【2022年】十大意志力課程熱門排行推薦與優惠精選!

 

本文章推薦「The Willpower Habit」、「Complete Willpower Course – Build Self Control & Good Habits」、「Build your Willpower – The Science of Self-Control」等相關意志力線上課程,讓您滿足學習的慾望。

你是否想透過線上學習得到更多的技能,增加自己的技能樹?現在是學生的您,透過線上學習可以將更多專業知識用在課業學習上更加強所學。還是您是朝九晚五的上班族,尋找可以為工作上帶來更上一層樓的技能?或您是因為興趣或想培養其他興趣?

線上課程不受地理位置影響,不受時間早晚影響,老師來自世界各地,也不受學習程度影響的特色,讓您無時無刻想學都可以,想多看幾次增加熟悉度也可以。不同領域的老師將針對不同主題滿足您的學習目的,推薦的課程項目會陸續更新,絕對提供您最熱門人氣高的線上課程。

  • 線上課程老師來自於全球,文章推薦的熱門課程除了繁中課程以外還會有機會看到簡中和英文課程,可以針對自己喜好挑選。
  • 呈現的價錢會因為一些活動而有折扣,但折扣有可能一段時間後結束而調整回原價,最終價錢煩請到課程頁面進行確認。





意志力課程總覽

為了節省您的時間,本列表整理每個課程精要,讓您可以快速瀏覽這文章所提供的課程是否是您所需要的,點選您有興趣課程的「課程名稱」或「課程圖示」可以進一步跳到文章所屬課程的介紹區塊瞭解更多資訊。

課程名稱Complete Willpower Course – Build Self Control & Good HabitsThe Willpower HabitBuild your Willpower – The Science of Self-ControlMind Skills For Weight Loss – When Will Power Isn’t Enough.How To Achieve Goals Using Less WillpowerOur unique skillDECODE WILLPOWER: How to develop a stronger willpower!
課程圖示
1

Complete Willpower Course - Build Self Control & Good Habits

2

The Willpower Habit

3

Build your Willpower - The Science of Self-Control

4

Mind Skills For Weight Loss - When Will Power Isn't Enough.

5

How To Achieve Goals Using Less Willpower

6

Our unique skill

7

DECODE WILLPOWER: How to develop a stronger willpower!

課程原價NT$ 2,690NT$ 2,690NT$ 2,690NT$ 990NT$ 2,690NT$ 1,190NT$ 590
課程售價NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470
課程評價(人數)4.1 分(269 個評分)4.8 分(488 個評分)4.3 分(89 個評分)4.7 分(11 個評分)4.9 分(24 個評分)4.5 分(15 個評分)4.9 分(13 個評分)
課程時長8 小時3 小時3 小時1 小時1 小時37 小時1 小時
學生人數48,131 人11,960 人3,465 人676 人161 人51 人32 人
課程特色Build the Strong Willpower Habit – Improve Self Control – Self Discipline – Weight Loss – Build Strong New HabitsThe secret to remarkable self-discipline that lasts.Learn about the science behind strong willpower. Raise your self-control and achieve your goals.Discover the most effective mindset for easy weight loss.Shift Your Mindset, Goal Strategies, and Energy Levels to Achieve Any Goal (1h of videos + 3h of assessments/exercises)Learn how to control your WillpowerDevelop stronger willpower by recognising mind patterns, willpower enemies, and learning self mastery techniques.
連結UdemyUdemyUdemyUdemyUdemyUdemyUdemy



意志力課程介紹

推薦的課程以倒序的方式呈現,越往下查看會看到越熱門的,期望您能找到滿意的學習主題!

7

DECODE WILLPOWER: How to develop a stronger willpower!

Develop stronger willpower by recognising mind patterns, willpower enemies, and learning self mastery techniques.
NT$ 590
NT$ 470

點擊看Udemy

課程老師Sumit Agarwal
課程評價4.9 分(13 個評分)
課程時長1 小時
學生人數32 人

課程介紹

I have designed this short one hour course for you, who is committed for his or her best – but sometimes fail to live up to your own expectations.

This course is for you If you are someone who promises to go for exercise but do not go for exercise,

瞭解更多細節

哪些人適合這堂課?

  • Professionals looking to better themselves
  • Everyone who wants to build a stronger willpower and committed to designing their own life as the way they want to.

學習目標

  • Recognize mind patterns to build stronger willpower
  • Develop stronger willpower to take actions towards goal
  • Self-mastery techniques by becoming more aware of how willpower functions
  • Prioritization and managing tasks by learning how willpower is a limited resource

關注這課程的人也購買了這些…

6

Our unique skill

Learn how to control your Willpower
NT$ 1,190
NT$ 470

點擊看Udemy

課程老師Rabbi Chaim Goldberg
課程評價4.5 分(15 個評分)
課程時長37 小時
學生人數51 人

課程介紹

In this day and age, acquiring various skills is more important than acquiring extensive knowledge. Skills are what help you get ahead and succeed in our modern world. In academia, researchers speak of  “soft skills” – types of social capabilities –

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哪些人適合這堂課?

