【2024年】十大太極課程熱門排行推薦與優惠精選!

 

【2024年】十大太極課程熱門排行推薦與優惠精選!

本文章推薦「Tai Chi Made Fun and Easy」、「Tai Chi Combat」、「Learn 24 Yang Style Tai Chi」等相關LinkedIn線上課程,讓您滿足學習的慾望。
你是否想透過線上學習得到更多的技能,增加自己的技能樹?現在是學生的您,透過線上學習可以將更多專業知識用在課業學習上更加強所學。還是您是朝九晚五的上班族,尋找可以為工作上帶來更上一層樓的技能?或您是因為興趣或想培養其他興趣?
線上課程不受地理位置影響,不受時間早晚影響,老師來自世界各地,也不受學習程度影響的特色,讓您無時無刻想學都可以,想多看幾次增加熟悉度也可以。不同領域的老師將針對不同主題滿足您的學習目的,推薦的課程項目會陸續更新,絕對提供您最熱門人氣高的線上課程。

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目錄

  1. 太極課程總覽
  2. 太極課程介紹
  1. Tai Chi Made Fun and Easy
  2. Tai Chi Combat
  3. Learn 24 Yang Style Tai Chi
  4. Secrets of Powerful, Peaceful & Beautiful Tai Chi!
  5. Tai Chi – Yang style- Chi Kung
  6. Improve Your Physical and Mental Success with Tai Chi
  7. Absolulte Beginners Tai Chi Course: Simple and Easy Tai Chi
  8. Tai Chi Chen Style
  9. Yang Tai Chi for Beginners Part 1 with Dr. Yang, Jwing-Ming
  10. 太极拳24式。现今全世界学习得最多的一个太极养生套路
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太極課程總覽

為了節省您的時間,本列表整理每個課程重點資訊,讓您可以快速瀏覽這文章所提供的課程是否是您所需要的,點選您有興趣產品的「名稱」或「圖示」可以進一步跳到文章所屬的介紹區塊瞭解更多細節。

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課程資訊
1
2
3
4
5
6
7
8
9
10
評價 4.6 分
(388 個評分)
4.8 分
(173 個評分)
4.6 分
(472 個評分)
4.4 分
(762 個評分)
4.8 分
(566 個評分)
4.7 分
(185 個評分)
4.6 分
(199 個評分)
4.9 分
(179 個評分)
4.7 分
(144 個評分)
4.0 分
(1 個評分)
學生 5,341 人人 3,493 人人 3,228 人人 3,126 人人 2,724 人人 2,660 人人 1,562 人人 1,206 人人 939 人人 3 人人
課程描述The beginners’ guide to how YOU can develop great fitness, health, longevity and inner peace.Master Wong Tai Chi SystemBe successful in learning the most popular style of Tai Chi, the 24 Yang Style Tai Chi form set.Learn Tai Chi with authentic Taoist Master, Master Gu! Tai Chi beginner’s course with Wudang Tai Chi Master.The Master Wong Tai Chi Health course 1 is the beginning of learning Tai Chi trainingLearn Tai Chi to improve your physical performance and balance your emotions. Tai Chi for beginners course.Tai Chi for absolute beginners. Reduce stress, improve focus, increase energy and improve your overall health.The Master Wong Tai Chi Chen Style Course is the next stage of learning within The Master Wong Tai Chi SystemPart one of the classical long form of Yang-style Tai Chi Chuan, with detailed step by step instruction with Master Yang太极拳24式套路详解

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太極課程列表

您可以從下面資訊進一步瞭解太極課程的價錢與最優惠的折扣、太極課程的特色以及太極課程介紹,發掘其他人同樣有興趣的產品還有哪些,期望您能找到滿意的!
1

Tai Chi Made Fun and Easy

The beginners’ guide to how YOU can develop great fitness, health, longevity and inner peace.

點擊前往 Udemy

課程老師David-Dorian Ross
課程評價4.6 分(388 個評分)
學生人數5,341 人

課程介紹

This is a course in Tai Chi for the Tai Chi Curious – a fun and entertaining way to learn the 24 movement Yang style “Short Form.” It originally aired as a 13-part series for Hawaii Public Television. Filmed on location in beautiful Hawaii on the isl

[更多細節]

哪些人適合這堂課?

  • This course is for the Tai Chi Curious – it’s great for beginners.

學習目標

  • Master the 24 moves of the world’s most popular Taiji (Tai Chi) routine.
  • Move with more grace and confidence as you learn the 6 Principles of Flow.
  • Discover the ancient secrets and amazing benefits of this ancient discipline.
  • You’ll experience the rhythm and flow of how advanced Taiji feels by following the instructors in the easy Flow Motion segments.




