課程介紹

Study In Confidence with Dr Karen E Wells : Bestselling Instructor with over 71,000 Udemy students (over 43,000 students buying additional courses) in 177 countries!

Fully Accredited Professional Sports Psychology Diploma

Understanding The Psycholo

…[更多細節]

哪些人適合這堂課？

• The great thing is that there are no prerequisites for this course, just an internet connection, a note pad and pen and an open and willing mind!
• The course is aimed at those that wish to improve their own sports performance
• The course is aimed at those who wish to expand their therapeutic skills that are already qualified in Psychology & Hypnotherapy

學習目標

• Understand What Sport Psychology Is
• Know About Self Talk In Sport Psychology
• Understand Stress In Sport
• Learn About Sport & Fear & Understand Reflections Within This
• Have Powerful Hypnosis Tracks to Improve Sports Performance, Have Superstar Psychology & Achieve Your Goals
• Understand The Process of Hypnosis in Sports Psychology
• Have A Full Professional Diploma
• And Much More!

課程介紹

Are you interested in sport psychology? Maybe you’re an athlete or a coach looking for practical techniques. Or maybe a student or lifelong learner who loves sport. 

If so, this is the course for you. It will provide you with a beginner-level ground

…[更多細節]

哪些人適合這堂課？

• Athletes who who want to improve their performance
• Coaches who want a better understanding of theory and how to implement it
• Anyone who loves sport and is interesting in learning about psychology

學習目標

• Understand how to increase motivation, improve focus and build confidence
• Use mental imagery
• Replace negative self-talk with positive self-talk
• Practice mindfulness
• Achieve your sporting goals
• Have more fun

課程介紹

This sport psychology course teaches students how to apply sport psychology tools on themselves or others. Everything you need for the course will be provided, including Powerpoint slides and video. Students could reasonably be expected to complete t

…[更多細節]

哪些人適合這堂課？

• This course is suitable for students aged 15 or more years of age
• Those wanting a general knowledge about how sport psychologists work with athletes and coaches will appreciate and benefit from undertaking this course
• Students are most likely to be athletes, coaches, or sport psychology students
• Students hoping to gain an academic qualification or professional development for coaching accreditation would be welcome to do this course in the first instance, and then might choose to undertake the assessment in my Advanced Sport Psychology course on Udemy

學習目標

• By the end of this course, students should have an appreciation of the different types of tools sport psychologists use when working with athletes to improve their sporting performance
• Students should be able to recognise when and how to use each tool

課程介紹

Mindfulness and visualisation can help athletes train harder, perform better, stay motivated and even recover from injury faster. If you’re an athlete, a coach, or someone interested in sport psychology, this is the course for you.

It is a hands-on

…[更多細節]

哪些人適合這堂課？

• Athletes who who want to improve their performance
• Coaches who want to bring in mindfulness or visualisation techniques
• Anyone who loves sport and is interesting in learning about psychology

學習目標

• Practice mindfulness
• Use visualisation and mental imagery
• Improve performance and recovery
• Competition preparation
• Refine your technique without additional physical training

課程介紹

This IAOTH, UK Accredited course is to help individuals who want to understand and apply sport psychology to help themselves and others. This concise programme is designed, keeping in mind that you may not have any prior knowledge about Emotional Int

…[更多細節]

哪些人適合這堂課？

• Anyone who wants to learn sports psychology to help self and others.

學習目標

• Sport psychology techniques and application.
• Sport psychology for Children.
• Sport psychology for Adults.
• Sport psychology for Children.
• Sport psychology for Women.
• Sport psychology for differently abled athletes.

課程介紹

With over 12 hours of highly engaging video content, consisting of 57 video lectures including numerous resources and examples from contemporary sport, this course is presented as an applied sport psychology course for coaches, athletes and leaders o

…[更多細節]

哪些人適合這堂課？

• This course is suitable for athletes or coaches involved in sport or any type of management (sport, military or business) at any level – or anybody that has an interest in the science behind sport and performance psychology. This course is also an excellent starting point for anybody considering further study or career options in the area of sport or performance psychology.