  • This course is meant for people who desire to take control of their lives, and focuses on internal self-control.
  • Those who are interested in being exposed to a special, esoteric way of thinking that has been passed down secretly for almost 5000 years.
  • Anyone who wants to improve their relationship with themselves.
  • Anyone who wants to improve their relationship with others.
  • This course is suitable for anyone who wants to live their life in a way that is infused with meaning.

學習目標

  • Understand the deeper levels within me.
  • Characterize the uniqueness of man based on these deep levels.
  • Live life in an uplifted way by fully understanding these deep levels.
  • Utilize these insights to practice and strengthen my self-control.
  • Define the primary goals in life and learn how to live the moment in the most optimal way.
  • Recognize the deep meaning of our presence as human beings in the world.
  • At the end of the course, there is a special exercise to practice controlling your willpower.

關注這課程的人也購買了這些…



5

How To Achieve Goals Using Less Willpower

Shift Your Mindset, Goal Strategies, and Energy Levels to Achieve Any Goal (1h of videos + 3h of assessments/exercises)
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Tim Joshi
課程評價4.9 分(24 個評分)
課程時長1 小時
學生人數161 人

課程介紹

In this course, I will take you on a step-by-step journey to have more willpower and use it far more efficiently than ever before. So by the end of this course, you will know exactly how to tackle difficult goals AND goal achievement will become easi

瞭解更多細節

哪些人適合這堂課?

  • Those who want more willpower and motivation
  • Those who struggle to achieve an important goal
  • Those who have failed at something and want to succeed on the next attempt
  • Those who want to work smarter and not just harder
  • High Achievers who want to achieve even more
  • Those who are ambitious just need tools and guidance
  • Those who almost never finish
  • Those who make to-do lists but don’t do the activities
  • Those who think they are lazy
  • Dieters who want to lose weight or get fit
  • People who want to develop their talents and skills
  • People who want to save money
  • Athletes who want to win awards or compete
  • People who want to build their business
  • Students who want to study more and get better grades
  • Parents who want to develop willpower in their kids

學習目標

  • How to use your willpower more efficiently
  • How to increase your willpower over the short term and the long term
  • How your mindset influences your willpower and how to build it
  • How to strategically plan the path to your goal for easier goal achievement
  • Willpower research from top universities and institutes in the world
  • Take willpower assessments that will score your current willpower versus your willpower potential
  • Learn the 18 drivers that affect your willpower score and how you can reach your willpower potential
  • 10 Willpower strategies that you can use depending on your goal or situation
  • Tactics that will help you reduce temptation and negative impulses

關注這課程的人也購買了這些…

4

Mind Skills For Weight Loss – When Will Power Isn’t Enough.

Discover the most effective mindset for easy weight loss.
NT$ 990
NT$ 470

點擊看Udemy

課程老師Anne Watkins
課程評價4.7 分(11 個評分)
課程時長1 小時
學生人數676 人

課程介紹

Have you ever struggled to lose weight? If you have you are not alone. Lack of willpower, procrastination and self-sabotage are often the source of failure.

Why? Because really effective weight loss always begins in your mind.

Changing your physica

瞭解更多細節

哪些人適合這堂課?

  • This course is for you if you would like to lose weight and would like to use the power of your mind to make the process faster, easier and more enjoyable.
  • It’s not for you if aren’t willing to also make supportive changes to your diet and exercise regime, or if you are not prepared to set aside some time to try the exercises suggested in this course.

學習目標

  • Recognize the importance of SMART goal setting to help you stay on track
  • Discover the effect that your inner self talk and mental chatter has on your motivation and ability to succeed.
  • Learn about overcoming inner blockages to success
  • Learn about the six stages of the change process and identify where you are in your own process of change
  • Explore ways that you can overcome temptation and stay on track

關注這課程的人也購買了這些…



3

Build your Willpower – The Science of Self-Control

Learn about the science behind strong willpower. Raise your self-control and achieve your goals.
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Manuel Kraus
課程評價4.3 分(89 個評分)
課程時長3 小時
學生人數3,465 人

課程介紹

Based on the latest research and cutting-edge insights from psychology, neuroscience and medicine, this course distills it all into practical lessons and tools to build your self-control.

Use self-control to improve your health, happiness and produc

瞭解更多細節

哪些人適合這堂課?

  • This course is about willpower. It covers scientific background information but at the core it’s about applying the knowledge. That’s why willingness to engage in the activities and apply the lessons is required. No prior knowledge is needed.
  • The course is well suited for people who want to change towards a healthier lifestyle (for example: dieting, exercising)
  • This course is well suited for people who want to get rid of addiction-like behavior (for example: smoking)
  • This course is well suited for people who want to be able to stop procrastinating

學習目標

  • use a wide variety of willpower hacks
  • how to trick yourself into self-control
  • understand how willpower works and use this understanding to take control of your life
  • resist impulses more easily
  • build your willpower levels over time

關注這課程的人也購買了這些…

2

The Willpower Habit

The secret to remarkable self-discipline that lasts.
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師Dean Dwyer
課程評價4.8 分(488 個評分)
課程時長3 小時
學生人數11,960 人

課程介紹

                                    ~Get the Audio Book for FREE when you purchase the course!! ($39 value)~

                                                                      
                                                                     

瞭解更多細節

哪些人適合這堂課?

