 590NT$ 2,690NT$ 2,690
    課程售價NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470
    課程評價(人數)4.4 分(1,701 個評分)4.1 分(45 個評分)4.5 分(16 個評分)4.1 分(36 個評分)4.1 分(145 個評分)4.6 分(90 個評分)4.1 分(44 個評分)4.2 分(33 個評分)4.6 分(28 個評分)4.2 分(14 個評分)
    課程時長3.5 小時1 小時1.5 小時1 小時2.5 小時1.5 小時4 小時1.5 小時3.5 小時1.5 小時
    學生人數6,786 人3,795 人2,756 人1,481 人781 人367 人238 人227 人144 人43 人
    課程特色Learn About The Fundamentals Of Sport Nutrition Science And How To Fuel Your Athlete ClientLearn about essentials of diet and nutrition to achieve fitness by eating healthy.Complete protein guide .Nutrition certification. Sports Nutrition certification.Learn how to eat the right foods at the right time to improve your athletic performance!Improve your health and athletic performance while increasing nutritional knowledge and boosting energy levels.Advanced Diet And Nutrition Planning Strategies | Muscle Gain | Fat Loss | Health | Body Building | SupplementsSimple yet extensive personal guide to understand the components of diet and supplements in a bodybuilder’s life.Diploma in sports nutritionA comprehensive beginners introduction to nutrition for sport and exercise (e-book included)Body Sculpt Like A Pro. A Timed, progressive and systematic approach to extreme fat loss and body building.
    連結UdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemyUdemy



    從老師查找更多課程

    以上推薦的課程還沒挑到自己有興趣的嗎?
    還是您有熱衷某個老師開的課程呢?
    本頁除了提供運動營養的課程以外,也列出這些課程所屬的老師的主要資訊頁,您可以從下列選單中了解更多相關介紹或看他們開的其他課程,期望您最終能找到自己想學習的項目。



    【2022年】十大運動營養課程熱門排行推薦與優惠精選!

    參考其他營養學線上課程

    除了本文介紹的課程種類以外,想要瞭解營養學領域還有哪些不同類型的課程值得一探究竟嗎?讓您可以從不同面向更紮實的學習,點擊參考以下其他熱門主題文章。絕對提供您最優惠人氣滿檔的課程,歡迎繼續延伸閱讀。


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