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2

Tai Chi Combat

Master Wong Tai Chi System

點擊前往 Udemy

課程老師SiFu Wong
課程評價4.8 分(173 個評分)
學生人數3,493 人

課程介紹

This is the Master Wong TAI CHI training. This service is provided for all those who are interested in learning Tai Chi and would like to try our product be for purchasing a full course this training section includes a variety of Tai Chi lessons for

[更多細節]

哪些人適合這堂課?

  • Anyone interested in Tai Chi and Self-defence

學習目標

  • Breathing
  • Basic core structure and body alignment
  • Basic Stepping
  • Basic Balance
  • Basic applications
  • Basic exercises
  • Basic Self-defence movements




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3

Learn 24 Yang Style Tai Chi

Be successful in learning the most popular style of Tai Chi, the 24 Yang Style Tai Chi form set.

點擊前往 Udemy

課程老師Susan Thompson
課程評價4.6 分(472 個評分)
學生人數3,228 人

課程介紹

Learn the 24 Yang Style Tai Chi form set with these easy to understand lessons.  Susan will take you through a step by step process, with plenty of practice opportunities to learn all 24 movements in the Yang form set.  Susan teaches through mirror i

[更多細節]

哪些人適合這堂課?

  • Appropriate for those new to Tai Chi as well as experienced Tai Chi practitioners

學習目標

  • Move through the most popular style of Tai Chi – Yang 24 Style Tai Chi




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4

Secrets of Powerful, Peaceful & Beautiful Tai Chi!

Learn Tai Chi with authentic Taoist Master, Master Gu! Tai Chi beginner’s course with Wudang Tai Chi Master.

點擊前往 Udemy

課程老師Master Gu
課程評價4.4 分(762 個評分)
學生人數3,126 人

課程介紹

In this course you’ll learn the secrets of powerful peaceful and beautiful Tai Chi.

Your teacher? Master Gu – the only English speaking master from the Wudang mountains and a rising YouTube star (search Tea Time Taoism). With Master Gu you get the r

[更多細節]

哪些人適合這堂課?

  • Anyone who wants to live long and live well

學習目標

  • Powerful, peaceful and beautiful Tai Chi.
  • Increased flexibility
  • Calmer state of mind
  • Perform the Wudang Tai Chi 8-form




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5

Tai Chi – Yang style- Chi Kung

The Master Wong Tai Chi Health course 1 is the beginning of learning Tai Chi training

點擊前往 Udemy

課程老師SiFu Wong
課程評價4.8 分(566 個評分)
學生人數2,724 人

課程介紹

The Master Wong Tai Health course 1 is the beginning of learning Tai chi for health and also covers a brief introduction into using tai chi for self-defense. Over 70 EASY TO UNDERSTAND training videos GUARANTEED to teach you everything you need in or

[更多細節]

哪些人適合這堂課?

  • Anyone interested in Tai Chi – Chi Kung

學習目標

  • Improved posture
  • Increased circulation
  • Increased energy
  • Stress relief
  • Strengthen joints
  • Co-ordination




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6

Improve Your Physical and Mental Success with Tai Chi

Learn Tai Chi to improve your physical performance and balance your emotions. Tai Chi for beginners course.

點擊前往 Udemy

課程老師Ramel Rones
課程評價4.7 分(185 個評分)
學生人數2,660 人

課程介紹

Do you want to become more fit, more flexible and more relaxed?

This complete 10-week Tai Chi for beginners course taught by Rami Rones will teach you in a simple, step-by-step proven method an important Tai Chi form.  You will go much deeper than j

[更多細節]

哪些人適合這堂課?

  • Anyone interested in becoming stronger, more flexible and in reducing stress
  • People with little time or interest in going to the gym and taking classes
  • Stay at home moms (and dads)
  • Weekend warriors
  • Competitive (and not so competitive) athletes
  • People who travel frequently
  • Anyone who has wondered about the power of the eastern philosophy but didn’t know how to get started

學習目標

  • Learn a powerful and simple Tai Chi Form
  • Become much more flexible
  • Learn to meditate for stress reduction
  • Learn the benefits of deep breathing
  • Become stronger and more generally fit
  • Develop better balance
  • Reduce and prevent injuries




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7

Absolulte Beginners Tai Chi Course: Simple and Easy Tai Chi

Tai Chi for absolute beginners. Reduce stress, improve focus, increase energy and improve your overall health.

點擊前往 Udemy

課程老師Isaac Blencowe
課程評價4.6 分(199 個評分)
學生人數1,562 人

課程介紹

______________________________________________________________________________________________________________________________________________

Testimonials:

“This is a wonderful course. As a Breast Cancer sufferer this course is slow and easy to do

[更多細節]

哪些人適合這堂課?