  • For people who are willing to bet big on themselves so they can create a truly extraordinary life.

學習目標

  • How to get the most out of this course in record time.
  • Implement and master the SCORE Method (Made up of the 5 Willpower Habits) and begin building incredible willpower-on-demand.
  • Add empowering new behaviours. Examples include meditation, exercise, portion control, patience, becoming an early riser etc.
  • Eliminate bad habits. Examples include procrastination, sugar addiction, self-defeating thoughts, credit card spending, nail biting, complaining, binge eating etc.
  • Confidently change any behavior no matter how challenging it might appear.
  • Recover from setbacks immediately and get right back on track. [THIS IS HUGE!]
  • Recognize that people don’t fail, their systems do. Learn the right system and watch as your struggles quickly begin to disappear.
  • Stop doing random “stuff” and focus on vital behaviours that generate incredible results with minimal effort.
  • Witness how I eliminated a 20 year bad habit in only 5 days.
  • Use the system to create a bigger more awesome future professionally or personally.

關注這課程的人也購買了這些…



1

Complete Willpower Course – Build Self Control & Good Habits

Build the Strong Willpower Habit – Improve Self Control – Self Discipline – Weight Loss – Build Strong New Habits
NT$ 2,690
NT$ 470

點擊看Udemy

課程老師TJ Walker
課程評價4.1 分(269 個評分)
課程時長8 小時
學生人數48,131 人

課程介紹

Complete Willpower Course – Build Self Control & Good Habits

Build the Strong Willpower Habit – Improve Self Control – Self Discipline – Weight Loss – Build Strong New Habits

You can gain power over your own life. You can build the willpower muscle

瞭解更多細節

哪些人適合這堂課?

  • Executives
  • Family members
  • People with less than perfect willpower

學習目標

  • How to build and use willpower
  • Gain more self control
  • Create strong habits
  • Live a healthy and purposeful life
  • Eat healthy food
  • Exercise daily

關注這課程的人也購買了這些…

意志力課程總覽

看完了一連串課程的介紹後,你是否還想要再一次進行課程總比較呢?

課程名稱Complete Willpower Course – Build Self Control & Good HabitsThe Willpower HabitBuild your Willpower – The Science of Self-ControlMind Skills For Weight Loss – When Will Power Isn’t Enough.How To Achieve Goals Using Less WillpowerOur unique skillDECODE WILLPOWER: How to develop a stronger willpower!
課程圖示
1

Complete Willpower Course - Build Self Control & Good Habits

2

The Willpower Habit

3

Build your Willpower - The Science of Self-Control

4

Mind Skills For Weight Loss - When Will Power Isn't Enough.

5

How To Achieve Goals Using Less Willpower

6

Our unique skill

7

DECODE WILLPOWER: How to develop a stronger willpower!

課程原價NT$ 2,690NT$ 2,690NT$ 2,690NT$ 990NT$ 2,690NT$ 1,190NT$ 590
課程售價NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470NT$ 470
課程評價(人數)4.1 分(269 個評分)4.8 分(488 個評分)4.3 分(89 個評分)4.7 分(11 個評分)4.9 分(24 個評分)4.5 分(15 個評分)4.9 分(13 個評分)
課程時長8 小時3 小時3 小時1 小時1 小時37 小時1 小時
學生人數48,131 人11,960 人3,465 人676 人161 人51 人32 人
課程特色Build the Strong Willpower Habit – Improve Self Control – Self Discipline – Weight Loss – Build Strong New HabitsThe secret to remarkable self-discipline that lasts.Learn about the science behind strong willpower. Raise your self-control and achieve your goals.Discover the most effective mindset for easy weight loss.Shift Your Mindset, Goal Strategies, and Energy Levels to Achieve Any Goal (1h of videos + 3h of assessments/exercises)Learn how to control your WillpowerDevelop stronger willpower by recognising mind patterns, willpower enemies, and learning self mastery techniques.
連結UdemyUdemyUdemyUdemyUdemyUdemyUdemy



從老師查找更多課程

以上推薦的課程還沒挑到自己有興趣的嗎?
還是您有熱衷某個老師開的課程呢?
本頁除了提供意志力的課程以外,也列出這些課程所屬的老師的主要資訊頁,您可以從下列選單中了解更多相關介紹或看他們開的其他課程,期望您最終能找到自己想學習的項目。



【2022年】十大意志力課程熱門排行推薦與優惠精選!

參考其他勵志線上課程

除了本文介紹的課程種類以外,想要瞭解勵志領域還有哪些不同類型的課程值得一探究竟嗎?讓您可以從不同面向更紮實的學習,點擊參考以下其他熱門主題文章。絕對提供您最優惠人氣滿檔的課程,歡迎繼續延伸閱讀。


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