本文章推薦「Complete Willpower Course – Build Self Control & Good Habits」、「Weight Loss Mastery: Weight Loss the way it should be」、「Internationally Accredited Diploma in Weight Loss」等相關LinkedIn線上課程，讓您滿足學習的慾望。
- Complete Willpower Course – Build Self Control & Good Habits
- Weight Loss Mastery: Weight Loss the way it should be
- Internationally Accredited Diploma in Weight Loss
- Weight Loss And Nutrition: Lose Fat & Get Your Dream Body
- The Mental Game of Getting Lean
- Weight-Loss Coaching – ACCREDITED CERTIFICATE
- Weight Loss for Life with Mini Habits
- EFT Tapping 4 – Weight Loss, Improved Body Image, No Dieting
- Weight Loss Coach Certification (Accredited): All Levels
- Body Contouring 101
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|課程描述||Build the Strong Willpower Habit – Improve Self Control – Self Discipline – Weight Loss – Build Strong New Habits||Real weight loss. Real results. Lose 40-100 lbs of fat by working out at home, cooking less., and eating more!||Learn the science, habits, strategies to lose weight in a healthy manner and keep it off permanently||Learn The Truth About Dieting For Weight Loss, Healthy Eating, Meal Planning, Fat Loss, Weight Loss Motivation||How to think between your ears to make weight loss easier and more enjoyable||Work from home: Online marketing, Life coaching, Build Online Business, psychology of eating disorders, food addiction||Stop Dieting, Make Healthy Living Easy, and Form New Habits||Fall in love with your beautiful body temple – using EFT techniques that can help you shed the weight without dieting!||Become A Weight Loss Coach Online: Create Fat Loss Meal Plans, Build A Fitness Diet Business & Be A Health Expert||Want to Learn the art of Body Contouring?|
Complete Willpower Course – Build Self Control & Good Habits
|課程評價||4.1 分(269 個評分)|
Complete Willpower Course – Build Self Control & Good Habits
Build the Strong Willpower Habit – Improve Self Control – Self Discipline – Weight Loss – Build Strong New Habits
You can gain power over your own life. You can build the willpower muscle
- Family members
- People with less than perfect willpower
- How to build and use willpower
- Gain more self control
- Create strong habits
- Live a healthy and purposeful life
- Eat healthy food
- Exercise daily
Weight Loss Mastery: Weight Loss the way it should be
|課程評價||4.1 分(253 個評分)|
*JOIN OVER 13,000 STUDENTS WHO HAVE BEEN SUCCESSFUL AT LOSING WEIGHT.
Have you been struggling…
With your weight loss?
Finding a weight loss program that works, only to gain all your weight back after you quit your program?
To lose weight and f
- Men and Women that want to see noticeable body fat loss
- Individuals that have a low to moderate amount of experience exercising on a home workout program
- Individuals who are cleared by their physician as healthy and capable enough to begin and maintain a new lifestyle diet and fitness program.
- Save hours of the time that you would normally spend in the kitchen or grocery store, and make the best food you have ever eaten.
- Shorten your workout time to about 1 hour per week, and lose more weight and body fat than people who workout 5-10+ hours per week.
- Forget about cooking altogether by mastering the art of meal prep and batch preparation.
- Lose all the weight you have wanted to and keep it off for life.
- Lose stubborn body fat around your belly, hips, thighs, glutes, and underarms
Internationally Accredited Diploma in Weight Loss
|課程評價||4.5 分(1,072 個評分)|
Updated: Nov. 19
-Added a Starter Pack- 30+ Minutes
-Added another Accreditation Authority: IAOTH-The International Association of Therapists
-New Professional Certificate Design (different from Udemy)
Now earn your Internationally Accredited Dip
- Anyone who wants to learn about the science behind weight loss
- Will be able to understand the fundamentals of weight loss
- Will be able to identify the most common weight loss myths and mistakes
- Will be able to build key weight loss habits
- Will be able to lose weight and keep it off permanently
- Will be able to simultaneously build lean muscle and optimize health
Weight Loss And Nutrition: Lose Fat & Get Your Dream Body
|課程評價||4.5 分(1,315 個評分)|
Learn How To Lose Weight & Keep It Off For Good By Using Proven Science-Based Strategies
Hi, I’m Felix Harder fitness and dieting coach and amazon best selling author. This course is designed for anyone who wants to lose fat, be healthy and feel gr
- Anyone wanting to learn the truth about weight loss & dieting
- Anyone with an open mind towards dieting
- Understand the fundamentals of weight loss (calories, protein, carbs, fat & more)
- Create a diet plan that is perfect for your needs and lifestyle
- Learn when, what and how much you should eat for optimal fat loss
- Develop healthy eating habits
- Avoid weight loss scams and useless supplements
- Stay motivated for long term results
The Mental Game of Getting Lean
|課程評價||4.4 分(382 個評分)|
The Course That Rewires Your Brain For Lean, Healthy Eating
If you’re like most people, anytime you want to lose weight you probably go on a diet. Here’s the problem. When it comes to weight loss, your DIET is extremely important…but GOING ON A DI
- If you’re looking for a “magic pill” or a trendy new Hollywood diet…then you’re in the wrong place.
- But if you DESIRE to lose weight…
- If you’ve TRIED to lose weight in the past…
- And you can’t quite put your finger on WHY you haven’t been able to lose weight before…
- Then this course is for you.