  • Absolute beginners with no prior experience in Tai, Qigong or meditation
  • People wanting to learn Tai Chi, Qigong and meditation in a practical, approachable and easy to understand way
  • People who have tried meditation in the past but found it difficult to sit still for any length of time
  • People looking for natural ways for dealing with stress and or anxiety
  • People looking for an alternative or supplement to Yoga
  • The everyday person who just wants perform Tai Chi and Qigong for the benefits, not the mysticism
  • The everyday person who wants to learn meditation

學習目標

  • A basic but powerful 12 part Tai Chi Form
  • A variety of different Tai Chi and Qigong movements that can be used for reducing stress and improving health
  • Mindfulness Meditation
  • How to meditate easily and effectively
  • How to focus your attention
  • How To slow down and enjoy life more
  • The importance of Slowing Down
  • Better understanding of the mind-body connection
  • How to Meditate
  • Break the common myths and stereotypes surrounding Tai Chi and Qigong
  • Break the common myths and stereotypes surrounding Meditation
  • How to be more present
  • How to effectively and naturally calm the mind
  • Best apps for getting started with Meditation




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8

Tai Chi Chen Style

The Master Wong Tai Chi Chen Style Course is the next stage of learning within The Master Wong Tai Chi System

點擊前往 Udemy

課程老師SiFu Wong
課程評價4.9 分(179 個評分)
學生人數1,206 人

課程介紹

The Master Wong Tai Chi Chen Style Course is the next stage of learning within The Master Wong Tai Chi System. Chen style is much more physically challenging due to the continuous variations of speed, power & body positioning from high to low.

This

[更多細節]

哪些人適合這堂課?

  • Learn to protect yourself and the ones you love
  • Students who’ve completed the Yang tai Chi Course
  • Interested in learning how to be more confident and more self assured, interested in Martial Arts
  • Must be physically able to take this course.
  • Any medical issues, you must consult with a medical professional Curriculum Section

學習目標

  • raining your natural awareness to increase your perception of situations.
  • All new and improved recording style- Mirror Image for your convenience
  • Improved posture
  • Increased circulation
  • Increased energy
  • Stress relief
  • Strengthen joints
  • Co-ordination
  • Ability to apply techniques to combat
  • Defensive Hand & Leg work
  • Defensive Grappling
  • Combining everything together
  • Instinctive responses
  • Learn to protect your family and people you care about
  • Situational awareness prevents problems before they start
  • Conditioning your body into a weapon




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9

Yang Tai Chi for Beginners Part 1 with Dr. Yang, Jwing-Ming

Part one of the classical long form of Yang-style Tai Chi Chuan, with detailed step by step instruction with Master Yang

點擊前往 Udemy

課程老師YMAA Publication Center
課程評價4.7 分(144 個評分)
學生人數939 人

課程介紹

2 hours 37 minutes

Learn Part One of the Yang-style Tai Chi 108-form with step by step instruction by Dr. Yang, Jwing-Ming. Front and rear view. A detailed private tai chi class with Master Yang.

Tai Chi Chuan is a kind of moving meditation with an

[更多細節]

哪些人適合這堂課?

  • Perfect for those interested in learning the classical Tai Chi Chuan (Taijiquan) Yang-style long form with 108 movements, including the true purpose of each posture or “moving pattern”.
  • Good for anyone interested in taking their mind/body exercise to the next level using this proven ancient art.

學習目標

  • Learn Part One of the Yang-style Tai Chi 108-form with step by step instruction by Dr. Yang, Jwing-Ming. A detailed private tai chi class with Master Yang.
  • Traditionally, a student will practice the first section of the 108-form for 6-12 months before moving on to learn parts 2 & 3.
  • When you are calm and relaxed, your body’s natural restorative abilities and immune system are most energized and effective.




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10

太极拳24式。现今全世界学习得最多的一个太极养生套路

太极拳24式套路详解

點擊前往 Udemy

課程老師Bowenshanghai wen qunbin
課程評價4.0 分(1 個評分)
學生人數3 人

課程介紹

太极动作流畅、优雅、协调,它要求精力集中在正确的姿势和呼吸上,从而全 面促进身心平衡。在这个充满压力的现代社会,太极所带来的精神放松与身体健 康显得尤为重要。

Concentrating on correct posture and breathing control,Tai Chi’s

movements are fluid[,flu(:)id], graceful and well balanced, promoting the complete harmony of body and

[更多細節]

哪些人適合這堂課?

  • 对中国传统文化感兴趣,学习东方养生方式。

學習目標

  • 太极养生课程。分五级:一级打坐,调整肩颈背及坐姿。二级站桩,调整肩颈背及打通身体气血。三级太极八式,基础太极动作。四级太极13式,太极核心动作。五级太极二十四式,基本完整动作。




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從老師查找更多太極課程

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【2024年】十大太極課程熱門排行推薦與優惠精選!

參考其他健身線上課程

除了本文介紹的課程種類以外,想要瞭解健身領域還有哪些不同類型的課程值得一探究竟嗎?讓您可以從不同面向更紮實的學習,點擊參考以下其他熱門主題文章。絕對提供您最優惠人氣滿檔的課程,歡迎繼續延伸閱讀。


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