學習目標

• Unit 1 – Introduction to Sport Psychology – What is Sport Psychology, How Sport Psychology Helps a Team, History of Sport Psychology, The Role of & How to Become a Sport Psychologist, Career Opportunities in the Field
• Unit 2 – Sport Psychology Social Perspectives – Children in Youth Sport, Drop-out From Youth Sport, Gender Differentiation and Disability in Sport, Parenting in Sport, Aggression in sport , Character Development and Good Sporting Behaviour
• Unit 3 – Individual Considerations Within Sport – Arousal, Stress and Anxiety, Regulating Anxiety, Over-arousal and Stress, Attention Control and Processing Efficiency, Personality in Sport.
• Unit 4 – Psychological Skills Training (PST) – Attentional Focus, Self Talk and Self Confidence, Visualisation / Imagery, Performance Profiling and Goal-setting, Arousal Regulation,
• Unit 5 – Team Processes – Cohesion and Motivation – Group and Team Dynamics, Group Cohesion and Social Loafing, Self-Efficacy in Performance and Motivation. Theories of Motivation, Guidelines for Improving Motivation
• Unit 6 – Effective Leadership and Communication – Characteristics of Successful Leaders, Leadership – Athlete Needs, Leadership Styles, Transformational Leadership, Summary of the Psychological Models of Leadership, Process of Effective Communication, Creating a Positive Team Climate – the practical stuff, Effective Leadership – A Values Based Approach
• Unit 7 – Enhancing Health and Well-being – Resilience / Mental Toughness, Exercise and Psychological Well-being, Burnout and Over-training, Well-being & Lifestyle Factors – addictive and unhealthy behaviours, Exercise Behaviour and Adherence.
• Complementary work-book, including 33 practical engagement tasks to develop your knowledge across all areas. Numerous additional resources including blog articles and Youtube clips to support your learning and development.

課程介紹

This course is comprised of several sections: the first section has two colleagues who work with athletes and coaches discuss their respective approaches teaching clients sport psychology skills, including Motivation, Arousal Control, and Mental Imag

…[更多細節]

哪些人適合這堂課？

• This course is particularly written for British students undertaking Unit 20 (‘Applied Sport Psychology’) as it follows the BTEC criteria, but it would also suit any student studying Vocational or Higher Education sport psychology units
• It is also suited to athletes and coaches who want to know more about the range of sport psychology and performance psychology techniques, and how and when (and when not) to use them

學習目標

• Select the appropriate tool or technique to assist an athlete’s or coach’s performance
• Create and evaluate a 6 week Psychological Skills Training program based on the requirements of a sport and the needs of a client

課程介紹

Online Education for Coaches is intended for all coaches who want to learn the specific techniques and tools of Mental Training from the comfort of their home and at a pace that suits you! Online education lets you access content whenever you want, w

…[更多細節]

哪些人適合這堂課？

• Coaches
• psychologists
• athletes
• fitnes coaches
• sport psychologist

學習目標

• Coaches will learn how to apply mental training tools when working with athletes
• Mental training tools for better performance in sport
• Mental health for athletes
• How to improve athletes motivation, focus and emotion management
• How to manage emotions
• How to manage motivation
• How to improve focus
• How to set goals
• How to build mental toughness

課程介紹

This course has been designed for anyone interested to learn the basics of sports psychology to improve mental resilience and performance!

Ideal for:

– Athletes wanting to gain the extra edge over the competition
– Coaches wanting to help students

…[更多細節]

哪些人適合這堂課？

• Sports People
• Sport Coaches
• People interested in Sports Psychology

學習目標

• Quick to learn techniques WITH Maximum results
• Easy and Effective exercises for ALL people in Sport
• Tools to handle the pressure of Competition
• Methods to achieve the Ultimate Performance with a peaceful mind
• AND Much More …….