- Re-wire your brain for lean, healthy eating that’s automatic (no willpower required) using the science of neuroplasticity (Lecture Twenty-Two)
- Learn how to lose weight by starting at the root source of the problem and working your way up to your behaviors (Lecture Four)
- You’ll learn how to avoid the common weight-loss pitfalls you keep falling into, again and again, without even realizing it (Lecture Eight)
- Identify limiting and disempowering beliefs that have been hiding in plain sight, and replace them with more empowering beliefs and a stronger self-image (Lecture Seven)
- Create a self-image that lines up with the ideal you to dramatically increase your motivation to lose weight (Lecture Eleven)
- Learn how to use the most powerful techniques used by clinical weight-loss therapists (Lecture Twenty-Six)
- Learn the trick to thinking like a lean person (so you’ll act like one) (Lecture Twenty-Four)
- Works with any diet out there (including NO diet, if you prefer to simply eat the foods you like)
Weight-Loss Coaching – ACCREDITED CERTIFICATE
|課程老師||Elmira Strange, MPhil, Dip|
|課程評價||4.6 分(540 個評分)|
Welcome to ‘Weight Loss Coaching’ course!
If you were thinking of becoming a ‘Weight-Loss Coach’ for awhile, now it’s the time to do so! In this course you will learn the most important aspects of developing your own ‘Weight-Loss’ coaching busine
- Coaches and Therapists who wants to specialise in ‘Weight-Loss Coaching’
- Learners of ‘Coaching Business’
- Instructors who have passion for ‘Coaching Online’
- Anyone interested in Weight Loss Coaching
- Start ‘Weight-Loss Coaching’ business either ‘online’ or ‘offline’
- Design specifically suited marketing plan for your coaching business
- Create and publish your own Kindle book
- Locate new coaching clients ‘online’
- Advise your coaching clients on nutrition, exercise, and action plan
- Coach on Skype, Facebook, via Emails, and so on
- Create your own Facebook and LinkedIn groups
Weight Loss for Life with Mini Habits
|課程評價||4.2 分(462 個評分)|
This Is the Best Behavior Change Strategy In the World
The original Mini Habits book is in 17 languages worldwide. Its used by psychologists, doctors, and teachers and has improved the habits of thousands. Why? The strategy works. And now it’s found
- Anyone who has tried dieting or calorie counting and failed
- People who want to get healthier and lose weight for life (not just one summer)
- Those interested in how the brain and body interact when it comes to weight
- Anyone interested in the science behind why people regain weight after dieting
- Those interested in creating good habits for healthy sustained living
- Discover the surprising scientific link between dieting and long-term weight gain
- Learn to create daily mini habits—the easiest and most reliable way to change your behavior and lose weight
- Win the temptation war, even if you lose some battles
- Completely eradicate feelings of guilt and shame in regards to your diet and weight
- Learn clever strategies to make smarter choices in grocery shopping, snacking, home eating, and more
- See the perils of calorie restriction, low-carb diets, cheat days, and other dieting mainstays
- Learn to succeed every day, and leverage that into more success (Success Cycling)
- Prioritize consistency over individual wins, and reap the rewards!
- SUMMARY: You’ll learn the ins and outs of the world’s best behavior change strategy, see its key advantages over other strategies, and approach weight loss in a smarter way than you ever have before!
EFT Tapping 4 – Weight Loss, Improved Body Image, No Dieting
|課程老師||Cha~zay Sandhriel Ph.D.|
|課程評價||4.8 分(250 個評分)|
Over 500 satisfied non-dieters enrolled. Over 70 five-star reviews.
“This course delved into areas that I had not been aware of that can affect my weight. I will continue to do the EFT sessions as I already fee
- This course is for anyone who wants to lose weight.
- This course is for those who want to free themselves from being controlled by diets.
- This course is for anyone who wants to set their weight loss on auto-pilot.
- This course is for anyone who wants to find inner freedom to eat whatever they feel like.
- This course is for those who dislike exercise and want to learn how to love moving their bodies (if they so choose to).
- This course is for those who want to learn to transmute the cravings of certain foods into longings for other, more healthy foods.
- Use EFT to tap away any blockages that prevent you from choosing foods that are healthy for you (lose interest in foods that are not beneficial for you).
- Apply EFT techniques to helping you love what is good for you (let go of destructive behavior).
- Truly and genuinely love your body temple with EFT, no matter the shape or size of your body.
- Learn healthy self-esteem and let go of self-detrimental thoughts and behaviors, using EFT tapping techniques.
- Printable handouts to help you measure your success along the way.
Weight Loss Coach Certification (Accredited): All Levels
|課程評價||4.7 分(466 個評分)|
>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<< Learn How To Become A Weight Loss Coach, Work With Clients And Grow Your Fitness Coaching Business Hi, I’m Felix Harder fitness coach and ce
- Anyone intersted in coaching others
- Anyone wanting to learn how to design diets & meals plans
- Anyone wanting to grow their fitness business (online or in person)
- Earn Your CPD Certificate
- Design weight loss diet plans
- Assess clients and determine fitness levels
- Understand the fundamentals of proper nutrition
- Build and grow a coaching business (online or in person)
Body Contouring 101
|課程評價||4.4 分(310 個評分)|
•No Gym? •Losing Weight But Want To Get Toned At Home? •Want To Learn How To Lose Inches? •Just Want To Learn A New Skill or Side Gig?
About this Event
Are you looking to expand your knowledge in the art of body sculpting?
You have come to the
- Self massage
- Personal use
- body contouring
- body sculpting
- weight loss massage
- lymphatic drainage
- lymphatic system
- cavitation machine
- wood theraphy
- weight loss